FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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ALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 236
8/1/16 194
8/8/16 193.2
8/15/16 190.6
8/22/16 190.6
8/29/16 189.4
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -1.2 lbs
WEIGHT LOSS FOR THE CHALLENGE:-4.6 LBS
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-18 lbs
GOAL WEIGHT RANGE: 176-179
ULTIMATE WEIGHT LOSS GOAL: 160's5 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 164.6
8/1/16 164.6
8/8/16 163.4
8/15/16 160.3
8/22/16 155.3
8/29/16 155.6
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: +.3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 to 7lbs
GOAL WEIGHT RANGE: 148 to 153
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
Just seeing that we started up again. Late to the party. I'm sharing the following as it may help someone else in some way or another. I had been at a plateau so I joined a group of friends for the 21 Day Detox diet started on 8/8 and ended on 8/28. I lost almost 8lbs. Not sure I'd recommend this though it was rough. I was more accountable and tightened up my logging during the 21 day challenge and because I wasn't snacking or snacking on much different foods, my calorie intake was too low for my workouts and therefore I lost a lot of weight in a short amount of time. I say a lot because I'm a lot closer to my goal now and 8lbs in 3 weeks seems like a lot for someone as far along in their journey as I am. Now I am struggling to find the right balance. Having shared that I want to say take your time don't do anything you can't keep up/maintain for the rest of your life. Don't put your body through the extra stress it is not worth it.
5 -
I'm hoping I can jump in. Luckily my Fitbit scale has my weight saved and after writing this, I'm feeling encouraged!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 On Vacation
8/8/16 167.5
8/15/16 166.1
8/22/16 164.4
8/29/16 163.9
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: .5 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8-10 lb
GOAL WEIGHT RANGE: 157-159
ULTIMATE WEIGHT LOSS GOAL: 147-1584 -
FALL WEIGHT LOSS CHALLENGE 2016 (August September October)
STARTING WEIGHT: 206 lbs
CHALLENGE STARTING WEIGHT: 149 lbs
08/01/16 149 lbs
08/08/16 147 lbs
08/15/16 145 lbs
08/22/16 146 lbs
08/29/16 144 lbs
09/05/16
09/12/16
09/19/16
09/26/16
10/03/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8 lbs
GOAL WEIGHT RANGE: 136 to 1416 -
MY STARTING WEIGHT 7/25: 224.3
8/1/16 223.5
8/8/16 222.2
8/15/16 222.6
8/22/16 221.1
8/29/16 220.5
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.6 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26+ lb
GOAL WEIGHT RANGE: 195 - 199 lb (to at least reach one-derland)
ULTIMATE WEIGHT LOSS GOAL: 1356 -
FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16
MY STARTING WEIGHT: 238 lbs.
8/1/16 238 lbs.
8/8/16 234 lbs.
8/15/16 234 lbs.:( -0
8/22/16 231 lbs.
8/29/16 233 lbs (+2)
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: +2
WEIGHT LOSS DURING THE CHALLENGE: 5 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL LOSS PER WEEK: 2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26 lbs.
GOAL WEIGHT RANGE: 212 lbs.
ULTIMATE WEIGHT LOSS GOAL: 145 lbs.
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Is it too late to join the FALL weight loss challenge?1
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FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16
MY STARTING WEIGHT: 238 lbs.
STARTING THIS LATE, but I'm all in!
4/29/16 197
8/29/16 179.8
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING THE CHALLENGE:
ACTUAL START WEIGHT: 197 4/29/2016
GOAL LOSS PER WEEK: 4 lbs
GOAL WEIGHT RANGE: 130 lbs
ULTIMATE WEIGHT LOSS GOAL: 70 pounds
6 -
Nycole2222 wrote: »FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16
MY STARTING WEIGHT: 238 lbs.
STARTING THIS LATE, but I'm all in!
