FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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Name: Wendy Laubach
Age: 59
Height: 5'5"
PRE-CHALLENGE SNAPSHOT:
Starting weight 11/1/15: 245 lbs.
2/1/16: 209 (down 36)
5/1/16: 182 (down 27 more)
8/1/16: 161 (down 21 more)
FALL CHALLENGE:
8/1/16: 161.4
8/8/16: 160.2
8/15/16: 158.6
8/22/16: 157.4
8/29/16: 156.6
9/5/16: 156.6
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
ACTUAL WEIGHT LOSS FOR THE WEEK: 0.0 lost
ACTUAL WEIGHT LOSS FOR THE CHALLENGE: 4.8 lost
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lost (146 on the scale)
ULTIMATE GOAL: 125 lost (120 on the scale)
Weight lost since 11/2015: 88 lbs. (157 on the scale), 37 lbs. to go! Stalled this week, but I haven't changed anything. I'm due for a whoosh soon.3 -
HT: 183 lb
8/1/16 181.2
8/8/16 180.2
8/15/16: 179
8/22/16 177.4
8/29/16 176.6
9/5/16 177 - it is what it is i guess, shouldn't have eaten all those sweet potatoes last night(who am I kidding they were good and i'd do it over again if given the chance) haha
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Weight Loss for the week: 0
Total Challenge Weight Lost: 6.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lb
GOAL WEIGHT RANGE: 159-163
ULTIMATE WEIGHT LOSS GOAL: 137 ish
2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/2/16: 83.5kg (184 lbs.)
8/8/16 -
8/15/16 -
8/22/16 -
8/29/16 84.5 kg
9/5/16 83.8 kg
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 4 - 6 kg (11 lbs.)
GOAL WEIGHT RANGE: 77 - 79 kg (171 lbs.)
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
Back from holidays and ready to get started with logging again. good luck for everyone!2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 - 287.8
8/8/16 - 280.8
8/15/16 - 280.8
8/22/16 - 276.7
8/29/16 - 276.7
9/5/16 - 275
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.7
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 50
GOAL WEIGHT RANGE: 230-240
ULTIMATE WEIGHT LOSS GOAL: Healthy Range - 1504 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:258.6
8/1/16 ~ 253
8/8/16 ~ 249.8
8/15/16 ~ 249.0
8/22/16 ~ 245.8
8/29/16 ~ 245.2
9/5/16 ~ 244.8
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.4
TOTAL WEIGHT LOSS: 13.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 POUNDS
GOAL WEIGHT RANGE: NOT SURE YET
ULTIMATE WEIGHT LOSS GOAL: Healthy Range4 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 149
8/1/16: 149
8/8/16: 149
8/15/16: 149
8/22/16: 149
8/29/16: 149
9/5/16: 148
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE: 120-125
ULTIMATE WEIGHT LOSS GOAL: 120 (28 lbs)3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 206.4
8/1/16: 198.8
8/8/16: n/a
8/15/16: 203.0
8/22/16: 202.0
8/29/16: 202.0
9/5/16: 197.4
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -4.6
WEIGHT LOSS FOR THE CHALLENGE: -1.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -10 lbs
GOAL WEIGHT RANGE: 185-190 lbs
ULTIMATE WEIGHT LOSS GOAL: 170 lbs
Doing a Diet Bet in September!3 -
Great work everyone! It's great seeing everyone's progress.2
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MY STARTING WEIGHT: 154.3lbs
8/1/16:154.3lbs
8/8/16:152.1lbs
8/15/16:152.1lbs
8/22/16:158lbs
8/29/16:158.2lbs
9/5/16:157lbs
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: -1.2lbs
Total Challenge Weight Lost:1.2lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 94lbs(would a total loss of 98lbs)0 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 139.2.lbs (07/28/16)
I'm sorry, Monday is not working for me.
My weigh in day is Friday...hope that's okay.
