March 2016 Bike Bicycle Cycling Challenge
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I don't know, it just comes. I have gotten every at every 100 ride interval.0
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I plan on doing Gran Fondo NJ in September. I've been spinning at home this winter using spinnervals videos. Did 30 cold miles this past weekend. Hopefully the weather will cooperate going forward so I can get out every weekend.0
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Total so far-69.98
3/14-6.14
3/15-13.15
3/16- 1.02
3/18-13.14
total week 33.45
total miles=103.45 Goal=150
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UmmSqueaky wrote: »Also, for any regulars (or newbies) who may be interested, April is "30 Days of Biking" month. Pledge to bike for 30 days, bike for 30 days, gain a sense of accomplishment for biking for 30 days straight and celebrate how awesome you are for riding a bike Started here in Minnesota, but people are pledging from all around the world.
http://30daysofbiking.com/
I probably won't get 30 days of biking in ... it is already starting to be wintery here and the useable daylight hours will be really short come early April when the time change happens. But I hope to get 30 days of movement ... walking, stairs or cycling.
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Machka9 wrote:Review ...
Distances include cycling + walking ... but mostly cycling.
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
Mar 5 - 34.54 km (100 min) cycling
Mar 6 - 100.5 km (315 min) cycling
Totals:
Mar Cycling Outside: 143.99 km (440 min)
Mar Cycling Inside: 0 min
Mar Walking: 23.1 km (280 min)
Mar Stairs: 138 flights (108 min)
Mar Time Total: 828 min = 13 hours 48 min
Mar Distance Total: 167.09 km = 103.8 miles
Kinda slowed down a bit to let my knee heal. I bruised it in a balancing act trying to hold my bicycle and take a photo. When the bicycle fell, it hit the bottom part of my ITB rather sharply.
Mar 9 - 10.8 km (35 min) cycling in the dark + lots of Mexican food. Happy Birthday to me!
Totals:
Mar Cycling Outside: 154.79 km (475 min)
Mar Cycling Inside: 0 min
Mar Walking: 38.6 km (470 min)
Mar Stairs: 138 flights (108 min)
Mar Time Total: 945 min = 17 hours 33 min
Mar Distance Total: 193.39 km = 120.2 miles
Mar 13 - 67 km (211 min) cycling
Totals:
Mar Cycling Outside: 306.79 km (954 min)
Mar Cycling Inside: 0 min
Mar Walking: 51.3 km (630 min)
Mar Stairs: 158 flights (124 min)
Mar Time Total: 1708 min = 28 hours 28 min
Mar Distance Total: 358.09 km = 222.5 miles
My husband and I spent the long weekend in the northern part of the state checking out roads for routes for events we're hosting in October. Some really nice cycling up there.
Mar 19 - 28.34 km (90 min) cycling ... a cold, damp, windy slog
Mar 20 - 41.47 km (130 min) cycling
Totals:
Mar Cycling Outside: 376.6 km (1174 min)
Mar Cycling Inside: 0 min
Mar Walking: 70.2 km (850 min)
Mar Stairs: 248 flights (196 min)
Mar Time Total: 2220 min = 37 hours 00 min
Mar Distance Total: 446.8 km = 277.6 miles
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March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March 21: 3.94 Miles -- Duration 0:24:05
March Total Miles: 303.78
March Total Duration: 30:53:090 -
'm in goal set at 300 miles
3/2 - 13.32 miles, 1:01:21time, 32*F
3/3 - 7.14 miles, 38.55 min. 32*F, snowing like crazy, got 2 to 3 inches had to go to the old mountain bike.
3/5 - 25.12 miles, road bike
3/6 - 12.11 miles, road bike
3/7 - 13.66 miles, road bike
3/8 - 14.15 miles, road bike
3/9 - 20.43 miles, road bike
3/11 - 26.0 miles, road bike
3/14 - 30.64 miles, road bike, little wind finally, great weather
3/15 - 11.49 miles, road bike
3/16 - 17.91 miles, road bike, windy 27 mph with gusts to 40
3/17 - 20.25 miles, road bike, another 20+mph windy eve.