4/29/16 197
8/29/16 179.8
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS DURING THE CHALLENGE:
ACTUAL START WEIGHT: 197 4/29/2016
GOAL LOSS PER WEEK: 4 lbs
GOAL WEIGHT RANGE: 130 lbs
ULTIMATE WEIGHT LOSS GOAL: 70 pounds
Welcome! You are showing amazing progress.2 -
MY STARTING WEIGHT: 171 lbs
8/22/16 171 lbs
8/29/16 168.9 lbs
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -2.1 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs
GOAL WEIGHT RANGE: 151 or less lbs
ULTIMATE WEIGHT LOSS GOAL: 145 lbs
TOTAL WEIGHT LOSS FOR THE CHALLENGE: -2.15 -
I like this idea...can't hurt to try!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:317 lbs.
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:2-3 lbs. per wk.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:26-39 lbs.
GOAL WEIGHT RANGE:140-150 lbs.
ULTIMATE WEIGHT LOSS GOAL:167 lbs.3 -
AUSSIE SPRING
WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 86.6kg
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16 76.1kg
WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg.
GOAL WEIGHT RANGE: 65 - 70kg.
ULTIMATE WEIGHT LOSS GOAL: 10-15kg2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 - 287.8
8/8/16 - 280.8
8/15/16 - 280.8
8/22/16 - 276.7
8/29/16 - 276.7
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 50
GOAL WEIGHT RANGE: 230-240
ULTIMATE WEIGHT LOSS GOAL: Healthy Range - 1503 -
I would like to join for the next 2 months.
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16 (171)
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:(10-15)
GOAL WEIGHT RANGE:(157-161)
ULTIMATE WEIGHT LOSS GOAL: Healthy Range(135-140)3 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16: 120.5
8/22/16: 120.0
8/29/16: 119.5
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 0.5 lbs
Total Challenge Weight Loss: 2.0 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS GOAL: 95lbs
I need to find a way off this plateau I am on!3 -
AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 86.6kg
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg.
GOAL WEIGHT RANGE: 65 - 70kg.
ULTIMATE WEIGHT LOSS GOAL: 10-15kg4 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16: 120.5
8/22/16: 120.0
8/29/16: 119.5
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 0.5 lbs
Total Challenge Weight Loss: 2.0 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS GOAL: 95lbs
3 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 139.2.lbs (07/28/16)
I'm sorry, Monday is not working for me.
My weigh in day is Friday...hope that's okay.
8/1/16: 140.0
8/8/16: 139.4
8/15/16: 138.0
8/19/16: 137.2
8/26/16: 139.4
9/2/16: 138.0
9/9/16:
9/16/16:
9/23/16:
9/30/16:
10/7/16:
10/14/16:
10/21/16:
10/28/16:
10/31/16:
Weight Loss for the week: -1.4 lbs
Total Challenge Weight Loss: -1.2.02
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9.2
GOAL WEIGHT FOR CHALLENGE: 130 lbs.
