July 24 Hour Challenge

124678

Replies

  • Kazimira
    Kazimira Posts: 165 Member
    Was able to get a walk after work, 35 minutes more down!
    620/1440
  • helloclaire
    helloclaire Posts: 191
    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
  • sculptandtone
    sculptandtone Posts: 300 Member
    I'm really enjoying this challenge, it reminds me of when I first got my HRM, I kept pushing to get more mins/cals burned. Just to give an update on cals burned since 07/01, I'm at 2098.

    386 / 1440 = 27%
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work


    YAY!!!! That's what it did for me too!!! I'm so glad to hear it. Maybe Stephanie you can start the August Challenge?
    07/01 - 43 agility w/dogs
  • Sairaanhoitaja
    Sairaanhoitaja Posts: 13 Member
    July 2nd- 27 minutes on Cross-Trainer
    July 3rd- 50 minutes mixed Cross-Trainer & Strengh Training
    July 4th- 45 minutes mixed Cross-Trainer and Strengh Training
    July 5th- 7 minutes Running
    July 6th- Nothing
    July 7th- 120 minutes Cleaning
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440


    Ok, so I have a dilemma. I am having a Brazilian Blowdry this afternoon, that I can't sweat or wash until Tuesday or Wed. SO, I just can't do my normal workout until Tuesday night or Wednesay (depending on work). I plan to walk on the treadmill for 60 minutes a day without breaking a sweat to burn a few calories and keep my muscles moving. However, I only log sweat pouring down my face/high heart rate exercise. I know some people log cleaning and long walks etc, but it's just my choice/habit to only log the high heart rate gym stuff. So, what do i do for the challenge? I really feel like I would be cheating (myself) if I put 60 minutes down for a walk on the treadmill.
  • Sairaanhoitaja
    Sairaanhoitaja Posts: 13 Member
    July 2nd- 27 minutes on Cross-Trainer
    July 3rd- 50 minutes mixed Cross-Trainer & Strength Training
    July 4th- 45 minutes mixed Cross-Trainer and Strength Training
    July 5th- 7 minutes Running
    July 6th- Nothing
    July 7th- 120 minutes Cleaning
    July 8th- 60 minutes mixed Cross-Trainer, Treadmill & Strength Training
    40 minutes Cleaning
  • jespop713
    jespop713 Posts: 34 Member
    Did another 40 minutes on the arc trainer and 5 minutes of stretching!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed!!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    YAY!!!! That's what it did for me too!!! I'm so glad to hear it. Maybe Stephanie you can start the August Challenge?
    07/01 - 43 agility w/dogs

    Sure I could do that, I'm assuming its the same as this one right 1440 mins in the month of August?
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Ok, so I have a dilemma. I am having a Brazilian Blowdry this afternoon, that I can't sweat or wash until Tuesday or Wed. SO, I just can't do my normal workout until Tuesday night or Wednesay (depending on work). I plan to walk on the treadmill for 60 minutes a day without breaking a sweat to burn a few calories and keep my muscles moving. However, I only log sweat pouring down my face/high heart rate exercise. I know some people log cleaning and long walks etc, but it's just my choice/habit to only log the high heart rate gym stuff. So, what do i do for the challenge? I really feel like I would be cheating (myself) if I put 60 minutes down for a walk on the treadmill.

    I can't see that you have any other choice but to log your 60 mins of walking per day. BTW not sure (or not sure I want to know) what a Brazilian Blowdry is....but either way I have a feeling I'm venturing into TMI land... OK so back to your dilemma... you could track your walking, but then if you want to only count sweaty stuff, you're going to have to kick it up after you've "healed" sista!!!:laugh:
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    484 / 1440 34% 2,676 calories burned to date
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • PrizePopple
    PrizePopple Posts: 3,133 Member
    I've been bad about coming back and checking in. :embarassed:

    So far I've done 401 minutes, and I plan on doing a little more tonight after my kids are in bed and while my boyfriend is on his hour (or more) long walk. :smile:
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    I'm really loving this challenge! It pushes me to really exercise more to get those minutes in. On the days that I didn't do anything I feel like I have to go extra the next day to make up for it, which is a good thing!

    Me too! You're rockin' it !
  • WyoRed
    WyoRed Posts: 64 Member
    90 total minutes including an hour walking on the treadmill(4.1 miles) and 30 minutes of hip hop abs of (644 / 1440)
  • helloclaire
    helloclaire Posts: 191
    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
  • misslyssa319
    misslyssa319 Posts: 186 Member
    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
    7/7-40 minutes tae bo
    7/8-69 minutes walking
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
  • journey2size10
    journey2size10 Posts: 240
    Saturday 7/9/2011
    45 mins walking

    602/1440
  • jddeq
    jddeq Posts: 10
    trackers updated
  • WyoRed
    WyoRed Posts: 64 Member
    130 total minutes including an hour of zumba, plus weights and walking on the treadmill(2.75 miles). (774/ 1440)

    Tomorrow will be a day off, haven't had one in over a week. I can tell my body needs a break, but my mind is really into working out. We will see what tomorrow bring.
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
    July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Bummer - I got no work out in today :( I was going from 8:30 this morning until 9:30 tonight with errands and a birthday party for my uncle. Going to have to make up for it tomorrow!
  • Kazimira
    Kazimira Posts: 165 Member
    Almost done painting our new house, what am I going to do when I get those 5hrs in a day back?
    335minutes down today and my arms and legs are aching.
  • helloclaire
    helloclaire Posts: 191
    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
    July 9 = 72 min - 30DSL2, walking = 531/1440
  • purpleikon
    purpleikon Posts: 3
    I just joined in on the challenge, but I've been tracking my exercise on MFP (very basic, I mostly "power" walk or ride my bike for an hour daily & do simple weightlifting afterwards, which I don't count). I'm just starting to work on my fitness, so thanks for starting this challenge. I'm sure I'll be looking at the forums for more help because honestly, I don't know what I'm doing! I played basketball for many years until I was 18 so I always had a coach telling me what to do. I miss that!

    July 9 - 60 minutes walking
    July 8 - 60 minutes walking
    July 7 - 60 minutes walking
    July 6 - 60 minutes walking
    July 5 - nothing
    July 4 - 20 minutes bicycling + 40 minutes walking
    July 3 - 60 minutes bicycling
    July 2 - 60 minutes walking
    July 1 - 60 minutes walking



    exercise.png
  • sculptandtone
    sculptandtone Posts: 300 Member
    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
    July 10 60 minutes walking 580/1440
  • jespop713
    jespop713 Posts: 34 Member
    Another two hour Hike yesterday 625/1440
  • jespop713
    jespop713 Posts: 34 Member
    Today I did a 50 more minutes, riding and strength training. 675/1440
  • journey2size10
    journey2size10 Posts: 240
    Sunday 7/10/2011
    32 mins stairmill + 30 mins seated elliptical trainer

    664/1440


    p.s. you guys are kicking major butt! keep up the good work guys/gals :wink:
  • misslyssa319
    misslyssa319 Posts: 186 Member
    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
    7/7-40 minutes tae bo
    7/8-69 minutes walking
    7/9-60 minutes tae bo, 30 minutes treadmill
This discussion has been closed.

Categories