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    100 Day Exercise Challenge

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    Replies

    • Posts: 1,710 Member
      Day 62, a 59 minute "Slim in Six"

    • Posts: 56 Member
      Day 18- 8/30- 3 mile walk. 60 mins P90X3

      Day 19- 1.5 mile walk..30.min spinning..30.mins P90X3

      19 of 100
    • Posts: 213 Member
      9/1 (day 16) - 3.63 mile walk with the dogs at a 15:30 pace; 1 hour yoga class.
    • Posts: 1,710 Member
      Day 63- Les Mills Combat from beachbody, 53 minutes total. WHEW!
    • Posts: 38 Member
      Day 4 (9/1) - Leslie Sansone 5 mega miles
    • Posts: 6,574 Member
      Day 1 (9/1) -- 70-min bike ride (14.84 miles)
    • Posts: 10 Member
      Day 1: 9/1
      Up the strange 120 steps and down. 10 jogging laps of the backyard with doggo. Up the strange 120 steps and down, again!
    • Posts: 304 Member
      Day 24
      CCB - warm ups and ran the mile
      MOM - cardio and strength training 20 hour.
    • Posts: 213 Member
      9/2 (day 17) - 4.36 mile walk with the dogs at a 15:14 pace


    • Posts: 1,710 Member
      Day 64- 73 minutes Leslie Sansone.
    • Posts: 56 Member
      edited September 2016
      Day 20 - 9/1- 30 min kettlebell class ....2 mile walk... 30 mins P90X3

      Day 21- 4 mile walk/run ...30 mins P90X3

      21 of 100
    • Posts: 6,574 Member
      Day 2 -- 24 min outdoor walk -- 130 cals burned
    • Posts: 213 Member
      9/3 (day 17) - easy two mile walk today... My knees been bothering me since Thursday, so took it easy today!
    • Posts: 6,574 Member
      9/3 -- day 3 -- 11.49 mile bike ride
    • Posts: 304 Member
      CCB - Ran for warm up and then played kickball.
      MOM - walked 2.5 miles with dog and friend.

      Day 26
      CCB - walked a mile and dance flexibility for 15 minutes
      MOM - only walked a mile but I spend 13 hours helping my husband install a backslash in my kitchen. We thought it would only take 8 hours. I was happy to sneak in the mile. I was tired after being on my feet for 13 hours.
    • Posts: 1,710 Member
      Day 65 (yesterday) an hour hike outside of town with my bestie and our dogs.

      Day 66, a half hour "Slim in Six" but I pulled a muscle the other day and the glute work in the "Slim in six" was too much, so I switched and an addition 40 minutes of Leslie Sansone.
    • Posts: 213 Member
      9/4 (day 18) - 60 minutes yoga (35 minute yoga for detox, 25 yoga for back)
    • Posts: 304 Member
      Day 27
      CCB - 2 1/2 mile walk
      MOM - 30 minute cardio workout.
    • Posts: 6,574 Member
      9/4 -- day 4 -- 77 min bike ride
    • Posts: 1,710 Member
      Day 67- 40 minutes fitness blender low impact (trying to find stuff that won't aggravate my pulled glute muscle, which is still a little sore) Followed by 40 minutes 3 mile Leslie Sansone.

    • Posts: 6,574 Member
      Day 5 -- 50 min lawn mowing -- 365 cals burned
    • Posts: 220 Member
      Sounds like a good and flexible challenge - I will start tomorrow - which I think will have me complete by December 14?
    • Posts: 56 Member
      Day 22- Lazy Labor day! 30 mins P90X3

      22 of 100
    • Posts: 213 Member
      9/5 (day 19) - 3.31 mile walk with the dogs at a 15:01 pace; 15 minute arm strengthening; 1.53 mile walk with the dogs at a 18:07 pace.

      9/6 (day 20) - 4.44 mile walk with the dogs at a 15:03 pace.
    • Posts: 38 Member
      Day 5 (9/2) Walking to the Hits All Time Favorites

      Day 6 (9/3) 5 mega miles (1st 3 miles)

      Day 7 (9/4) Walking to the Hits Radio Remixes

      Day 8 (9/5) 5 mega miles (1st 4 miles)

      Day 9 (9/6) 4 mile power walk
    • Posts: 56 Member
      Day 23 - 4.5 mile walk/run. 30 mins P90X3
    • Posts: 220 Member
      Day 1 - at the gym for just over an hour - rowing/bike for cardio and weights. One down, 99 to go!
    • Posts: 1,710 Member
      carolinemeszaros wrote: »
      Day 1 - at the gym for just over an hour - rowing/bike for cardio and weights. One down, 99 to go!

      A great start!
    • Posts: 1,710 Member
      Day-68 74 minutes Leslie Sansone
    • Posts: 304 Member
      Day 28
      CCB- two mile walk
      MOM- two mile walk

      Day 29
      CCB- one mile walk and push up test
      MOM- one mile walk
    This discussion has been closed.

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