ULTIMATE WEIGHT LOSS GOAL: 60lbs4 -
1
FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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Toribeth23Toribeth23 Member
August 22, 2016 9:01AM
F/26/5'6"
8/1/16: 186.0
8/8/16: 185.1
8/15/16: 185.1
8/22/16: 184.3
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -0.8
CURRENT WEIGHT LOSS: - 1.7
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -15lbs
GOAL WEIGHT RANGE: 170-175lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lb
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missjuicyfruit5missjuicyfruit5 Member
August 22, 2016 9:12AM
MY STARTING WEIGHT: 286.6
(1/8/16)
Actually start weight/ highest weight: 326.6 (Jan 2016)
1/8/16: 286.6
8/8/16: 282.2
15/8/16: 279.2
22/8/16: 277.0
29/8/16:
5/9/16:
12/9/16:
19/9/16:
26/9/16:
3/10/16:
10/10/16:
17/10/16:
24/10/16:
31/10/16:
WEIGHT LOSS FOR THE WEEK: 2.2
WEIGHT LOSS FOR THE MONTH: 9.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 35lbs
GOAL WEIGHT RANGE: 250's
ULTIMATE WEIGHT LOSS GOAL: 160's
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Connie7355Connie7355 Member
August 22, 2016 9:51AM
ALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 236
8/1/16 194
8/8/16 193.2
8/15/16 190.6
8/22/16 190.6
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -0 lbs
WEIGHT LOSS FOR THE CHALLENGE:3.4 LBS
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-18 lbs
GOAL WEIGHT RANGE: 176-179
ULTIMATE WEIGHT LOSS GOAL: 160's
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BrytesmilzBrytesmilz Member
August 22, 2016 11:51AM
MY STARTING WEIGHT: 223.8 (7.28.16)
8/1/16 - 220.4
8/8/16 - 216.8
8/15/16 – 217
8/22/16 – 215.8
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1-2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs
GOAL WEIGHT RANGE: 200-203
ULTIMATE WEIGHT LOSS GOAL: 180-185
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hillcrestbabyhillcrestbaby Member
August 22, 2016 12:27PM
My weekly status..
1/16 144.6 vacation
8/8/16 144.2 vacation
8/15/16 143.8 Not much of a loss, but a loss is lost and I'm all about that! Yay
8/22/16 144.8 Same old same old...gonna crack that set point this week!! Yay
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -0.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -20
GOAL WEIGHT RANGE: 120-125
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 120-125
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poppigirlpoppigirl Member
August 22, 2016 1:15PM edited August 22
last week I did great. I thought I was going to be posting a more significant loss, but, the weekend of family visiting, birthday parties and eating out - did me in -BUT I am victorious with a small loss. still moving in the right direction. I will crush it this week. I did reach another mini milestone- 30 pounds down from when I first started in March. yay me!
Week three weigh in:
MY STARTING WEIGHT: 211 (7/28/2016)
8/1/16: 210 lbs - I am at the beach- on vacation- not being as strict as I should be- lets see what next week brings
8/8/16: 213.6 - Dang! pretty bad. today I will get back on it. lets see if I can get the momentum going again.
8/15/16: 208.8 -
met a teeny tiny goal of breaking 210.
8/22/16:208 - this is me happy with a small loss, rather than a small gain
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR WEEK: .8 lbs
TOTAL CHALLENGE WEIGHT LOSS: 3 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 (to get to 180 lbs)
GOAL WEIGHT RANGE: 150lb
ULTIMATE WEIGHT LOSS GOAL: 135lb
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konagirl64konagirl64 Member
August 22, 2016 2:03PM
This is just what I needed to get me back on track after having hip replacement surgery, and gaining a bunch of weight over the last 3 months healing. My reset button!!
MY STARTING WEIGHT: 7/25: 283
8/1/16: 268.8 lbs
8/8/16: 267.8 lbs
8/15/16: 264.8 lbs
8/22/16: 264.9 lbs (no biggy, increased exercises)
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: + 0.1
TOTAL CHALLENGE WEIGHT LOSS: -3.9
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30lbs
GOAL WEIGHT RANGE: 250
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
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hillcrestbabyhillcrestbaby Member
August 22, 2016 2:43PM
hillcrestbaby wrote: »
My weekly status..
1/16 144.6 vacation
8/8/16 144.2 vacation
8/15/16 143.8 Not much of a loss, but a loss is lost and I'm all about that! Yay
8/22/16 143.8 Same old same old...gonna crack that set point this week!! Yay
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -0.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -20
GOAL WEIGHT RANGE: 120-125
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 120-125
Oops...I stayed the same and didn't gain..I corrected it! Now to break that set point!
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CoffeeJennyCoffeeJenny Member
August 22, 2016 2:49PM
FALL WEIGHT LOSS CHALLENGE 2016 (August September October)
STARTING WEIGHT: 206 lbs
CHALLENGE STARTING WEIGHT: 149 lbs
08/01/16 149 lbs
08/08/16 147 lbs
08/15/16 145 lbs
08/22/16 146 lbs Tsk-tsk.
