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    100 Day Exercise Challenge

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    • Posts: 213 Member
      7/19 (day 85) - 4.05 mile walk with the dogs at a 15:32 pace.
    • Posts: 1,710 Member
      Yup, it's ongoing. I've already completed this challenge twice (and didn't make it once at day 74 because of the flu!) so I'm on my fourth attempt. :) Please, start!

      Day 19- 40 minutes Leslie Sansone and 30 minutes of a KILLER cardio, kettlebell workout on fitnessblender. My gosh, I love them.
    • Posts: 1,710 Member
      Day 20 - 5 mile Leslie Sansone, 88 minutes total. It was a relaxing, non stress cardio since today was a recovery day after yesterday's killer kettlebells.
    • Posts: 213 Member
      7/20 (day 86) - 4.1 mile walk with the dogs at a 15:16 pace.
    • Posts: 213 Member
      7/21 (day 87) - 4.15 mile walk with the dogs at a 15:04 pace.
    • Posts: 213 Member
      7/22 (day 88) - 4.12 mile walk with the dogs at a 14:34 pace.
    • Posts: 1,710 Member
      Day 21 (yesterday) I was at a lake and I didn't exercise, per say, but I walked about a mile along the shore wading about knee deep. (more work then you think). There also was swimming and that awful five minute hike up a dune to the rest room. Being active, accomplished!

      Day 22- I am sunburned. Tonight I will go walking after it cools down around the neighborhood.
    • Posts: 1,710 Member
      Day 23- 60 minutes Leslie Sansone. Not the easiest workout, with my shoulders, back, upper chest and back of my legs being burned. But, I, Did, It.
    • Posts: 213 Member
      7/23 (day 89) - 60 minutes on the elliptical.

      7/24 (day 90) - 1 &1/2 hour push mowing. 1.2 mile walk with the dogs.

    • Posts: 895 Member
      Day 1 30 squats, plank for 20 seconds, 30 crunches, 16min walk
    • Posts: 1,710 Member
      Day 24- 75 minute brisk walk with a friend. It was wonderful!
    • Posts: 1,710 Member
      lislisa123 wrote: »
      Day 1 30 squats, plank for 20 seconds, 30 crunches, 16min walk

      Woot! Great first day!
    • Posts: 1,710 Member
      krce wrote: »
      7/23 (day 89) - 60 minutes on the elliptical.

      7/24 (day 90) - 1 &1/2 hour push mowing. 1.2 mile walk with the dogs.

      TEN DAYS! GO GIRL!!!!!
    • Posts: 1,710 Member
      Day 25- 5 big miles Leslie Sansone, 88 minutes total.

      I'll get the kettlebells back in once this sunburn stops the "nerves on fire" thing when I move wrong. Not quite there yet on my shoulders, but my legs are doing much better!
    • Posts: 895 Member
      20 sec plank, 50 squats, 75 crunches and 10,000 steps
    • Posts: 213 Member
      7/25 (day 91) - 4.33 mile walk with the dogs at a 14:52 pace.

      7/26 (day 92) - 4.17 mile walk with the dogs at a 14:52 pace.

    • Posts: 1,710 Member
      Day 26- 60 minutes walking
    • Posts: 213 Member
      7/27 (day 93) - 3.37 mile walk with the dogs at a 15:37 pace.
    • Posts: 895 Member
      60 squats, 40 sec plank, 50 crunches, arm dumbbells, 90 min walk/jog on treadmill. Plan to walk later today as well.
    • Posts: 1,710 Member
      Day 27- 70 minutes walking
    • Posts: 895 Member
      Also did one hour walk
    • Posts: 18 Member
      Hi! I'd love to join!
    • Posts: 56 Member
      Is it to late to join?
    • Posts: 1,710 Member
      This is ongoing, you're welcome to start!
    • Posts: 1,710 Member
      Day 28- Les Mills combat, power Kata, 43 fantastic minutes of sweating profusely
      .
    • Posts: 213 Member
      7/28 (day 94) - 4.25 mile walk with the dogs at a 15:18 pace; 60 minute yoga class.
    • Posts: 213 Member
      7/29 (day 95) - 4.16 mile walk with the dogs at a 15:04 pace.
    • Posts: 1,710 Member
      Day 29- 40 minutes Leslie Sansone, 20 minutes barre work from fitness blender and 8 minute cool down and stretch.
    • Posts: 286 Member
      Id like to join :)
    • Posts: 54 Member
      Just browsing the challenges and came across this one. Y'all are AWESOME. I love that some folks have been with it all the days, some stopped and picked back up and some are joining now.. I'll be in on an exercise challenge soon. Keep up the great work folks!!
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