swimsuit competition...
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WOW WOW WOW!! I am so proud of you guys!! What a transformation in a month MellowGa!!! I'm excited to start working hard towards next month.. I'm going to start the C25K this week, and keep up with videos on the other days.. every little bit is that much closer to goals!! Keep it up kids0
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here is my june shot
my july shot
How much weight is that difference? That is an incredible change. Would love to make that kind of progress in a month.0 -
here is my june shot
my july shot
How much weight is that difference? That is an incredible change. Would love to make that kind of progress in a month.
You know also...it probably depends on how relaxed he was in the first picture lol. I can make myself look 10mos pregnant still if I'm just lounging =p.
I still think it's incredible work though...he's got a lot to be proud of!0 -
well for me, I am doing weight training, and Cardio, I focused more on Cardio to trim down the weight, I am switching more to strength training now.
The key really is the diet, dump the crap food, and eat better, healthier, it allows the body to build and distribute the calories better.
I also think the second pic is closer and I am tanner, and my hair shorter..lol
Basically eating smaller portions and more often, less beer.0 -
Wow, everyone looks really great! I have to remember to post my July pic when I get home. Hoping for a visible difference!!!0
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Hi everyone! Okay, here is my comparison shot. Excuse the bad colors as I used two different cameras. I see the biggest difference in my stomach and mid-section and unfortunately (as usual) no difference in the butt. LOL It just wants to stay with me forever! For those of you who are curious, I am 5'4" and 130 lbs.
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Nice Job everyone! You can see the difference in the pictures and every little bit helps keep you motivated. Keep up the good work!0
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I've been slacking in taking my July pic, mostly because I don't think there is any difference, besides facial hair :laugh:
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Ok, ok *hands up* I'm SO late posting these, but they were taken on the 5th. Just got really busy with home improvements. June turned out to be one ginormous plateau for me, I'm only down 1lb, so I think any "differences" can be chalked up to lighting mostly (like where I'm standing in relation to the light coming in through the front door, though they were taken at the same time of day).
edited to add: yeah, after looking at the side-by-sides, that 1lb had to be all derrière. I want it back!!!0 -
Ok, ok *hands up* I'm SO late posting these, but they were taken on the 5th. Just got really busy with home improvements. June turned out to be one ginormous plateau for me, I'm only down 1lb, so I think any "differences" can be chalked up to lighting mostly (like where I'm standing in relation to the light coming in through the front door, though they were taken at the same time of day).
edited to add: yeah, after looking at the side-by-sides, that 1lb had to be all derrière. I want it back!!!
LOL I see differences...but you would know better than we would =p.
Looking great though hun!0 -
I just saw this thread. I am going to have pictures taken tomorrow!0
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Alright, here goes. I lost a decent amount of weight over the past month, but despite feeling like I look thinner, these pics don't seem to show it! Anyway, my first swimsuit one didn't show my full body, so I'm going to post that, along with two from June, and then my July swimsuit shots....kind of new at posting pics, so hope it comes out alright...
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Aaaahhh! Just posted my pics, but had chopped off my head in photobucket, but it is showing my face on here!!! Someone please help me fix this. When I look in photobucket, it shows it as cropped...0
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Oh, wait. Phew. Now it is cropped. :blushing:0
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Ok, so sorry I keep posting, but now my face is back! This is bizarre. If anyone can help, please let me know.0
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I see a difference!0
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good job Ruby!0
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Thanks! Hope August shows a more drastic change.0
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Here's my new picture!
After one month, I lost 3.5 pounds (it could have been 4-5 pounds, but I ate a pasta dinner last friday night, and I kinda retained some water from that night still.
***********Comments are welcomed!!!*********You can also private message me too.*********
Thank you!!
JUNE 16, 2011: 155.5 lbs
JULY 17, 2011: 152.0 lbs
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Here's my new picture!
After one month, I lost 3.5 pounds (it could have been 4-5 pounds, but I ate a pasta dinner last friday night, and I kinda retained some water from that night still.
***********Comments are welcomed!!!*********You can also private message me too.*********
Thank you!!
JUNE 16, 2011: 155.5 lbs
JULY 17, 2011: 152.0 lbs
You look awesome!! I already gave you the specifics though =D. Can't wait for next month lol.0
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