July 24 Hour Challenge

sculptandtone
sculptandtone Posts: 300 Member
edited September 29 in Fitness and Exercise
I happened upon a great thread at the beginning of June. It was a 24 hour challenge, 1440 minutes of exercise in the month. It helped me make sure I did my cardio as well as Shred.
It started out with 17 people and ended up with 5 people who made or came very, very close to their goal. Either way, checking in every day seems to have the same effect as logging food.

So, please join this July 24 hour challenge.
Write down what exercise and how long you did it. ie. 25 minutes 30DS + 45 minutes elliptical 70/1440. Then keep adding the minutes every day. If you skip exercise, keep logging. Admitting I did nothing got me going again. What do you say?

ARE YOU IN???????
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Replies

  • jespop713
    jespop713 Posts: 34 Member
    Wow this Challenge is quite intimidating. Im nervous just thinking about it. LOL. I am going to take you up on the challenge. I will need some help staying motivated as I have a vacation falling in the middle of the month. Thanks for this great challenge. Im nervous but ready to do it! EEEKKKKK
  • NotaNikki
    NotaNikki Posts: 40
    Wow! I'm intimidated, but I'm in! I have an Insanity workout scheduled for this afternoon so I will be logging that as soon as I'm done!
  • Kazimira
    Kazimira Posts: 165 Member
    This will make sure I do more than just my walking challenge. Every calorie burned matters when down to the last 5 pounds!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Wow this really is a challenge! I feel like I exercise pretty regularly but I don't think that I exercise that many minutes in a month! This might give me the extra push that I need to workout more...I'm in! I'm going to make a ticker to keep track as well :)
  • KatieCuth
    KatieCuth Posts: 569 Member
    count me in....
  • reagansmom05
    reagansmom05 Posts: 70
    I'm in!!!
  • MissKash
    MissKash Posts: 132
    Im in. I did something similar in May. I enjoyed the challenge.
  • jespop713
    jespop713 Posts: 34 Member
    Im off to a good start... 60 minutes down. Tomorrow I'm going for a long hike so I should get some good numbers in tomorrow. Good Luck Ladies!!!
  • Rheagansmom
    Rheagansmom Posts: 53 Member
    Sure I'll give it a whirl. I'm still new to this site so I may have trouble finding the thread, but I will be keeping track in a planner.
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Piece of cake...I'm in.
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Wow this really is a challenge! I feel like I exercise pretty regularly but I don't think that I exercise that many minutes in a month! This might give me the extra push that I need to workout more...I'm in! I'm going to make a ticker to keep track as well :)

    I like the ticker idea - I'm going to do one too, thanks for the tip!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Happy July everyone!

    Went to a spin class this morning :)

    50 mins of spinning
    50/1440 mins completed, 1390 to go!
  • BryanAir
    BryanAir Posts: 434
    All right. I am going to do this again. Lets see how my new ticker looks.
  • NotaNikki
    NotaNikki Posts: 40
    Did my 60 minute Insanity workout, so that's 60/1440! I think I'm going to go for a short run before it's time to turn in, too!
  • NotaNikki
    NotaNikki Posts: 40
    Got that run in! That makes 90/1440. Keep it up everyone!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Just did 25 mins of 30DS, 75/1440 completed!
  • reagansmom05
    reagansmom05 Posts: 70
    i'm done for the day with 62/1440
  • robynham84
    robynham84 Posts: 77 Member
    Im in!! Swimming today:60/1440
  • WyoRed
    WyoRed Posts: 64 Member
    I am in, I need the extra motivation this month to lose those last few pounds.
  • BryanAir
    BryanAir Posts: 434
    July 1 - 120 Minutes bicycling

    120 / 1440
    02 Hours 00 Minutes
  • jddeq
    jddeq Posts: 10
    I'm in...300 miles and 2400 minutes


    exercise.png



    exercise.png
  • lc522
    lc522 Posts: 60 Member
    I'm in. I need the motivation to get me to the gym everyday!
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 - 120 Minutes bicycling

    120 / 1440
    02 Hours 00 Minutes

    Hey Everyone, Bryan Air is one of the rock stars from last month's challenge. Just TRY to keep up with him. He's a demon exerciser!!!!!!!!!
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
  • jespop713
    jespop713 Posts: 34 Member
    Hiked this morning got in a tough 3 hours and 18 minutes!!!
  • sculptandtone
    sculptandtone Posts: 300 Member
    Hiked this morning got in a tough 3 hours and 18 minutes!!!



    PLEASE tell me how to do that ticker????? I need step by step instructions. But, i want to move a ticker every single day. yes, that will be fun!
  • robynham84
    robynham84 Posts: 77 Member
    Swimming and cleaning 65 minutes today! 125/1440
  • lc522
    lc522 Posts: 60 Member
    i just got in 56 minutes of different cardio on the wii fit...not the best exercise ever but al i could fit into my schedule today!!!
  • NotaNikki
    NotaNikki Posts: 40
    Fought the urge to laze about all day and got my daily dose of Insanity for 60 minutes for a total of 150/1440! I'm so impressed by everyone's hard work here...let's keep it up the motivation!!!!
  • BryanAir
    BryanAir Posts: 434
    July 1 - 120 Minutes bicycling
    July 2 - 118 Minutes bicycling

    238 / 1440
    03 Hours 58 Minutes

    I don't think I'll keep up quite this pace all month. :smile:
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