What have YOU done today to make you feel proud? (bl)
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After a down week last week, I dusted myself off today and I must say...... I freakin ROCK!!!!! I worked out harder than ever before!!!! I feel awesome today and filled with a new sense of positivity!!
ROCK ON SISTA!!
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What made me proud....
went to chinese buffet - was going to get the you pick we cook that way I could limit what went into what I was eating - told them no butter - had this a thousand times before and butter is the only fat Well not today - they put the shrimp on the grill with no butter but then added a TON of oil to the veggies-well i didn't eat a single bite-came home and ate a smarter choice here!
I think my husband thinks I am losing my mind I am so obsessive about what I won't eat.
My family and I went to a buffet on Sunday. After the hubby and kids were settled in I headed straight to the salad "island". I made myself a huge salad, fat free dressing and got nice and full. After finishing that I ate a tiny bit of potatoes, turkey and gravy. I felt so good. And, NO DESSERT of my own, just a bite of each of the kids' ice cream. Yay me!!! My husband thought I'd lost my mind when I came back with salad.
Today, I walked 96 stairs to our office instead of jumping on the elevator when a co-worker held it for me. And, the scale granted me a 1lb weight loss this morning!
Happy Monday everyone!
Kati
WOO HOO! Kati that is awesome.0 -
:yawn: be back to catch up in the morning when I'm awake:yawn: :blushing:
Yeah!! Pretty Chick is back!!
How'd you do with daylight savings time!? Tired or refreshed?
:laugh:0 -
:yawn: be back to catch up in the morning when I'm awake:yawn: :blushing:
Yeah!! Pretty Chick is back!!
How'd you do with daylight savings time!? Tired or refreshed?
:laugh:
I'm gotta find time to catch up in here as I know there's some posts directed at me :flowerforyou:
I shall find time....and to answer my mail as well Jeannie:smooched:
Headin out soon, errands, workouts, yadda x 3 and won't be back until time to watch SNL tonight....YAY...fun stuff last HURRAY they'll have on playing polictics!:laugh:0 -
The time change wears me out. The kids get off schedule too. But, man is it gorgeous here today. One weather station in our area said we could hit 78 today. Our norms are upper 40's lower 50's for this time of year. Is this the calm before the storm? Kati0
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Made home-made soup, so I know what's in it! I also threw away the candy.
....and ordered the ZUMBA DVD series. I'll check back in a week to be proud of doing it!
Gotta start somewhere.0 -
Made home-made soup, so I know what's in it! I also threw away the candy.
....and ordered the ZUMBA DVD series. I'll check back in a week to be proud of doing it!
Gotta start somewhere.
LOL I read that "I also threw in some candy.....thought you put candy in your soup!! LOL
Great job, may I have another bowl, please!?!
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:yawn: be back to catch up in the morning when I'm awake:yawn: :blushing:
Yeah!! Pretty Chick is back!!
How'd you do with daylight savings time!? Tired or refreshed?
:laugh:
I'm gotta find time to catch up in here as I know there's some posts directed at me :flowerforyou:
I shall find time....and to answer my mail as well Jeannie:smooched:
Headin out soon, errands, workouts, yadda x 3 and won't be back until time to watch SNL tonight....YAY...fun stuff last HURRAY they'll have on playing polictics!:laugh:
So much material, so little time.
You are in NE and it is 78??? WOW. It is 75 here in So FLA. too funny. :flowerforyou:0 -
Made home-made soup, so I know what's in it! I also threw away the candy.
....and ordered the ZUMBA DVD series. I'll check back in a week to be proud of doing it!
Gotta start somewhere.
LOL I read that "I also threw in some candy.....thought you put candy in your soup!! LOL
Great job, may I have another bowl, please!?!
hee hee. Candy Corn Chowder. Yum.0 -
Tresa is making me post again...so for fear of being beaten down if I don't pop in...today I am proud because I just went to the fridge to get some water, and of course I was tempted by the Mexican rice that is left over from last night...I almost grabbed it, thinking what harm could it possibly do...but I stopped and instead got one of my new 0 calorie "pickle paks"...and I still have 109 calories left to have my 100 calorie kettle corn later tonight...so far no binge...and one was staring me in the face...so for that I am proud0
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Tresa is making me post again...so for fear of being beaten down if I don't pop in...today I am proud because I just went to the fridge to get some water, and of course I was tempted by the Mexican rice that is left over from last night...I almost grabbed it, thinking what harm could it possibly do...but I stopped and instead got one of my new 0 calorie "pickle paks"...and I still have 109 calories left to have my 100 calorie kettle corn later tonight...so far no binge...and one was staring me in the face...so for that I am proud
Hahahaha ... I am just THAT MEAN & INTIMIDATING!!