08/29/16
09/05/16
09/12/16
09/19/16
09/26/16
10/03/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: +1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8 lbs
GOAL WEIGHT RANGE: 136 to 141
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jackinorriejackinorrie Member
August 22, 2016 6:58PM
MY STARTING WEIGHT:
8/1/16 205
8/8/16 203.0
8/15/16 201.8
8/22/16 203.8
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Weight loss for the week: +2
Loss so far in challenge: 1.2
Goal weight loss for challenge: 25lbs
Goal weight range: 127 (this is my number:)
Ultimate weight loss goals: 100lbs, healthy weight range, enjoying vegetables, lessen anxiety, become fit and strong.
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nogivingupnownogivingupnow Member
August 22, 2016 7:24PM
Fall weight loss challenge!
August 15th - October 31st
Starting weight:133.4
8/15/16: 133.4
8/22/16: 132.5
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Weight lost this week:.9
Total lost:.9
Goal loss for fall challenge: 13.4lbs
GOAL WEIGHT RANGE :115-125lbs
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ala140ala140 Member
August 22, 2016 7:31PM
MY STARTING WEIGHT: 204.2
08/01/16: 204.2
08/08/16: 205
08/15/16: 206.2 ugh
08/22/16: 203.6
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2.6
TOTAL CHALLENGE WEIGHT LOSS: .6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs.
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 140 lbs.
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suzqtmesuzqtme Member
August 22, 2016 8:05PM
FALL WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT:243.8 (7-24-16)
8/1/16 - 219.6
8/8/16 – 219.4
8/15/16 – 216.8
8/22/16 - 215.2 (The turtle is moving!)
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Total Weight Loss For Challenge: 4.2 lbs
WEIGHT LOSS FOR THE WEEK: 1.6 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 205-210 lbs
ULTIMATE WEIGHT LOSS GOAL: 130-137 lbs
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dykaskdykask Member
August 23, 2016 3:05AM
MY STARTING WEIGHT: 89 kg
8/1/16: 88.8 kg
8/8/16: 87.5 kg
8/15/16: ?
8/22/16: 87.1 kg
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 400 g
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 3 kg
GOAL WEIGHT RANGE: 86 kg
ULTIMATE WEIGHT LOSS GOAL: 75 to 80 kg
I was on a overseas trip to the states. I fasted for about 28 hours before starting my trip. It wasn't that hard and seemed really help. I'm just back today and I didn't put the same effort into comming home and I feel too tried.
In the US I didn't really try to diet. It just took too much effort to even eat sort of healthy and wow it is sure expensive eating out in the US! Losing 400 grams is good enough for two weeks.
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blk0110kblk0110k Member
August 23, 2016 7:51AM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 200.6 08/15/16
8/1/16
8/8/16
8/15/16 200.6
8/22/16 198.7
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.9 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15lbs
GOAL WEIGHT RANGE: 160-170
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
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camihaas1camihaas1 Member
August 23, 2016 8:15AM
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 193 lb (221 from beginning)
8/1/16: 193 lb
8/8/16: 191.5 lb
8/15/16: 184.5 lb
8/22/16: 184 lb
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: -0.5 lbs
Total Challenge Weight Loss: -9.0 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 33 lbs
GOAL WEIGHT FOR CHALLENGE: 160 lbs
ULTIMATE WEIGHT LOSS GOAL: 81 lbs
just started working at a new restaurant.. so many food and beer tastings
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hawkins410hawkins410 Member
August 23, 2016 9:07AM
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16: 120.5
8/22/16: 120.0
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 0.5 lbs
Total Challenge Weight Loss: 1.5 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS GOAL: 95lbs
Slow, but sure. I am learning the art of patience!