3/18 - 21.59 miles, road bike
3/19 - 17.67 miles, road bike
3/21 - 18.49 miles, road bike, where did our spring go 43*F
MTD - 269.97
Totals-
Jan. miles - 170.5 bike
Feb. miles- 245.25 bike
Total for 2016- 686.72 bike0 -
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March 21: 3.94 Miles -- Duration 0:24:05
March 22: 21.6 Miles -- Duration 1:42:22
March Total Miles: 325.38
March Total Duration: 32:35:310 -
Just getting back on the bike after major illness and I'm going to bike for utilitarian purposes for a few weeks before I start pushing myself. I've been for two rides this week.UmmSqueaky wrote: »Thousands of miles later, this weekend I finally clipped in. Holy cow, it's amazing. I picked up a pair of giro mtb shoes clearance at REI last year but couldn't quite convince myself to try it out for fear of falling. Well, after tipping over several times this winter, I figured why not fall over some more? Took a spin around the neighborhood yesterday, didn't tip over. Took a spin around the south part of the city today, didn't tip over. Here's hoping I keep that upright streak alive!
If you haven't already, adjust your pedals so they're holding your cleats loosely. So when you find yourself having to stop very suddenly, then panic when you realize your feet are stuck, it'll be much easier to get out before you fall over. I think that's how I've managed to not fall over yet. I also generally don't clip in while riding in city traffic.
Yup, got my cleats pretty loose. So far, so good. Only one tip over0 -
3/3 - 15 miles
3/7 - 26 miles
3/8 - 17 miles
3/10 - 17 miles
3/12 - 2 miles
3/13 - 14 miles
3/14 - 26 miles
3/16 - 9 miles
3/17 - 24 miles
3/22 - 22 miles - long weekend visiting family, back on the bike today. I think my tailbone is healed post slip and fall 2 weeks ago so I'm hoping to ramp up the workouts. Biked to the gym, swam and then biked the long way home. Going to try to for a few bike/swim, bike/run workouts a week to prep for my first tri in August.
Month to date: 162
Year to date: 476.6
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I'm in for another 250 recumbent miles!
3/01 - 13.50 miles
3/02 - 13.00 miles
3/03 - 12.25 miles
3/05 - 12.00 miles
3/07 - 13.00 miles
3/08 - 15.25 miles
3/09 - 13.00 miles
3/10 - 12.00 miles
3/14 - 13.50 miles...117.50 so far
3/15 - 13.27 miles
3/16 - 13.00 miles
3/17 - 13.00 miles
3/20 - 12.50 miles...169.27 so far
3/22 - 13.10 miles
Chris0 -
Just got in a few more miles on both my Tuesday easy group ride (including a side trip to/from the dentist's office for my cleaning while the group had lunch), and a ride to/from today's Jays vs. Mets game. I should knock off my monthly target en route to/from tomorrow's Jays vs. Tigers game, but might get suckered into riding a Grand Fondo Century on Saturday with some of my tri team. Given I'm a bit above my target weight for my upcoming 70.3, a century might be in order, as I'll just need to get ride of my yankees vs. jays ticket for that day. Still, I'm falling behind on my running goal, and may need to save my legs for the 70 running miles I need to put in this week to hit that number.
3/1 - 50 miles
3/2 - 25 miles
3/3 - 21 miles
3/4 - 41 miles
3/5 - 13 miles
3/7 - 23 miles
3/8 - 27 miles
3/9 - 13 miles
3/10 - 15 miles
3/11 - 35 miles
3/12 - 59 miles
3/13 - 44 miles
3/14 - 34 miles
3/15 - 50 miles
3/16 - 51 miles
3/17 - 13 miles
3/18 - 14 miles
3/19 - 13 miles
3/22 - 32 miles
3/23 - 13 miles
Total: 586 miles
Goal: 600 miles
Remaining: 14 miles0 -
'm in goal set at 300 miles
3/2 - 13.32 miles, 1:01:21time, 32*F
3/3 - 7.14 miles, 38.55 min. 32*F, snowing like crazy, got 2 to 3 inches had to go to the old mountain bike.
3/5 - 25.12 miles, road bike
3/6 - 12.11 miles, road bike
3/7 - 13.66 miles, road bike
3/8 - 14.15 miles, road bike
3/9 - 20.43 miles, road bike
3/11 - 26.0 miles, road bike
3/14 - 30.64 miles, road bike, little wind finally, great weather
3/15 - 11.49 miles, road bike
3/16 - 17.91 miles, road bike, windy 27 mph with gusts to 40
3/17 - 20.25 miles, road bike, another 20+mph windy eve.
