SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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Replies

  • _bebogrl
    _bebogrl Posts: 68 Member
    edited March 2016
    March 30th

    Me: 6*
    Lns: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    The April challenge has been posted!
    http://community.myfitnesspal.com/en/discussion/10362953/say-no-to-late-night-snacking-april-2016-challenge?new=1
  • TerriRichardson112
    TerriRichardson112 Posts: 19,053 Member
    edited March 2016
    March Goals
    • Finish eating at 9pm 25/31 nights. 25/25
    • Finish eating at 10pm 6/31 nights of my choice. 6/6
    • Take it one day at a time.

    Me: 31*
    LNS: 0
    Streak: 31... (36 overall; longest: 63) :smiley:

    Yay! Made it!

    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    One more day left of March Challenge!

    :star: Do, or don't do! There is no try! :star:
    Yoda

  • ShanghaiJoe
    ShanghaiJoe Posts: 14 Member
    edited April 2016
    Result! - Managed to keep it going until the end of the month and lost at least 4kg (9lbs) in the process. Bring on April :)

    March 31st
    Me = 11*
    LNS = 0
  • Marley2591
    Marley2591 Posts: 39 Member
    March 31

    Me - 13
    LNS - 5*

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • abadvat
    abadvat Posts: 1,241 Member
    why say no to snacking after dinner - if you are hungry eat!!
    Make them calories fit and that's it - case closed!
    People - you are using mfp to track calories and macros.... which part is still not clear to it?!?!?!
  • GrandmaJackie
    GrandmaJackie Posts: 36,899 Member
    March 30
    Me - 26*
    LNS - 4

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal
  • Marley2591
    Marley2591 Posts: 39 Member
    lamlam2013 wrote: »
    The April challenge has been posted!
    http://community.myfitnesspal.com/en/discussion/10362953/say-no-to-late-night-snacking-april-2016-challenge?new=1

    Thanks for doing this!
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    March
    Me: 31
    LNS: 0*

    Streak 36
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 23*
    LNS: 8

    Since starting in June, this is my worse month with LNS and staying within calories. The circumstances were stressful but it just showed how this challenge helps me with weight loss. I gained this month!! Those 8 days were big binges. I can't just have a small snack at night. Overall, it could of been alot worse. The accountability here helped alot! Thanks to all of you!

    I've been here at the Mayo Clinic since February 28th. I'm FINALLY going home April 8th! I look forward to getting back in a normal routine and back on track. Onward to April's challenge!

    Well done to all the excellent streaks! o:)

    And, congratulations to everyone for sticking it out and finishing! :)
  • _bebogrl
    _bebogrl Posts: 68 Member
    March 31st

    Me: 7*
    Lns: 0
  • blackburn23
    blackburn23 Posts: 385 Member
    WalkerPop wrote: »
    Me: 29* :smile:
    LNS: 0
    Streak: 103 :star:Tied for personal best! :star:

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

    (Longest streak 103 from 8/2 through 11/13/15) :grin:
    (Current streak started 12/17/15.)

    Awesome job!!!!

    Me: 31
    LNS: 0
    Streak: 90
  • WalkerPop
    WalkerPop Posts: 436 Member
    blackburn23 wrote: »
    WalkerPop wrote: »
    Me: 29* :smile:
    LNS: 0
    Streak: 103 :star:Tied for personal best! :star:

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

    (Longest streak 103 from 8/2 through 11/13/15) :grin:
    (Current streak started 12/17/15.)

    Awesome job!!!!

    Thank you much. :blush: The accountability of this group is a big part of the streak. The old adage that "if you do something for 21 days it will become a habit" doesn't seem to apply to this. That's understandable, I guess. If I've done something for nearly 19,000 days previously, why would it only take 21 to change it? :wink: Thanks, again.

    Me: 32* :smile:
    LNS: 0
    Streak: 106

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:
  • irshgrl500
    irshgrl500 Posts: 28 Member
    Can I join this late in the game? How about I say "no" to eating anything after 8:00pm?
  • WalkerPop
    WalkerPop Posts: 436 Member
    irshgrl500 wrote: »
    Can I join this late in the game? How about I say "no" to eating anything after 8:00pm?

    Glad you're here, @irshgrl500! Welcome to the group. The goals and commitments are entirely up to you. None of us know your life or routines, so no one judges your commitments. We just want to help each other achieve them and break (for some of us) life-long habits. Reading @lamlam2013's Original Post, at the top of this thread, will probably help you understand the notations.

    Me: 34* :smile:
    LNS: 0
    Streak: 108

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

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