24 Hour Challenge- July 2016

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Replies

  • b3achy
    b3achy Posts: 2,157 Member
    Forgot to post yesterday before going to sleep, so here's yesterday and today's input. Was going to just putz around today, but I think I'm getting addicted to cardio. Now if I could just get more consistent with planks and the kettlebell.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes

    Total: 315 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • Savyna
    Savyna Posts: 789 Member
    I was sure I made a post but I can't find it now. Will repost my hours then thus far:

    7/4 - 4.1 miles walk/run - 1:11.21
    7/4 - 1.3 miles walk - 30 minutes. (Took a walk right before dinner/to get dinner).
    7/5 - 31 minutes (kickboxing and stretching).
    7/5 - took a 1.4 mile walk. About 40-45 minutes walking, but was out for about an hour.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 5: 60 min, 18.6 mi
    Total for July so far: 5 hrs, 93.6 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest

    Total - 1hr + 40min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min
  • noynoyavery
    noynoyavery Posts: 371 Member
    2.5 hours walk
    30 min bike ride
    2 hour walk
    30 minute walk
    30 minute tennis
    30 minute just dance high activity
    2 hour walk
    30 min outdoor gym
    30 minute just dance high activity


    total 570 mins. 9.5 hours
  • megannxx
    megannxx Posts: 679 Member
    2nd- 44 min
    3rd- 16 min
    4th- 0 min
    5th- 24 min

    Total- 2 hours (120 min)
    Remaining- 22 hours (1320 min)
  • eltrc63
    eltrc63 Posts: 3 Member
    I'm starting a little late but I think I can do it. May I join?
  • megannxx
    megannxx Posts: 679 Member
    Everyone is free to join @eltrc63
  • TaraFIT03
    TaraFIT03 Posts: 65 Member
    7/6 swimming 90 mins

    Total 90/ 1440

    History
    June 2075 mins
  • TheHistoryLady
    TheHistoryLady Posts: 1,951 Member
    Haven't really been doing anything as it appears my get up and go got up and left :o However booked on walk with my sister tomorrow so I shall be back on track
  • KareninLux
    KareninLux Posts: 1,413 Member
    I'm in. (Still irked for not achieving 24 hours in June!!)
    Here we go:

    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch - lol
    6 - 90 minutes walking
    7 - 40 minutes walking
    Total: 305 minutes Remaining 1135 minutes
  • jlemoore
    jlemoore Posts: 702 Member
    Personal Goal for July: Total of 1860m or average of 1 hour per day.

    1. 43m Hard Corp; 40m walk
    2. Rest
    3. 33m Hard Corps
    4. Rest
    5. 33m Hard Corps
    6. Rest (this rest thing has got to GO!)
    7. 33m Hard Corps


    Total: 182m

    History:
    June: 30:05
    May: 34:20
    April: 24:20
  • jlemoore
    jlemoore Posts: 702 Member
    peggydavis315 wrote: »
    Started yet fitness pal today. So I'll start this challenge today July 4th: zumba20 min
    , walk 20 min

    Welcome to MFP!
  • VictoriaK1993
    VictoriaK1993 Posts: 45 Member
    edited July 2016
    So excited to join this challenge! So far I have:
    July 1 - 45 min
    July 2 - 75 min
    July 5 - 50 min
    July 6 - 30 min

    My exercise is mainly walking/hiking/swimming!

    Total: 200 min
    Remaining: 1240 min

    I have some work to do!!!
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk

    Total - 3hr + 40min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min

    Was nice to see the sun and be able to get outside today.
  • JustMeNoExcuses
    JustMeNoExcuses Posts: 41 Member
    I'm late, but this is awesome and just what I need!!! I'm always looking for support and DEFINITELY motivation if you want to add as a friend!!
  • hcolligan
    hcolligan Posts: 75 Member
    7/7 47 minutes walk/run
    55 mins jm no more trouble zones
    Also mowed front and back gardens and now can hardly move!!
  • b3achy
    b3achy Posts: 2,157 Member
    Wanted to go paddling today, but storms moved into the area and lingered too long (have other things to do tonight). Oh well, know I'll be paddling Saturday.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes

    Total: 380 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • KareninLux
    KareninLux Posts: 1,413 Member
    I'm in. (Still irked for not achieving 24 hours in June!!)
    Here we go:

    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch - lol
    6 - 90 minutes walking
    7 - 40 minutes walking
    Total: 305 minutes Remaining 1135 minutes

    Added another 55 minute walk - Total 1080 remaining
  • Savyna
    Savyna Posts: 789 Member
    Savyna wrote: »
    I was sure I made a post but I can't find it now. Will repost my hours then thus far:

    7/4 - 4.1 miles walk/run - 1:11.21
    7/4 - 1.3 miles walk - 30 minutes. (Took a walk right before dinner/to get dinner).
    7/5 - 31 minutes (kickboxing and stretching).
    7/5 - took a 1.4 mile walk. About 40-45 minutes walking, but was out for about an hour.

    7/6 - 31 minutes calisthenics and shadowboxing in my roomw
    7/7 - 53 minutes weightlifting with dumbbells
    7/7 - 30 or so minutes walking about 1.7 miles around my neighborhood.
  • TaraFIT03
    TaraFIT03 Posts: 65 Member
    7/6 swimming 90 mins
    7/7 nothing but I am planning a bike ride tomorrow. Family is in town and then Monday is the funeral so I won't have lots of spare time, plus lots of unhealthy eating but things should start to get easier (emotionally, motivationaly).

    Total 90/ 1440

    History
    June 2075 mins
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 6: 60 min, 18.4 mi
    July 7: 60 min, 16.9 mi
    Total for July so far: 7 hrs, 128.9 mi

    Reduced intensity workout today because our A/C is on the fritz. Hope to get it fixed soon!
  • KareninLux
    KareninLux Posts: 1,413 Member
    edited July 2016
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking

    Total remaining 1005
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk
    8/7 - 20min walk

    Total - 4hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min
  • b3achy
    b3achy Posts: 2,157 Member
    edited July 2016
    With my busy schedule, doubt I will get much more in today, so posting early...looking forward to getting a couple hours out on the paddleboard tomorrow. Hope everyone has a great and active weekend!!

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes

    Total: 440 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • hcolligan
    hcolligan Posts: 75 Member
    8/7 84 minutes walking
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking
    8 - 20 minutes walking

    Total remaining 975
  • Savyna
    Savyna Posts: 789 Member
    Savyna wrote: »
    Savyna wrote: »
    I was sure I made a post but I can't find it now. Will repost my hours then thus far:

    7/4 - 4.1 miles walk/run - 1:11.21
    7/4 - 1.3 miles walk - 30 minutes. (Took a walk right before dinner/to get dinner).
    7/5 - 31 minutes (kickboxing and stretching).
    7/5 - took a 1.4 mile walk. About 40-45 minutes walking, but was out for about an hour.

    7/6 - 31 minutes calisthenics and shadowboxing in my room
    7/7 - 53 minutes weightlifting with dumbbells
    7/7 - 30 or so minutes walking about 1.7 miles around my neighborhood.

    7/8 - 47 minutes plyometrics
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 8: 60 min, 16.6 mi
    Total for July so far: 8 hrs, 145.5 mi

    Not bad for exercising in a room that's 90 degrees F, and that's at 11:30 at night. New A/C compressor (still under warranty, thank goodness) is due in on Monday, so this reduced intensity will last at least through the weekend.
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk
    8/7 - 20min walk
    9/7 - rest

    Total - 4hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min

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