3/18 - 21.59 miles, road bike
3/19 - 17.67 miles, road bike
3/21 - 18.49 miles, road bike, where did our spring go 43*F
3/23 - 19.27 miles, road bike, started up the Wed. eve ride group again for the summer
MTD - 289.24
Totals-
Jan. miles - 170.5 bike
Feb. miles- 245.25 bike
Total for 2016- 705.99 bike0 -
I'm in for another 250 recumbent miles!
3/01 - 13.50 miles
3/02 - 13.00 miles
3/03 - 12.25 miles
3/05 - 12.00 miles
3/07 - 13.00 miles
3/08 - 15.25 miles
3/09 - 13.00 miles
3/10 - 12.00 miles
3/14 - 13.50 miles...117.50 so far
3/15 - 13.27 miles
3/16 - 13.00 miles
3/17 - 13.00 miles
3/20 - 12.50 miles...169.27 so far
3/22 - 13.10 miles
3/23 - 13.25 miles
3/24 - 13.82 miles
Chris0 -
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March 21: 3.94 Miles -- Duration 0:24:05
March 22: 21.6 Miles -- Duration 1:42:22
March 25: 29.3 Miles -- Duration 2:05:33
March Total Miles: 354.68
March Total Duration: 34:41:040 -
Definitely a slower month than I had wanted, but I'll blame it on the bruised tailbone and recovery, rather than I just got lazy It's really a bit of both. Hoping to get in another 100 miles, weather permitting.
3/3 - 15 miles
3/7 - 26 miles
3/8 - 17 miles
3/10 - 17 miles
3/12 - 2 miles
3/13 - 14 miles
3/14 - 26 miles
3/16 - 9 miles
3/17 - 24 miles
3/22 - 22 miles
3/25 - 24 miles
Month to date: 186
Year to date: 500.6
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March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March 21: 3.94 Miles -- Duration 0:24:05
March 22: 21.6 Miles -- Duration 1:42:22
March 25: 29.3 Miles -- Duration 2:05:33
March 26: 26.5 Miles -- Duration 1:30:00
March Total Miles: 381.18
March Total Duration: 36:11:040 -
Got in my remaining monthly target miles on Friday to/from the Jays game, but ended up joining my tri team for a gran fondo 100 mile course ride today. Pulled domestique duty, as the race wasn't timed end to end, but had some time trial portions. Ended up pulling a bit too hard on the first one, but figured out how hard to push by the time we wrapped up the 4th time trial segment. Definitely enjoyed the experience, as I hadn't done a formal century with a team before.
3/1 - 50 miles
3/2 - 25 miles
3/3 - 21 miles
3/4 - 41 miles
3/5 - 13 miles
3/7 - 23 miles
3/8 - 27 miles
3/9 - 13 miles
3/10 - 15 miles
3/11 - 35 miles
3/12 - 59 miles
3/13 - 44 miles
3/14 - 34 miles
3/15 - 50 miles
3/16 - 51 miles
3/17 - 13 miles
3/18 - 14 miles
3/19 - 13 miles
3/22 - 32 miles
3/23 - 13 miles
3/25 - 15 miles
3/26 - 97 miles
Total: 698 miles
Goal: 600 miles
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Hello. Getting back into the cycling lifestyle after a long time away. (Over a decade)
Time to end the slothiness and fix some health issues.
Jan 49.93 miles
Feb 177.8 miles
March 230.42 so far and even broke out the old F500 Cannondale for some gravel grinding.0 -
I'm in for another 250 recumbent miles!
3/01 - 13.50 miles
3/02 - 13.00 miles
3/03 - 12.25 miles
3/05 - 12.00 miles
3/07 - 13.00 miles
3/08 - 15.25 miles
3/09 - 13.00 miles
3/10 - 12.00 miles
3/14 - 13.50 miles...117.50 so far
3/15 - 13.27 miles
3/16 - 13.00 miles
3/17 - 13.00 miles
3/20 - 12.50 miles...169.27 so far
3/22 - 13.10 miles
3/23 - 13.25 miles
3/24 - 13.82 miles
3/27 - 25.00 miles...234.44 so far
Chris0
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