Quote Insightful 3Like 1Awesome
erinthom1984erinthom1984 Member
August 23, 2016 1:26PM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:290.8
8/1/16: 290.8
8/8/16: 288.6
8/15/16 287.4
8/22/16 284.4
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT RANGE:260-270
ULTIMATE WEIGHT LOSS GOAL: 180
Quote Insightful 3Like 2Awesome
MiiiMiii225MiiiMiii225 Member
August 23, 2016 3:38PM
MY STARTING WEIGHT: 215
8/1/16: 214.8
8/8/16: 214.6
8/15/16: 213.2
8/22/16: 213.2
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 190ish
ULTIMATE WEIGHT LOSS GOAL: 140-155
Quote Insightful 3Like Awesome
starlight682starlight682 Member
August 23, 2016 7:31PM
HT: 183 lb
8/1/16 181.2
8/8/16 180.2
8/15/16: 179
8/22/16 177.4
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Weight Loss for the week: 1.6
Total Challenge Weight Lost: 5.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lb
GOAL WEIGHT RANGE: 159-163
ULTIMATE WEIGHT LOSS GOAL: 137 ish
Quote Insightful 3Like 1Awesome
poppigirlpoppigirl Member
August 23, 2016 9:22PM
Congrats to everyone who posted a loss. Yay! To those who have stayed the same/ gained - Do not give up. Its a daily struggle for me too and every moment is an opportunity to succeed. Don't get caught up in the negative mind set. You can do it. Everyone slips up- it's ok. Just accept it and start over with the next thing you choose to eat. You are amazing. You are strong. You can do it - one day at a time. You're not alone.
Quote Insightful 2Like Awesome
Forest91Forest91 Member
August 25, 2016 6:01AM
MY STARTING WEIGHT: 154.3lbs
8/1/16:154.3lbs
8/8/16:152.1lbs
8/15/16:152.1lbs
8/22/16:158lbs
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +5.9lbs
Total Challenge Weight Lost:0lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 94lbs(would a total loss of 98lbs)
Quote Insightful 1Like Awesome
Breezie68Breezie68 Member
August 25, 2016 7:13AM edited August 25
MY STARTING WEIGHT: 250
8/1/16 196.2
8/8/16 193.3
8/15/16 192.1
8/22/16 190.4
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.7
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 175
GOAL WEIGHT RANGE: "Normal"
ULTIMATE WEIGHT LOSS GOAL: 141.5
Quote Insightful 1Like Awesome
olygirrrlolygirrrl Member
August 25, 2016 10:29AM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 206.4
8/1/16: 198.8
8/8/16: n/a
8/15/16: 203.0
8/22/16: 202.0
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -1.0
WEIGHT LOSS FOR THE CHALLENGE: +3.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -10 lbs
GOAL WEIGHT RANGE: 185-190 lbs
ULTIMATE WEIGHT LOSS GOAL: 170 lbs
At least I stopped the climb up! Yikes...
Quote Insightful 2Like Awesome
RandiNoelleRandiNoelle Member
August 25, 2016 11:24AM
FALL WEIGHT LOSS CHALLENGE 2016
(August 22, September, October)
MY STARTING WEIGHT: 270 lbs (July 2015)
8/22/16: 189.8 lbs
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE: 140-ish lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
Quote Insightful 2Like Awesome
typeitdailytypeitdaily Member
August 26, 2016 11:25PM
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223
8/29/16: 220.5
9/5/16: 218
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -2.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs.
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 140 (high end)1 -
MY STARTING WEIGHT:
8/1/16: 190.6lbs
8/8/16: 188lbs
8/15/16: 190lbs
8/22/16: N/A
8/29/16: 189lbs
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
I completely forgot to update my weight on Monday but I've done it now. Hoping there will be a loss this Monday coming.
2 -
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223
8/29/16: 220.5
9/5/16: 218
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -2.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs.
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 140 (high end)3 -
MY STARTING WEIGHT: 89 kg
8/1/16: 88.8 kg
8/8/16: 87.5 kg
8/15/16: ?
