30 min. - 30 days!
Replies
-
Missed yesterday! But played almost 2 hours of pickleball today.0
-
Day 19 - 65 minutes on the Arc0
-
Day 19. 9.5 mi run
Day 20. Nothing. See day 19.
Day 21. 30 minute circuit training.0 -
I have been active and not logging it here! I can't remember everything I have have done since day 16, but it's mostly been A LOT of walking. This week I started using the elliptical at the gym along with free weights. I think tomorrow I will start Couch 2 5K, as I have been feeling the urge to RUN! So even though I haven't written it down, this challenge is really helping me with motivation and diversifying my workouts, which is a goal for me! YAY!0
-
Day 8- Treadmill 25 minutes + stationery recumbent bike 17 minutes.0
-
Day 20 - Arc Trainer for 45 minutes, and another hour or so of various strength machines0
-
Day 21- Arc Trainer for an hour0
-
Day 21 I rested, and 22 and 23-- I ran C25K for 30 minutes and walked to and from work 30 minutes each way!0
-
Day 22 was the Arc again for an hour+0
-
I don't know what happened to this thread. Aargh!
Day 20 - did a 19 mile bike ride
Day 21 - Zumba and Pt for an hour and a half
Day 22 - Walked and scooter
Day 23 - Pool rehab and a full body class - 2 hours
Day 24 - Rain - probably walking and some pt if I find the time0 -
This is one the best challenges here plain and simple. I'm in!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions