24 Hour Challenge - August 2016

b3achy
b3achy Posts: 2,157 Member
Since I loved this challenge in June and July, I thought I'd create the thread so we could all continue with the goal into August. Let's do it!!

The goal is to hit at least 24 hours of exercise during the month of August. Any type of activity that you log in your exercise diary counts (both cardio and strength training).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

July's thread is here:
http://community.myfitnesspal.com/en/discussion/10418543/24-hour-challenge-july-2016
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Replies

  • b3achy
    b3achy Posts: 2,157 Member
    edited August 2016
    My goal for this month...just getting over 24 hours again.
    This is my info for yesterday. Will post again when I get today's exercise done.


    1 August: 30 min gazelle glider machine (2.02 miles); 3 min planks = 33 minutes

    Total: 33 minutes out of 1440 minutes


    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58
  • megannxx
    megannxx Posts: 679 Member
    Awesome! Thanks for posting! I'll add today's and yesterday's later tonight.
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Hi - I'm new to this challenge, but I'd quite like to take part :) My goal will be 24 hours.

    1 August: 73 minutes walking (4.9km)

    Total: 73 minutes out of 1440 minutes
  • sheebs11
    sheebs11 Posts: 25 Member
    I'm in for this! 24 Hours here we come!! :D
  • UK92
    UK92 Posts: 53 Member
    I'd like to join this challenge, something that will hopefully keep me motivated! :)

    1st and 2nd of August: 30 minutes each of kettlebell training.

    Total: 1 hour.
  • Oberon21
    Oberon21 Posts: 13,235 Member
    I'll give this a shot too! I need some motivation. I have done nothing this month so will try tomorrow to start!
  • megannxx
    megannxx Posts: 679 Member
    Aug 1st- 54 min
    Aug 2nd- 102 min

    Total- 2.6 hours (156 min)
    Remaining- 21.4 hours (1284 min)
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Okay..let's see if I can hit 24hrs by August 15th ; )

    08/01/2016 Morning Walk 1:00:12
    08/01/2016 Afternoon Run 1:02:01
    08/02/2016 Morning Run 0:30:06
    08/02/2016 Afternoon Gym Workout 0:37:22
    08/02/2016 Afternoon Run 0:35:42
    08/02/2016 Evening Bike Ride 0:32:24

    Total: 4.3hrs



  • ejfit85
    ejfit85 Posts: 3 Member
    This challenge is awesome!

    8/1/16- 75 mins one morning walk and one afternoon walk combined times
    8/2/16- 30 minutes of stationary bike, 15 minutes of calisthenics in the morning and a 54 minute before dinner walk

    Total 174 out of 1440 minutes
  • b3achy
    b3achy Posts: 2,157 Member
    Glad to see so many jumping in again this month! Welcome new folks! Welcome back to the previous months' challengers! Hoping everyone exceeds their goals!

    1 August: 30 min gazelle machine (2.02 miles); 3 min planks = 33 minutes
    2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks = 73 minutes

    Total: 106 minutes out of 1440 minutes
    Left to Goal: 1334 minutes


    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Aug 1: 60 min, 17.9 mi on the DeskCycle
    Aug 2: 60 min, 19.2 mi
    Total for Aug so far: 2 hrs, 37.1 mi
  • Machka9
    Machka9 Posts: 25,616 Member
    edited August 2016
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June 552.1 km (343 miles) = 54 hours 48 min
    July 709 km (440.5 miles) = 60 hours 41 minutes


    The Goal: More than last August. :)

    Aug 1 - 1.8 km walking (20 min) + 20 min weightlifting

    Aug 2 - 5.3 km walking (65 min) + 5 flights of stairs (4 min) + 20 min weightlifting

    **Still kind of babying my right knee**

    ____________________________________________
    Totals:
    Aug Cycling Outside: 0 km (0 min)
    Aug Cycling Inside: 0 min
    Aug Walking: 7.1 km (85 min)
    Aug Stairs: 5 flights (4 min)
    Aug Weightlifting: 40 min
    Aug Rowing: 0 km (0 min)
    Aug Time Total: 89 min = 1 hours 29 min
    Aug Distance Total: 7.1 km = 4.4 miles