8/22/16: 87.1 kg
8/29/16: 86.2 kg
9/5/16: 86 kg
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 200 g
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 3 kg
GOAL WEIGHT RANGE: 86 kg old) NEW 82 kg
ULTIMATE WEIGHT LOSS GOAL: 75 to 80 kg
Nice ... slow loss and not I just need to keep the loss and keep losing more.3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 131.2
8/8/16 130.6
8/15/16 128.8
8/22/16 127.4
8/29/16 127.8
9/5/16 127.4 (same old same old
)
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -0.4
WEIGHT LOSS FOR THE CHALLENGE: -3.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11
GOAL WEIGHT RANGE: 121
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 115-118
2 -
Looking at my progress this challenge the saying comes to mind "don't be upset by the results you didn't get, by the work you didn't do". I've been eating out, drinking on the weekends and snacking on high calorie foods and am seeing the result of that. Would really like to get my head back in the game so I can kick this last 10lb.
I've upped my strength work this week (and my biscuit/chocolate intake) and it's TTOM so the gain was expected.
MY STARTING WEIGHT: 143.3lb
08/01/16: 143.3lb
08/08/16: 141.7lb
08/15/16: 143.9lb
08/22/16: 145.5lb
08/29/16: 139.7lb
09/05/16: 142.8lb
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +3.1lb
Total Challenge weight loss: -0.5lb
Starting weight/date: 200lb in 2012
GOAL WEIGHT LOSS PER WEEK: 1 lb per week
GOAL WEIGHT LOSS FOR CHALLENGE: 13.3lb
GOAL WEIGHT FOR CHALLENGE: 130lb
ULTIMATE WEIGHT LOSS GOAL: 130lb (goal weight at last!)
2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:154lbs
8/1/16:155lbs
8/8/16156.8lbs (new scales)
8/15/16 155.2
8/22/16 153.2
8/29/16 151.8
9/5/16 152.6
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:-1.4lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:20lbs
GOAL WEIGHT RANGE:135-140lbs
ULTIMATE WEIGHT LOSS GOAL: 127lbs2 -
MY STARTING WEIGHT: 185.6
8/1/16: 185
8/8/16: 182.5
8/15/16: 183
8/22/16: 183
8/29/16: DNW
9/5/16: 185.6
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
WEIGHT LOSS FOR CHALLENGE:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25lbs
GOAL WEIGHT RANGE: 160lbs
ULTIMATE WEIGHT LOSS GOAL: 120-130lbs
Have not had a good few weeks back o it today though!1 -
MY STARTING WEIGHT:
8/1/16: 190.6lbs
8/8/16: 188lbs
8/15/16: 190lbs
8/22/16: N/A
8/29/16: 189lbs
9/5/16: 189lbs
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
No loss this week but it's better than a gain!
2 -
FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16: 206.6
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -2.6
TOTAL CHALLENGE LOSS: -5.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs3 -
MY STARTING WEIGHT: 286.6 (1/8/16)
Actually start weight/ highest weight: 326.6 (Jan 2016)
1/8/16: 286.6
8/8/16: 282.2
15/8/16: 279.2
22/8/16: 277.0
29/8/16: 274.2
5/9/16: 273.6
12/9/16:
19/9/16:
26/9/16:
3/10/16:
10/10/16:
17/10/16:
24/10/16:
31/10/16:
WEIGHT LOSS FOR THE WEEK: 0.6
TOTAL WEIGHT LOSS: 13 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 35lbs
GOAL WEIGHT RANGE: 250's
ULTIMATE WEIGHT LOSS GOAL: 160's3 -
AUSSIE SPRING WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 86.6kg
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16 77.1kg
9/5/16 76.5kg
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.5-1kg per wk.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-7kg.
GOAL WEIGHT RANGE: 65 - 70kg.
ULTIMATE WEIGHT LOSS GOAL: 10-15kg[/quote]
3
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