Laura, dear, I am SO PROUD of you for resisting temptation. See ... today is a new day, and so is tomorrow. Just string them together and you've got a trend!! And then you'll start feeling better & better. You are the boss ... food is just food.
YAY FOR YOU!!!
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More later ... I've been running around like a lunatic and am just now home ... still haven't gotten on the elliptical, done my work for the day, or eaten dinner!
I may get to go to bed tonight ... we'll see.... if you don't see me back tonight you'll know I'm still trying to get at least one thing done today!!!
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I watched my daughter on the Golf Channel tonight-- they were showing a one hour long presentation of the U.S. Junior Ryder Cup team that she was on in September. It was awesome-- my husband has taught this young lady a skill that has changed her life, and has given her such a bright future. I'm so proud of them both. I cried like a baby watching it-- she's just so darned beautiful and so sweet and so talented. I'm one very proud mama.0
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More later ... I've been running around like a lunatic and am just now home ... still haven't gotten on the elliptical, done my work for the day, or eaten dinner!
I may get to go to bed tonight ... we'll see.... if you don't see me back tonight you'll know I'm still trying to get at least one thing done today!!!
wondering if you get extra cals burned when running around like a lunatic?? I think you SHOULD!!:huh: :bigsmile:0 -
Tresa is making me post again...so for fear of being beaten down if I don't pop in...today I am proud because I just went to the fridge to get some water, and of course I was tempted by the Mexican rice that is left over from last night...I almost grabbed it, thinking what harm could it possibly do...but I stopped and instead got one of my new 0 calorie "pickle paks"...and I still have 109 calories left to have my 100 calorie kettle corn later tonight...so far no binge...and one was staring me in the face...so for that I am proud
YEAH for you my Laura!! I missed you and was going to hunt you down tonight! You fought the rice and YOU won!
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I watched my daughter on the Golf Channel tonight-- they were showing a one hour long presentation of the U.S. Junior Ryder Cup team that she was on in September. It was awesome-- my husband has taught this young lady a skill that has changed her life, and has given her such a bright future. I'm so proud of them both. I cried like a baby watching it-- she's just so darned beautiful and so sweet and so talented. I'm one very proud mama.
And proud you should be Marla. :flowerforyou: :flowerforyou: I would love to see my lil girl on TV accomplishing something wonderful.0 -
More later ... I've been running around like a lunatic and am just now home ... still haven't gotten on the elliptical, done my work for the day, or eaten dinner!
I may get to go to bed tonight ... we'll see.... if you don't see me back tonight you'll know I'm still trying to get at least one thing done today!!!
wondering if you get extra cals burned when running around like a lunatic?? I think you SHOULD!!:huh: :bigsmile:
I think lunatic cals should be doubled!!
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More later ... I've been running around like a lunatic and am just now home ... still haven't gotten on the elliptical, done my work for the day, or eaten dinner!
I may get to go to bed tonight ... we'll see.... if you don't see me back tonight you'll know I'm still trying to get at least one thing done today!!!
wondering if you get extra cals burned when running around like a lunatic?? I think you SHOULD!!:huh: :bigsmile:
Boy, wouldn't that be nice-- I wouldn't need to be here-- !!0 -
I watched my daughter on the Golf Channel tonight-- they were showing a one hour long presentation of the U.S. Junior Ryder Cup team that she was on in September. It was awesome-- my husband has taught this young lady a skill that has changed her life, and has given her such a bright future. I'm so proud of them both. I cried like a baby watching it-- she's just so darned beautiful and so sweet and so talented. I'm one very proud mama.
And proud you should be Marla. :flowerforyou: :flowerforyou: I would love to see my lil girl on TV accomplishing something wonderful.
Thanks, Jeannie-- :smooched:0 -
ARRGGHHH I'm still not done working!! :sad: :sad: :sad: :sad: :sad:
Now ... if lunacy doubles your calories burned, I should be skinny. I should have disappeared long ago!!!
I wonder if the golf channel is available online anywhere ... I'd love to look for your daughter Marla! I'm so proud!
Oy, I need to get back to work ... I will look at this thread more ... well it may not be tomorrow ... tomorrow looks WORSE than today ... but maybe I'll have time ... and respond appropriately. Or as close to appropriately as I ever get.
In the meantime ... oh dang it... I have a lot I want talk about ... this is torture.
Nitey nite loves ...
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Went for a walk today even though the rest of my walking buddies bailed.0
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