24 Hour Challenge - August 2016
b3achy
Posts: 2,128 Member
Since I loved this challenge in June and July, I thought I'd create the thread so we could all continue with the goal into August. Let's do it!!
The goal is to hit at least 24 hours of exercise during the month of August. Any type of activity that you log in your exercise diary counts (both cardio and strength training).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
July's thread is here:
http://community.myfitnesspal.com/en/discussion/10418543/24-hour-challenge-july-2016
The goal is to hit at least 24 hours of exercise during the month of August. Any type of activity that you log in your exercise diary counts (both cardio and strength training).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
July's thread is here:
http://community.myfitnesspal.com/en/discussion/10418543/24-hour-challenge-july-2016
3
Replies
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My goal for this month...just getting over 24 hours again.
This is my info for yesterday. Will post again when I get today's exercise done.
1 August: 30 min gazelle glider machine (2.02 miles); 3 min planks = 33 minutes
Total: 33 minutes out of 1440 minutes
History:
May - 15:15 (pre-challenge)
June - 33:41
July - 26:581 -
Awesome! Thanks for posting! I'll add today's and yesterday's later tonight.1
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Hi - I'm new to this challenge, but I'd quite like to take part My goal will be 24 hours.
1 August: 73 minutes walking (4.9km)
Total: 73 minutes out of 1440 minutes2 -
I'm in for this! 24 Hours here we come!!1
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I'd like to join this challenge, something that will hopefully keep me motivated!
1st and 2nd of August: 30 minutes each of kettlebell training.
Total: 1 hour.2 -
I'll give this a shot too! I need some motivation. I have done nothing this month so will try tomorrow to start!
1 -
Aug 1st- 54 min
Aug 2nd- 102 min
Total- 2.6 hours (156 min)
Remaining- 21.4 hours (1284 min)2 -
Okay..let's see if I can hit 24hrs by August 15th ; )
08/01/2016 Morning Walk 1:00:12
08/01/2016 Afternoon Run 1:02:01
08/02/2016 Morning Run 0:30:06
08/02/2016 Afternoon Gym Workout 0:37:22
08/02/2016 Afternoon Run 0:35:42
08/02/2016 Evening Bike Ride 0:32:24
Total: 4.3hrs
2 -
This challenge is awesome!
8/1/16- 75 mins one morning walk and one afternoon walk combined times
8/2/16- 30 minutes of stationary bike, 15 minutes of calisthenics in the morning and a 54 minute before dinner walk
Total 174 out of 1440 minutes2 -
Glad to see so many jumping in again this month! Welcome new folks! Welcome back to the previous months' challengers! Hoping everyone exceeds their goals!
1 August: 30 min gazelle machine (2.02 miles); 3 min planks = 33 minutes
2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks = 73 minutes
Total: 106 minutes out of 1440 minutes
Left to Goal: 1334 minutes
History:
May - 15:15 (pre-challenge)
June - 33:41
July - 26:583 -
Aug 1: 60 min, 17.9 mi on the DeskCycle
Aug 2: 60 min, 19.2 mi
Total for Aug so far: 2 hrs, 37.1 mi1 -
Review ...
(Distances include cycling + walking)
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June 552.1 km (343 miles) = 54 hours 48 min
July 709 km (440.5 miles) = 60 hours 41 minutes
The Goal: More than last August.
Aug 1 - 1.8 km walking (20 min) + 20 min weightlifting
Aug 2 - 5.3 km walking (65 min) + 5 flights of stairs (4 min) + 20 min weightlifting
**Still kind of babying my right knee**
____________________________________________
Totals:
Aug Cycling Outside: 0 km (0 min)
Aug Cycling Inside: 0 min
Aug Walking: 7.1 km (85 min)
Aug Stairs: 5 flights (4 min)
Aug Weightlifting: 40 min
Aug Rowing: 0 km (0 min)
Aug Time Total: 89 min = 1 hours 29 min
Aug Distance Total: 7.1 km = 4.4 miles
1 -
I'm joining! Today I walked about 20 minutes2
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I'm in! 24 hrs = 1440 mins
Aug Walking: 57 min
Aug Weightlifting: 0 min
Aug Cardio machines: 0 min
Aug Running Total: 57 min completed, 1383 min left2 -
Morning peeps Got a friend staying for a few days so been cleaning a lot last 2 days as probably wont be doing much until next week.
1/8 90 mins walking
2/8 20 mins walking 120 mins heavy cleaning
3/8 90 mins cleaning
Total 320/14402 -
I'ma do this. Starting three days late but hey whatever.1
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1 August: 73 minutes walking (4.9km)
2 August: 61 minutes walking (4.2km)
Total: 134 minutes out of 1440 minutes3 -
Thru 3 August:
24 hrs = 1440 mins
Aug Walking: 57 min
Aug Weightlifting: 45 min
Aug Cardio machines: 30 min
Aug Running Total: 132 min completed, 1308 min left3 -
08/03/2016 Early Morning Walk 1:00:10
08/03/2016 Walk - Commute to Work 0:15:00
08/03/2016 Walk - Commute from Work 0:15:00
08/03/2016 Afternoon Bike Ride 0:31:22
July Total: 6.32hrs4 -
8-2 20 walking
8-3 55 gym
1440 goal!
3 -
Aug 3rd- 134 min
Total- 4.8 hours (290 min)
Remaining- 19.16 hours (1150 min)3 -
Congrats to everyone rocking this challenge! Great to see all the high activity numbers!
1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes
Total: 214 minutes out of 1440 minutes
Left to Goal: 1226 minutes
History:
May - 15:15 (pre-challenge)
June - 33:41
July - 26:582 -
Feeling good about this challenge so far!
8/1/16- 75 mins one morning walk and one afternoon walk combined times
8/2/16- 30 minutes of stationary bike, 15 minutes of calisthenics in the morning and a 54 minute before dinner walk
8/3/16- 43 minute morning walk and 41 minutes spent walking around the Phillies game tonight
Total 284 out of 1440 minutes
4 -
Aug 3: 70 min, 21.7 mi
Total for Aug so far: 3.2 hrs, 58.8 mi3 -
3 August: - 92 minutes3
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1 August: 73 minutes walking (4.9km)
2 August: 61 minutes walking (4.2km)
3 August: 41 minutes walking (3.2km)
Total: 175 minutes out of 1440 minutes2 -
aminvenditti wrote: »8-2 20 walking
8-3 55 gym
8-4 45 gym
1440 goal!
2 -
This sounds good! Looking for ways to motivate myself to do more! Off to a slow start for August as I have a road race on Saturday so 'minding' myself for that ...
So far I am at a total of 67 minutes !
August 2: 32 minute interval run
August 4: 35 minute race pace run3 -
1 August: 73 minutes walking (4.9km)
2 August: 61 minutes walking (4.2km)
3 August: 41 minutes walking (3.2km)
4 August: 70 minutes walking (5.0km)
Total: 245 minutes out of 1440 minutes3 -
Thanks for this! I was going to just try to beat last month's time on my own, but this is more fun.
8/1- trapped in car please send help
8/2 - 50 min elliptical, 30 min kettlebell - 80
8/3 - 60 min elliptical
8/4 - 40 min elliptical
3 hours of 24+ completed.2
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