July 24 Hour Challenge

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  • WyoRed
    WyoRed Posts: 64 Member
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    72 minutes of hip hop abs total cardio and fat burning cardio yesterday.
  • journey2size10
    journey2size10 Posts: 240
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    Tuesday 7/5/2011
    60 mins - muy thai class

    382/1440
  • Kazimira
    Kazimira Posts: 165 Member
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    Cranked it out today with painting the house! 300minutes
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed!!!

    Wow some of you guys are really rocking it! I can barely keep up! Haha great work y'all :)
  • bonniejo
    bonniejo Posts: 787 Member
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    I'm in! 90 minutes today seems like a good start :) Chalean Burn, Abs, and a bike ride to the health food store!
  • BryanAir
    BryanAir Posts: 434
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    July 1 - 120 Minutes bicycling
    July 2 - 118 Minutes bicycling
    July 3 - I think I fell asleep early and I don't remember any exercise
    July 4 - 104 Minutes bicycling &131 Minutes Walking
    July 5 - 115 Minutes bicycling

    588 / 1440
    09 Hours 48 Minutes
  • WyoRed
    WyoRed Posts: 64 Member
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    70 total minutes including walking 4.10 miles and some weights. (293/1440)
  • helloclaire
    helloclaire Posts: 191
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    I see everyone's logging 30DS as 27 minutes, so I'll put it in as 27 though with my cardio MFP count I log it as 20 minutes.

    July 1 thru 3: 0
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440

    186/1440 minutes of exercise in July so far
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    308 / 1440 = 21%
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 contruction work
    07/01 - 43 agility w/dogs
  • FieldsOfAvalon
    FieldsOfAvalon Posts: 17
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    Yesterday 40 minutes of running and today 3 h 50 min walking. What a way to spend those extra hours! At this rate I'm going this challenge is going to be sooo easy. I never thought I could do this kind of challenge but now it seems it is fairly easy for me. Who would've guessed.
  • journey2size10
    journey2size10 Posts: 240
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    Wednesday 7/6/2011
    85 mins - 10 mins abs, 45 mins arc trainer and 30 mins recumbent bike
    *hope to sneak in another workout tonight*

    467/1440
  • sculptandtone
    sculptandtone Posts: 300 Member
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    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440 (added two minutes, didn't add july 2 properly, duh)
  • reagansmom05
    reagansmom05 Posts: 70
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    oh man, i'm so cripple today, i ran a bunch [for me] on the treadmill and then met with a trainer for the first time who made me do sprints and squats and lunges and high knees and so much leg stuff back to back. i'm needing to do day 7 of the 30DS but i'm so sore!!!! but i don't want to start skipping days!

    MOTIVATE ME!!!!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    Just try for 5 minutes, if you're really tired after 5 you can stop.
  • jespop713
    jespop713 Posts: 34 Member
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    I did another hike yesterday and today a little walking and some strength training. so I am up to 460/1440

    Awesome job everyone!!!! So proud of all of us!
  • reagansmom05
    reagansmom05 Posts: 70
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    thanks stephanie, i tried and it went much better than i thought.
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    I'm really enjoying this challenge, it reminds me of when I first got my HRM, I kept pushing to get more mins/cals burned. Just to give an update on cals burned since 07/01, I'm at 2098.

    386 / 1440 = 27%
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    thanks stephanie, i tried and it went much better than i thought.

    YW - I knew that if you tried it for just 5 mins, you'd probably end up finishing :)
  • Kazimira
    Kazimira Posts: 165 Member
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    180 minutes of walking in today, feeling great!
  • WyoRed
    WyoRed Posts: 64 Member
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    158 total minutes including an hour walking 4.76 miles, an hour of zumba and 1/2 hour weights. (451 / 1440)

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