What's Your Most Recent NSV
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Hit 80 down today, I know that's sort of a scale victory but to lose 80 before my 1 year anniversary is super exciting to me because that's what I was aiming for
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I haven't stepped on the scale yet since my initial reading. Going to try to weigh only once a month. My NSV is getting back in my jeans within a week of starting. I have a certain number on the scale that I will NEVER go back to and a certain size jeans/pants that I will not go over. I had given all my larger sized pants away and was down to one pair that still fit. Now I have 5. Woo who!9
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Single digit pants! Tried a pair of 8s that were in the back of my closet they fit perfectly started at a 14
Also signed up for rock climbing classes today so my husband and I can have something active to do together14 -
Love all these posts!!
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jellebeandesigns wrote: »I have collar bones again
I'm so excited!!!!
I've had mine for months and I STILL keep touching them lol!2 -
It was my birthday today so my wife and I went out to eat. I only went about 600 calories over. I've been very good for a long while about being under calorie so it was strange to just not worry for one day. I felt full after my meal in a way I haven't for a long time. It made me realize I used to do that to myself on average three to four times a week. No wonder I gained weight! It also made me realize I don't ever want to be that person again. I'm fully committed to this lifestyle change. It's good to see how far you have come.18
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No longer fitting in maternity bras. Stopped breast feeding five months ago so must be weight loss5
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I ran 4 miles non stop!! Even more excited because the Ozark "mountains" (huge hills) are no joke! I ran up 2 beast hills that I normally have to walk a little bit on.12
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Dave_GettingFit wrote: »It was my birthday today so my wife and I went out to eat. I only went about 600 calories over. I've been very good for a long while about being under calorie so it was strange to just not worry for one day. I felt full after my meal in a way I haven't for a long time. It made me realize I used to do that to myself on average three to four times a week. No wonder I gained weight! It also made me realize I don't ever want to be that person again. I'm fully committed to this lifestyle change. It's good to see how far you have come.
Happy birthday! I used to crave that really full feeling, and it was what I was aiming for every time I ate. Now when I do happen to eat that much, that feeling is pretty unpleasant.5 -
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Dave_GettingFit wrote: »It was my birthday today so my wife and I went out to eat. I only went about 600 calories over. I've been very good for a long while about being under calorie so it was strange to just not worry for one day. I felt full after my meal in a way I haven't for a long time. It made me realize I used to do that to myself on average three to four times a week. No wonder I gained weight! It also made me realize I don't ever want to be that person again. I'm fully committed to this lifestyle change. It's good to see how far you have come.
I had a similar experience over the weekend. Had 3 slices of pizza for lunch and I laid back on the couch feeling so gross. 6 months ago I wouldn't have batted an eye at that. I've learned the difference between feeling full and satisfied and feeling full from being way overstuffed. It's a good lesson to learn
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10k in 43:33 PR! (7:01/mi)23
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I had the best NSV to date. A guy next to me and the lifeguard wanted to know how far I swim. I told him I don't know but I swim for 90 min. And then he said you're pretty fast! This from a 50 lb at loss where I couldn't excercise for longer than 10 min without passing out.19
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I had the best NSV to date. A guy next to me and the lifeguard wanted to know how far I swim. I told him I don't know but I swim for 90 min. And then he said you're pretty fast! This from a 50 lb at loss where I couldn't excercise for longer than 10 min without passing out.
@clh72569 have you found the MFP swimmer group? Pretty friendly bunch. And 90 minute pool sessions are impressive!2 -
I love this thread!!
A new lady at the gym was having her group induction and told the PT I looked awesome! (this was just before I broke the cable machine doing my shoulder workout, but still...
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Went pants shopping the other day and found out that I am now a size 2! When I started I was an 8.15
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Ran a mile without stopping. Caught my breath for a minute and did it again. When it comes to running I've come from "I can't," to "I won't," to "I'll try," and now I'm at, "I did," and "I will."29
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Got a new dress in the mail. Excitedly put it on (yay! It fits!)... wore it to work today and just found out IT HAS A ZIPPER. I put it on by sliding it over my head!24
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Embarrassed my daughter by climbing around on the playground equipment at the park with our two year old friend. A year ago I wouldn't have been able to fit or climb.14
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I lost an inch in my hips/butt, which, according to one online body fat % calculator, made me no longer obese and now "acceptable" size. haha15
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First deadlift in several months! 315x3 @ 150lb BW! Felt light!10
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I'm on Maui to celebrate a friend's birthday, and I'm wearing shorts.
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My husband ran cross country all through high school... He's doesn't run like he used to but he's always been active. This morning he joined me for my Week 2 Day 3 of Couch to 5K workout. I could keep pace with him during the running intervals.
He was running the whole time and pushing the jogging stroller but I'll take it! We've been married 7 years and this was the first time we've run together - I love that this is something I can do with him now!
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I ran (ran!) with my little nephew up and down the garden and didn't get knackered or out of breath. Summer will be so much fun if i keep this up!11
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I quit eating rice!! Major change and accomplishment for me coz I have always LOVED rice and I just woke up one day (15th april) and decided I can live without it!! My tummy looks less bloated!!7
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I went to Thunder Over Louisville last night. Every year we park in the same spot and walk to the same area to watch the fireworks/airshow. (About 3/4 a mile one way). Last year over that distance, I had to stop several times, and I even fell, rolled my ankle, and had to walk back on it at 331 lbs. This year, at 245 lbs I walked that distance, pushed a double seater stroller for half that distance with 100 lbs+ of kid/cargo, and was never tired or out of breath once.30
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So haven't seen any movement in the scale for about 6 weeks, was getting frustrated. I was still noticing a difference in how my clothes fit, having a little more energy now I have added some exercise but was still disappointed and doubting if I was making any progress. Well, yesterday my NSV was going through a fence! You know those cut outs that are in chain link fences around sports fields? Last year I wouldn't just get caught up in them, I actually wouldn't fit through
Yesterday, I went to my son's rugby game and without thinking, just tossed my chair through the opening, and then climbed through. It wasn't until I was on the other side I realized what I had done - woo hoo! 18 -
Noticed this morning my PJ top is hanging off of me. It keeps riding off one shoulder. It was snug before I started losing weight two months ago. 9
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PeachesNcreamgal wrote: »I quit eating rice!! Major change and accomplishment for me coz I have always LOVED rice and I just woke up one day (15th april) and decided I can live without it!! My tummy looks less bloated!!
Good for you! I can totally relate - I love rice and couscous (potatoes not so much) and have really cut back on them. I just substitute a spinach and tomato salad - nearly every night. Will keep that up until I hit my goal weight.4
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