July 24 Hour Challenge

245678

Replies

  • jddeq
    jddeq Posts: 10
    Walked/Jogged 9.45 miles, 185 minutes...
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Wow y'all are making me feel lazy! Haha, I gotta step it up tomorrow!

    July 2 - 25 mins 30DS Level 3, total 100/1440 mins completed
  • WyoRed
    WyoRed Posts: 64 Member
    I got in an 60 minutes of walking on Friday and 71 minutes of zumba and walking on Saturday.
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
  • jespop713
    jespop713 Posts: 34 Member
    Another 61 minutes Kayaking this morning!! Keep up the awesome work everyone!!!
  • jespop713
    jespop713 Posts: 34 Member
    Hiked this morning got in a tough 3 hours and 18 minutes!!!



    PLEASE tell me how to do that ticker????? I need step by step instructions. But, i want to move a ticker every single day. yes, that will be fun!

    Go to Tickerfactory.com Click on Exercise and Fitness. Then you can pick ur background, then you hit next, then you click on something you want to move, hit next then it asks you for a password, the Units (in this case Minutes), your current accumulative unit (how many min. you have done so far) Your target ( in this case 1440) and your message (mine is Julys 24 hour challenge) click the next button. It will give you two codes Highlight the first one right click the select copy. then come to MFP go to community and where it says signature and paste it to the bottom of your signature and click save. then everytime you change it u will need to enter ur password and update the miles. Hope this helps
  • NotaNikki
    NotaNikki Posts: 40
    Insanity fit test (30 minutes) for a total of 180/1440!
  • journey2size10
    journey2size10 Posts: 240
    This is a GREAT IDEA!!!

    July 1 - 35mins strength circuit training, 35/1440
    July 2 - 45mins arc trainer, 30mins elliptical & 45mins bike, 155/1440
    July 3 - 60mins arc trainer, 30mins bike, 245/1440
  • robynham84
    robynham84 Posts: 77 Member
    swimming today: 30 minutes 155/1440
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    July 3 - 50 mins 30DS L1 and L3 + 70 mins of walking + 30 mins Ripped in 30, 250/1440 mins completed!

    Keep it up everyone! You all are doing a great job so far!
  • jddeq
    jddeq Posts: 10
    lots of moving today! jogging 50 min, walking 48 min, and a night walk with family 120 min. :smile:
  • KatieCuth
    KatieCuth Posts: 569 Member
    July 1 - nothing
    July 2 - nothing
    July 3 - 120 minutes of cleaning
    July 4 - 20 minute of 30 Day SHRED...
  • WyoRed
    WyoRed Posts: 64 Member
    91 minutes today, hip hop abs fat burning cardio, abs sculpt, walking.
  • themurph8910
    themurph8910 Posts: 124
    This sounds fun can I join too!

    July 1 - nothing
    July 2 - 20 minute light 2 miles
    July 3 - 20 minute light 2 mile -- 10 min ab workout
  • FieldsOfAvalon
    FieldsOfAvalon Posts: 17
    I'm in! A bit late but I can mark the minutes I have already done this month so it's the same as if I started on 1st of July.

    So I have already done 57 minutes on the first day and yesterday I did 1 h 59 minutes more.
  • mibajee
    mibajee Posts: 2
    Here comes me.. So excited to do it
  • misslyssa319
    misslyssa319 Posts: 186 Member
    i'm in!
    :bigsmile:


    7/1-30 minutes treadmill
    45 minutes tae bo
    7/2-60 minutes treadmill
    25 minutes tae bo
    7/3-60 minutes vigorous cleaning,
  • If_you_tired_now
    If_you_tired_now Posts: 47
    This is your way!
    http://1b3a4xmisk1smy7qmanlvr9o58.hop.clickbank.net/?tid=IM
  • Sairaanhoitaja
    Sairaanhoitaja Posts: 13 Member
    Loving this thread!

    July 2nd- 27 minutes on Cross-Trainer
    July 3rd- 50 minutes mixed Cross-Trainer & Strengh Training

    Going to hit the gym in a bit so update then =)
  • Sairaanhoitaja
    Sairaanhoitaja Posts: 13 Member
    Think this is going to be harder than I first though!

    Today: 45 minutes of Cardio and Strength training
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    07/03 - 63 walking dogs
    07/02 - 60 contruction work
    07/01 - 43 agility w/dogs
    Total so far 166
  • journey2size10
    journey2size10 Posts: 240
    July 4 - HAPPY INDEPENDENCE DAY!!!
    25 mins circuit strength training and 52 mins elliptical = 77 mins

    322/1440
  • FieldsOfAvalon
    FieldsOfAvalon Posts: 17
    60 minutes of vigorous cleaning here too. I was really sweating and lifting heavy stuff so that has to be counted as exercise. :tongue:
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
  • robynham84
    robynham84 Posts: 77 Member
    60 minutes water excercsing: 215/1440
  • Kazimira
    Kazimira Posts: 165 Member
    I've been getting my walking in, slow and steady... Going to have to step it up to get in all those minutes!
  • BryanAir
    BryanAir Posts: 434
    July 1 - 120 Minutes bicycling
    July 2 - 118 Minutes bicycling
    July 3 - I think I fell asleep early and I don't remember any exercise
    July 4 - 104 Minutes bicycling &131 Minutes Walking

    473 / 1440
    07 Hours 53 Minutes

    Some friends and I decided to walk to the fourth of July celebration rather than drive because traffic is a nightmare. Got an unexpected 8 miles of walking in on top of my bike ride. I don't want to seem like an exercise addict.
  • helloclaire
    helloclaire Posts: 191
    I couldn't exercise at all for the first three days of June, but let's do this! I'm in! I won't be updating everyday though- I'll update when I weigh-in for the July Challenge, so every Friday.

    July 1 thru 3: 0
    July 4: 95 min

    95/1440 minutes of exercise in July so far
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
  • adamswife01
    adamswife01 Posts: 95 Member
    I am in! I am five days late, but I will try to make up for that.

    7/5 0/1440
This discussion has been closed.

Categories