30 day plank challenge starting 5th Sept
DebbieNeedham1
Posts: 234 Member
in Challenges
Hi guys. I am new to all this having just found it today - been doing it on my own so far so loving the thought of having some company/motivation.. The challenges are great - signed up to a couple already, but one thing I really want to sort out is my core - to tighten up the flabby bits that are starting to appear as I lose the weight - so I thought that this would be ideal!!! Hope u guys can join me!!!
13
Replies
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Looks like a nice challenge plus I have come across it before it starts so that's good.1
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Great glad i won't be doing it alone lol!! It looks like a good one for beginners. Guess we will find out tomorrow lol!!0
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I will be glad to join u in this. I actually started this on the 1st of this month but I was only able to stick with it for 2 days but I'm happy I saw this again here and this time I'm going to do it for the entire 30 days. Thanks3
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I'll start with you! This is a great way to tone all around and it doesn't stress my knees out!2
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I'll join this challenge too! I do planks usually about 2-4 times a week when doing my HIIT workouts, but haven't held one longer than 60 seconds. Looking forward to a tighter core and going through the challenge with you1
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I'm going to join too. I have a really weak core so it'll be challenging.2
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I will join - good luck everyone x2
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So pleased u are all joining me!!! Good luck to all!! just done day 1 - ooooffff that was hard!! started to shake by the end lol!!! Looking forward to getting stronger!!! Let me know how u all get on today!! x2
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Well, I came in here looking for some new friends/motivation/challenge to get me moving in the right direction, and I can't beat the timing since today is the start day. I'm in!3
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Well thought I'd give it a go , good luck1
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I'm in....20 seconds done!!2
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I'm in!2
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I'm in!2
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Joanna2012B wrote: »I'm in....20 seconds done!!
How did you find it?? are you new/getting back into exercise like me?? x1 -
I would like to join in..Good luck to everyone!2
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It came up on my feed!! I am not new to exercise, I just love challenges and my core always needs work!!! I am a fitness junkie!!!2
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I'm in! Good luck to everyone.2
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I'm in2
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I'm in. Although I am going to start on Day 1 and Finish October 5th1
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started on the first of Sept.....good to have some company!
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just did day 1! it was a bit of a struggle, to be honest!2
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I'm in!2
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stylistchicky wrote: »I'm in. Although I am going to start on Day 1 and Finish October 5th
we have all started today so it's all good - good luck!! x
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DebbieNeedham1 wrote: »stylistchicky wrote: »I'm in. Although I am going to start on Day 1 and Finish October 5th
we have all started today so it's all good - good luck!! x
I just put it in my calander. If you do it everyday with no rest days...you will catch up by the 14th or so, then carry on as charted.3 -
I would like to join you in this challenge too
Day 1 - 20 seconds completed1 -
I'll join in too... kinda new to planks, so this should be fun.
Day 1 - check
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Day 1 check. Planks are harder than I remember. Its been a couple of years. I was up to 3 sets of 60 so I thought no problem......I was wrong.2
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day 1 done2
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I'm in1
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