  • aminvenditti
    aminvenditti Posts: 11 Member
    I'm joining! Today I walked about 20 minutes
  • bdgfn
    bdgfn Posts: 7,719 Member
    I'm in! 24 hrs = 1440 mins

    Aug Walking: 57 min
    Aug Weightlifting: 0 min
    Aug Cardio machines: 0 min

    Aug Running Total: 57 min completed, 1383 min left
  • TheHistoryLady
    TheHistoryLady Posts: 1,951 Member
    Morning peeps :) Got a friend staying for a few days so been cleaning a lot last 2 days as probably wont be doing much until next week.

    1/8 90 mins walking
    2/8 20 mins walking 120 mins heavy cleaning
    3/8 90 mins cleaning

    Total 320/1440
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    I'ma do this. Starting three days late but hey whatever.
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    1 August: 73 minutes walking (4.9km)
    2 August: 61 minutes walking (4.2km)

    Total: 134 minutes out of 1440 minutes
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 3 August:

    24 hrs = 1440 mins

    Aug Walking: 57 min
    Aug Weightlifting: 45 min
    Aug Cardio machines: 30 min

    Aug Running Total: 132 min completed, 1308 min left
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    08/03/2016 Early Morning Walk 1:00:10
    08/03/2016 Walk - Commute to Work 0:15:00
    08/03/2016 Walk - Commute from Work 0:15:00
    08/03/2016 Afternoon Bike Ride 0:31:22

    July Total: 6.32hrs
  • aminvenditti
    aminvenditti Posts: 11 Member
    8-2 20 walking
    8-3 55 gym

    1440 goal!
  • megannxx
    megannxx Posts: 679 Member
    Aug 3rd- 134 min

    Total- 4.8 hours (290 min)
    Remaining- 19.16 hours (1150 min)
  • b3achy
    b3achy Posts: 2,157 Member
    Congrats to everyone rocking this challenge! Great to see all the high activity numbers!

    1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
    2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
    3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes

    Total: 214 minutes out of 1440 minutes
    Left to Goal: 1226 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58
  • ejfit85
    ejfit85 Posts: 3 Member
    Feeling good about this challenge so far!

    8/1/16- 75 mins one morning walk and one afternoon walk combined times
    8/2/16- 30 minutes of stationary bike, 15 minutes of calisthenics in the morning and a 54 minute before dinner walk
    8/3/16- 43 minute morning walk and 41 minutes spent walking around the Phillies game tonight
    Total 284 out of 1440 minutes

  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Aug 3: 70 min, 21.7 mi
    Total for Aug so far: 3.2 hrs, 58.8 mi
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    3 August: - 92 minutes
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    1 August: 73 minutes walking (4.9km)
    2 August: 61 minutes walking (4.2km)
    3 August: 41 minutes walking (3.2km)

    Total: 175 minutes out of 1440 minutes
  • aminvenditti
    aminvenditti Posts: 11 Member
    8-2 20 walking
    8-3 55 gym
    8-4 45 gym

    1440 goal!

  • belle_74
    belle_74 Posts: 957 Member
    This sounds good! Looking for ways to motivate myself to do more! Off to a slow start for August as I have a road race on Saturday so 'minding' myself for that ...

    So far I am at a total of 67 minutes !

    August 2: 32 minute interval run
    August 4: 35 minute race pace run
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    1 August: 73 minutes walking (4.9km)
    2 August: 61 minutes walking (4.2km)
    3 August: 41 minutes walking (3.2km)
    4 August: 70 minutes walking (5.0km)

    Total: 245 minutes out of 1440 minutes
  • almostanangel21
    almostanangel21 Posts: 143 Member
    Thanks for this! I was going to just try to beat last month's time on my own, but this is more fun.

    8/1- trapped in car please send help
    8/2 - 50 min elliptical, 30 min kettlebell - 80
    8/3 - 60 min elliptical
    8/4 - 40 min elliptical

    3 hours of 24+ completed.