100 Day Exercise Challenge
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8/29 (day 13) - 4.1 mile walk with the dogs at a 15:27 pace2
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Day 60- 70 minutes Leslie Sansone.
Bonus points for helping a ten year old with math homework while running in place. (heh, working mom and all.)3 -
I need some motivation so count me in starting August 30th3
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Bummer... I'm starting over! We went on a weekend camping trip and got totally lazy with purposeful exercise. Still walked a couple miles each day cumulatively, but that's nothing outside of normal activity so...
Day 1 (8/29) - Leslie Sansone 30 minute walk1 -
8/30 (day 14) - 3.33 mile walk with the dogs at a 15:06 pace; 20 minutes yoga.3
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Day 1 8/29 1/2 mile walk with Raven and then an hour at dog training class (back and forth, wrestle, hustle, step lively!)
Day 2 8/30 1 mile walk with Raven, threw in 5 laps of the yard jogging3 -
Day 61- 42 minutes Leslie Sansone 5K, 10 minutes Fitness blender standing abs and 8 minutes stretching.3
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Day 22
CCB - ran about a mile
MOM - 20 minutes of kettlebell training
Day 23
CCB - 40 minutes of flexibility and strength training.
MOM - jogged two miles. (Had to walk a few times to catch my breath but got back to jogging as soon as I could)2 -
8/31 (day 15) - 4.06 mile walk with the dogs at a 14:55 pace.2
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Day 2 (8/30) - Leslie Sansone Walking to the Hits All Time Favorites
Day 3 (8/31) - Leslie Sansone Walking to the Hits Radio Remixes1 -
Day 62, a 59 minute "Slim in Six"
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Day 18- 8/30- 3 mile walk. 60 mins P90X3
Day 19- 1.5 mile walk..30.min spinning..30.mins P90X3
19 of 1001 -
9/1 (day 16) - 3.63 mile walk with the dogs at a 15:30 pace; 1 hour yoga class.2
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Day 63- Les Mills Combat from beachbody, 53 minutes total. WHEW!3
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Day 4 (9/1) - Leslie Sansone 5 mega miles2
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Day 1 (9/1) -- 70-min bike ride (14.84 miles)
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Day 1: 9/1
Up the strange 120 steps and down. 10 jogging laps of the backyard with doggo. Up the strange 120 steps and down, again!2 -
Day 24
CCB - warm ups and ran the mile
MOM - cardio and strength training 20 hour.2 -
9/2 (day 17) - 4.36 mile walk with the dogs at a 15:14 pace
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Day 64- 73 minutes Leslie Sansone.1
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