24 Hour Challenge - August 2016
Options
Replies
-
I'm going to give this a try again.
8/1 - 50 mins
8/2 - 45 mins
8/3 - 64 mins
8/4 - 35 mins
Total: 194 of 1440 completed1 -
Thru 5 August:
24 hrs = 1440 mins
Aug Walking: 87 min
Aug Weightlifting: 45 min
Aug Cardio machines: 30 min
Aug Running Total: 162 min completed, 1278 min left1 -
1 August: 73 minutes walking (4.9km)
2 August: 61 minutes walking (4.2km)
3 August: 41 minutes walking (3.2km)
4 August: 70 minutes walking (5.0km)
5 August: 147 minutes walking (11km) / 10 minutes calisthenics
Total: 402 minutes out of 1440 minutes1 -
... got in two nice leisurely walks with the family today in the sunshine (rare for us here to have sunshine even in summer ).
August 2: 32 minute interval run
August 4: 35 minute race pace run
August 5: 90 minute leisurely walk(s) (2 x 45 mins)
Total: 157 minutes (1283 to go ).1 -
@jlemoore - I was waiting for you to open the thread, but after a day or so, I just couldn't wait to start logging for the challenge (I really do love how this one keeps me so active)...glad you don't mind. Besides, I was so looking forward to seeing if @DresdenSinn gets this knocked out in 15 days that I figured he needed a place to post too.
After my brutal paddling session this morning, I'm going to shift doing my M-F nightly gazelle and planks to tomorrow (well, assuming the work day at church tomorrow doesn't wear me out).
1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes
4 August: 30 min gazelle machine (2.05 miles); 4 min planks (62 sec, 63 sec, 62 sec, 64 sec) = 34 minutes
5 August: 135 min SUP (4.44 miles) with a brutal head wind on the way back = 135 minutes
Total: 383 minutes out of 1440 minutes
Left to Goal: 1057 minutes
History:
May - 15:15 (pre-challenge)
June - 33:41
July - 26:58
0 -
Love this idea! Just got a Garmin so I'm able to track a lot more than with a normal activity monitor. Here is July (got the Garmin on the 23rd so it is the last week), and Aug so far.
July 5:24:13 h:m:s
Aug so far 30:28:14 h:m:s- Rowing 22 mins
- Cycling 316 mins
- Running 158 mins
- Swimming 48 mins
- Other (strength, stretching, Tabata) 83 mins
1 -
08/05/2016 Morning Calisthenics 0:20:00
08/05/2016 Afternoon Weight Workout 0:30:26
July Total: 8.54 hrs1 -
@b3achy I was thinking the exact same thing about Mr @DresdenSinn Seeing everyone and their activity really does keep me motivated too!
1. 35m Stronger; 27m walk
2. 35m Stronger
3. 60m walk Does running like a chicken with her head cut off at work count?
4. Still running....
5. 30m Working with my daughter to ride her bike.
Month Total: 187m/1860m
History:
July 23:03 (darn it! So Close!)
June: 30:05
May: 34:20
April: 24:20
1 -
1/8 90 mins walking
2/8 20 mins walking 120 mins heavy cleaning
3/8 90 mins cleaning
4/8 120 mins walking (Hepworth)
5/8 240 mins walking (Yorkshire sculpture park)
Total 680/14401 -
... 5 mile road race this evening so adding 45 minutes to my total so far:
August 2: 32 minute interval run
August 4: 35 minute race pace run
August 5: 90 minute leisurely walk(s) (2 x 45 mins)
August 6: 45 minute road race
Total: 202 minutes (1238 to go ).
1 -
8/6 110 min calisthenics
110 of 1440.1 -
5th of August: 45 minutes KB workout
6th of August: Nothing worth counting :P
Total: 235 minutes!1 -
08/06/2016 Morning Calisthenics 0:20:00
08/06/2016 Afternoon Run (to get bike from shop) 0:10:00
08/06/2016 Afternoon Bike Ride 0:31:02
July Total: 9.56 hrs1 -
1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes
4 August: 30 min gazelle machine (2.05 miles); 4 min planks (62 sec, 63 sec, 62 sec, 64 sec) = 34 minutes
5 August: 135 min SUP (4.44 miles) with a brutal head wind on the way back = 135 minutes
6 August: 180 min clean up work at church; 18 min resistance bands workout (Day 2 - Lower Body); 30 min gazelle machine (2.18 miles) = 228 minutes
Total: 611 minutes out of 1440 minutes
Left to Goal: 829 minutes
History:
May - 15:15 (pre-challenge)
June - 33:41
July - 26:58
1 -
Aug 4: 60 min, 17.7 mi
Aug 5: rest day
Aug 6: 70 min, 21.7 mi
Total for Aug so far: 5.3 hrs, 98.2 mi1 -
Thru 6 August:
24 hrs = 1440 mins
Aug Walking: 234 min
Aug Weightlifting: 45 min
Aug Cardio machines: 60 min
Aug Running Total: 339 min (5.65 hrs) completed, 1101 min (18.35 hrs) left1 -
1/8 90 mins walking
2/8 20 mins walking 120 mins heavy cleaning
3/8 90 mins cleaning
4/8 120 mins walking (Hepworth)
5/8 240 mins walking (Yorkshire sculpture park)
7/8 45 mins exercise bike 30 mins strength
Total 755/14401 -
I walked but no real exercise where I timed myself. I'll have to see if I can add some hours for exercise on my days off.0
-
1 August: 73 minutes walking (4.9km)
2 August: 61 minutes walking (4.2km)
3 August: 41 minutes walking (3.2km)
4 August: 70 minutes walking (5.0km)
5 August: 147 minutes walking (11km) / 10 minutes calisthenics
6 August: 59 minutes walking (4km)
7 August: 152 minutes walking (11.3km)
Total: 613 minutes out of 1440 minutes1 -
It was an active Sunday:
08/07/2016 Early Morning Walk 0:41:45
08/07/2016 Morning Weight Workout (Shoulders/Traps/Abs) 0:49:30
08/07/2016 Treadmill HIIT 0:30:00
08/07/2016 Afternoon Bike Ride 0:45:29
08/07/2016 Early Evening Bike Ride 1:01:00
July Total: 13.36 hrs
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions