July 24 Hour Challenge

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  • misslyssa319
    misslyssa319 Posts: 186 Member
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    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
  • Fightertoad
    Fightertoad Posts: 2
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    Hi,

    I am IN... a bit late, but will catch up... btw, is there any common link where we all login our details or just keep logging individually with us.

    All the best to everyone!!!

    Going very slow till now -
    01 Jul - 15 min Brisk walking on Treadmill- 50 cal
    02 Jul - Missed
    03 Jul - Missed
    04 Jul - 30 min Brisk walking on Treadmill- 100 cal
    05 Jul - Missed
    06-Jul - 45 min Brisk walking on Treadmill - 138 Cal

    The challenge starts...
  • bonniejo
    bonniejo Posts: 787 Member
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    35 minutes ChaLean Push Circut 3! I need some heavier weights...
  • helloclaire
    helloclaire Posts: 191
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    July 1 thru 3: 0
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440

    297/1440 minutes of exercise in July so far
  • NotaNikki
    NotaNikki Posts: 40
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    50 minutes of bootcamp today for a total of 230/1440.
  • journey2size10
    journey2size10 Posts: 240
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    Thursday 7/7/2011
    90 mins - 45 mins elliptical and 45 mins recumbent bike

    557/1440
  • NotaNikki
    NotaNikki Posts: 40
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    Another 45 minutes of Insanity for a total of 275/1440. I've been slacking off the past three days...I need to catch up!!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    434 / 1440 30%
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 complete!!

    I'm really loving this challenge! It pushes me to really exercise more to get those minutes in. On the days that I didn't do anything I feel like I have to go extra the next day to make up for it, which is a good thing!

    Keep up the great work everyone
  • WyoRed
    WyoRed Posts: 64 Member
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    103 total minutes including an hour walking on the treadmill and 43 minutes of walking outside for a total of 7.33 miles (554 / 1440)
  • Kazimira
    Kazimira Posts: 165 Member
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    Was able to get a walk after work, 35 minutes more down!
    620/1440
  • helloclaire
    helloclaire Posts: 191
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    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
  • sculptandtone
    sculptandtone Posts: 300 Member
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    I'm really enjoying this challenge, it reminds me of when I first got my HRM, I kept pushing to get more mins/cals burned. Just to give an update on cals burned since 07/01, I'm at 2098.

    386 / 1440 = 27%
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work


    YAY!!!! That's what it did for me too!!! I'm so glad to hear it. Maybe Stephanie you can start the August Challenge?
    07/01 - 43 agility w/dogs
  • Sairaanhoitaja
    Sairaanhoitaja Posts: 13 Member
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    July 2nd- 27 minutes on Cross-Trainer
    July 3rd- 50 minutes mixed Cross-Trainer & Strengh Training
    July 4th- 45 minutes mixed Cross-Trainer and Strengh Training
    July 5th- 7 minutes Running
    July 6th- Nothing
    July 7th- 120 minutes Cleaning
  • sculptandtone
    sculptandtone Posts: 300 Member
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    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440


    Ok, so I have a dilemma. I am having a Brazilian Blowdry this afternoon, that I can't sweat or wash until Tuesday or Wed. SO, I just can't do my normal workout until Tuesday night or Wednesay (depending on work). I plan to walk on the treadmill for 60 minutes a day without breaking a sweat to burn a few calories and keep my muscles moving. However, I only log sweat pouring down my face/high heart rate exercise. I know some people log cleaning and long walks etc, but it's just my choice/habit to only log the high heart rate gym stuff. So, what do i do for the challenge? I really feel like I would be cheating (myself) if I put 60 minutes down for a walk on the treadmill.
  • Sairaanhoitaja
    Sairaanhoitaja Posts: 13 Member
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    July 2nd- 27 minutes on Cross-Trainer
    July 3rd- 50 minutes mixed Cross-Trainer & Strength Training
    July 4th- 45 minutes mixed Cross-Trainer and Strength Training
    July 5th- 7 minutes Running
    July 6th- Nothing
    July 7th- 120 minutes Cleaning
    July 8th- 60 minutes mixed Cross-Trainer, Treadmill & Strength Training
    40 minutes Cleaning
  • jespop713
    jespop713 Posts: 34 Member
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    Did another 40 minutes on the arc trainer and 5 minutes of stretching!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed!!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    YAY!!!! That's what it did for me too!!! I'm so glad to hear it. Maybe Stephanie you can start the August Challenge?
    07/01 - 43 agility w/dogs

    Sure I could do that, I'm assuming its the same as this one right 1440 mins in the month of August?
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    Ok, so I have a dilemma. I am having a Brazilian Blowdry this afternoon, that I can't sweat or wash until Tuesday or Wed. SO, I just can't do my normal workout until Tuesday night or Wednesay (depending on work). I plan to walk on the treadmill for 60 minutes a day without breaking a sweat to burn a few calories and keep my muscles moving. However, I only log sweat pouring down my face/high heart rate exercise. I know some people log cleaning and long walks etc, but it's just my choice/habit to only log the high heart rate gym stuff. So, what do i do for the challenge? I really feel like I would be cheating (myself) if I put 60 minutes down for a walk on the treadmill.

    I can't see that you have any other choice but to log your 60 mins of walking per day. BTW not sure (or not sure I want to know) what a Brazilian Blowdry is....but either way I have a feeling I'm venturing into TMI land... OK so back to your dilemma... you could track your walking, but then if you want to only count sweaty stuff, you're going to have to kick it up after you've "healed" sista!!!:laugh:

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