8/1/16: 140.0
8/8/16: 139.4
8/15/16: 138.0
8/19/16: 137.2
8/26/16: 139.4
9/2/16: 138.0
9/9/16: 137.6
9/16/16:
9/23/16:
9/30/16:
10/7/16:
10/14/16:
10/21/16:
10/28/16:
10/31/16:
Weight Loss for the week: -0.4 lbs
Total Challenge Weight Loss: -1.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9.2
GOAL WEIGHT FOR CHALLENGE: 130 lbs.
ULTIMATE WEIGHT LOSS GOAL: 60lbs1 -
MY STARTING WEIGHT: 236
8/1/16 194
8/8/16 193.2
8/15/16 190.6
8/22/16 190.6
8/29/16 189.4
9/5/16 193.2
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: +3.8
WEIGHT LOSS FOR THE CHALLENGE:-.08
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-18 lbs
GOAL WEIGHT RANGE: 176-179
ULTIMATE WEIGHT LOSS GOAL: 160's0 -
I hate I missed this one.....rooting for everyone
0 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16: 120.5
8/22/16: 120.0
8/29/16: 119.5
9/5/16: 119.5
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 0.0 lbs
Total Challenge Weight Loss: 2.0 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS GOAL: 95lbs
I need to find a way off this plateau I am on! Ugh! Maybe no late night chocolate would help! lol!2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August (NA) September October)
MY STARTING WEIGHT: 136.2
8/1/16. NA
8/8/16. NA
8/15/16 NA
8/22/16. NA
8/29/16. NA
9/5/16. 136.2
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Weight loss for the week: NA
Weight loss so far during the challenge: NA
GOAL weight loss for entire challenge: - 10lbs
GOAL weight range : 118-125lbs
ULTIMATE weight loss goal: 118 (18lbs to lose!)
1 -
STLBADGIRL wrote: »I hate I missed this one.....rooting for everyone
Still plenty of time to join in. Since you set your own goals, you can do whatever makes sense for you. Best of luck to you.
1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223.0
8/29/16: 220.5
9/5/16: 218
9/12/16: 216.5
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 1402 -
I'm joining late! took a ltitle time off this summer from MFP but now it's time.to get back at it!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
STARTING WEIGHT 9/10/16: 183.8
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 LB
GOAL WEIGHT RANGE: 145-155
ULTIMATE WEIGHT LOSS GOAL: 40 LB
1 -
MY STARTING WEIGHT:
8/1/16: 190.6lbs
8/8/16: 188lbs
8/15/16: 190lbs
8/22/16: N/A
8/29/16: 189lbs
9/5/16: 189lbs
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Sorry I forgot again! Still no luck this week but thankfully I haven't gained!
1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 131.2
8/8/16 130.6
8/15/16 128.8
8/22/16 127.4
8/29/16 127.8
9/5/16 127.4
9/12/16 126.2
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16 121???
WEIGHT LOSS FOR THE WEEK: -1.2
WEIGHT LOSS FOR THE CHALLENGE: 5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11
GOAL WEIGHT RANGE: 121
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 115-118
Thank goodness finally a loss... I really need a morale booster as it's getting harder and harder to get the scale moving. I'm losing millimeters (yea not inches lol) which is good but I also care about the absolute weight as it affects my riding especially when the road goes upwards2 -
MY STARTING WEIGHT: 89 kg
8/1/16: 88.8 kg
8/8/16: 87.5 kg --- way too much ... going to get loose skin
8/15/16: ? --- on the road
8/22/16: 87.1 kg
8/29/16: 86.2 kg --- This was too much ... slowing down
9/5/16: 86 kg
9/12/16 86 kg --- weight varying from 85.6 kg to 86.3 kg
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: ---
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: <s>3 kg</s> Did it!
GOAL WEIGHT RANGE: (86 kg old) NEW 82 kg
ULTIMATE WEIGHT LOSS GOAL: 75 to 80 kg
Maybe I slowed down a little too much. Still 3.3% loss in a month is a big loss. It is fine if I pause a bit. I'm also working out harder which promotes weight gain.0
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