360 FITNESS CHALLENGE! [Closed]

HI I wanted to invite you all to participate in this challenge I have put together.

This will be the 2nd challenge I have hosted the first challenge I hosted just ended and we end up losing a total of at least 109.7 lbs!

So, that makes me excited to move forward in my journey and I would be honored if you join with me.

Send me a message with your information by July 6th if you would like to participate (STARTS JULY 8TH).

Turn Your Knowledge into Power 8 week Challenge!

This is an 8 week journey to take our knowledge of fitness and nutrition and put it into action.

What does that mean? It means to make connections with each other because studies show people who have support lose weight and tend to keep it off with that kind of support.

It means we will take some time and learn to understand ourselves more and arm ourselves with the knowledge that is out there to better encourage our weight loss.

It also means that we are going Move! We are going to get out of old routines and move our bodies so that we not only burn calories, but reshape our bodies.

So if you are committed we would welcome you on this Journey to Turn your Knowledge into Power!


Rules:


This is a challenge that requires participation at least once a week, but I encourage you to participate more than that.

Every week we will have a physical challenge and a knowledge challenge.
Example of a physical challenge would be 30 Jumping jacks a day. And knowledge challenge might be sharing information with each other through quizzes or articles about our health and nutrition, as well as our physical training.

We will also share a NSV every week as we train ourselves to become the physical and emotional people we want to be.

This challenge will last a total of 8 weeks from July 8th through September 2nd.

Weigh ins are every Friday. I will post the result of our weight loss and inches lost every week.

So that means you have to go and buy a measuring tape and take measurements of your:

Neck
Bust
Waist
Hips
Thighs
Arms

I will also need a starting weight and a comment from each of you as to what your goals are during these 8 weeks. (Be realistic when setting your goals so we can achieve what we set out to do.)

So make sure I get these numbers and measurement asap so I can make a chart.
I am excited to start this and I hope you join us on this journey!

Did someone see the post with the last weigh in results?

I dont think Maxy posted them yet.
Maybe she is waiting for tomorrow? Thats the final weigh in right?

SW (6/01): 190
Wk1 (6/05): 188.4
Wk2 (6/12): 187.8
Wk3 (6/19): 185.3
Wk4 (6/26): 183.2
Wk5 (6/30): 182.8

Challenge GW: 180

well i didn't reach my goal but i still think i did really well. we are all winners just for sticking to this. good job ladies. cant wait to see how much i can lose next month.

360 Challenge
Week 5: Well I did not meet my weight goal, but for me I really like the added motivation to exercise. And It paid off for me. I was able to meet most of my goals in inches loss and I am thrilled!
Good job everyone! And happy journey!

SW (6/01): 297.8
Wk1 (6/05): 297.4
Wk2 (6/13): 296.4
Wk3 (6/19): 295.2
Wk4 (6/26): 295.8
Wk5 (6/30): 295.6

Challenge GW: 287
Measurements

6-5-11
swaist 43.5
ships 55.5
sthighs 48.0
sarms 17.0

6-13
Waist 41.5
Hips 54
Thighs 46
Arms 16.25

6-19
Waist 39.75
Hips 51.0
Thighs 45
Arms 16

6-27
Waist 39
Hips 50.5
Thighs 45
Arms 15.5
6-30
Waist 39.0
Hips 50.5
Thighs 43.75
Arms 15.5

Total loss
Pounds -2.2
Waist 4.5 inches
Hips 5 inches
Thighs 4.25 inches
Arms 1.5 inches

Gwaist 39 Met
Ghips 50 off by a half inch
Gthights 44 over by a quarter inch
Garms 15 off by a half inch.

yesterday was the last day of the challenge so here we go:
SW (6/01): 126
Wk1 (6/05): 126
Wk2 (6/12): 122
Wk3 (6/19): 124
Wk4 (6/27): 121
Wk5 (6/30): 122

4 lbs short of my goal I gained many friends though

sery this is late but my last weight in was 160