PHOTO ONLY SUCCESS STORIES!
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MichaelDahlman wrote: »
40 pounds and over 4600 km of running.
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awakenbeauty51 wrote: »First pic: December 2015 215 lbs
Second pic: April 2016 176 lbs
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You look great! I can only hope to achieve half that amount of tone in my tummy after 2 kids! Very inspirational!
Thanks so much I still have a lot of loose skin below my belly button but I'm not complaining I don't think that will ever get better as its been stretch beyond the point of no return thanks to having huge healthy 9lb babies lol...but I'm happy with the rest of my body!! It is possible, I hear so many women struggling after having children to get their bodies back and it IS definitely tough but the hard work pays off if you are willing to just do your best...I've been doing this slowly since Christmas I think the key is not to give up after having a bad day, Just start with a clean slate every day.5 -
shelleybartfeld wrote: »awakenbeauty51 wrote: »First pic: December 2015 215 lbs
Second pic: April 2016 176 lbs
Thank you so very much! I feel even better!0 -
I love this thread. Pop in at least 4/5 times a week to keep me motivated. So many legendary people in here.6
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awakenbeauty51 wrote: »First pic: December 2015 215 lbs
Second pic: April 2016 176 lbs
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LyndaLee68 wrote: »My pics.. and my story. UPDATE : Down to 158 lbs... 100 total loss over 1 1/2 years. http://community.myfitnesspal.com/en/discussion/10178405/goooaalll-and-it-started-with-an-app-before-and-after-pics-that-show-that-cico-really-works/p1awakenbeauty51 wrote: »shelleybartfeld wrote: »awakenbeauty51 wrote: »First pic: December 2015 215 lbs
Second pic: April 2016 176 lbs
Thank you so very much! I feel even better!
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zombiemomjo wrote: »
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redlipsticklyfe wrote: »I hit 70 lbs lost this morning. Some part of me believes that not that much has changed... I mean, I've only lost four sizes. Then I look at this comparison and I realize it's a lot!
January, 2013
A few minutes ago (January, 2014)
I'm only halfway to my ultimate goal weight, so I have a long road ahead of me.
Wow! Keep going.
That's awesome! Congrats on your success!
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IndiaGuerita1983 wrote: »Left: 279 pounds (end of 2012)
Right: 190 pounds (end of 2013)
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CharNordie wrote: »Starting weight: 184 Current weight: 124 Height: 5'4
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TheFitHooker wrote: »
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jannalovescoffee wrote: »Still a before and "during". (And only a face pic for now )
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10 days before I started my journey (November 11, 2011) - August 2013
April 2011-December 2013
My most favorite picture of my transformation! April 2010-October 2013. He has been my rock through this process. Proof that diet is key. He has always worked out, but nutrition was never our strong suit.
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awakenbeauty51 wrote: »First pic: December 2015 215 lbs
Second pic: April 2016 176 lbs
You are soooo very welcome!0 -
You look great!3
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With the new buttons, I'm going back through the thread to retrospectively congratulate people on their progressions - this should definitely help the 'photo only' threads.
So proud of everyone in this thread, I hope to join your number! This year, I promise!12 -
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Starting point was April 2015, 183 pounds. Currently 119 pounds. I'm 60 years old, of course menopausal, plus hypothyroid.
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1triciakae wrote: »
324 ish in 2014 to now 179 I have a few pounds until goal.
Thank you and congratulations on your amazing loss.11
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