What's Your Most Recent NSV

becca_rup23 · September 2016

Went shopping the other night with a couple friends and for the first time in ages, didn't feel self conscious about my size (and knew the store actually had my size!) since I'm out of plus sizes now

Toronto6fan · September 2016

2013allen wrote: »

Before, I would have gotten up and watched a few episodes of this or that or netflix while the kids watched cartoons. This morning, we went out for a jog in the stroller and listened to some music as we played with a ball in the living room.

This is awesome!

darkrose20 · September 2016

Two things: 1.) I am back in belly dancing class and progressing fast. 2.) I did the first day of C25K last week and thought "oh, that was a minute, i thought i'd be running longer." on the first round. I struggled with the last three rounds, but I kept up and didn't stop running.

brant710 · September 2016

darkrose20 wrote: »

Two things: 1.) I am back in belly dancing class and progressing fast. 2.) I did the first day of C25K last week and thought "oh, that was a minute, i thought i'd be running longer." on the first round. I struggled with the last three rounds, but I kept up and didn't stop running.

You can do the C25K. When I did it the first time last year I struggled with the minute run but now that I've done it I am super proud of my accomplishment.

jessiferrrb · September 2016

i have 2 really small ones, the first is when i was doing my squats at the gym monday i heard my friend (who lets me use his gym for freeeee) tell another friend to watch my form and range of motion.

the second is good and bad. the bad is that i binge shopped online again. the good is that everything i bought is a size smaller and i had to think in my head if it would translate well for the next downsize (like is there a waist tie on the dress that can be cinched more)

BrittneyLervig · September 2016

I'm a nurse and trying to start an IV on very overweight people can be difficult because typically, the arms and hands are puffier or more fleshy and hard to see veins (myself included). I have always looked at my hands and arms and thought, I don't see one place where I would attempt a stick. Yesterday I realized I can now see veins that would be a direct hit lol 55 lbs down

RuchikaPal · September 2016

I haven't had any junk food in almost a month. The craving for unhealthy food had completly disappeared

cschmitz110515 · September 2016

Not being a morning person, very proud that I got up at 5:40 a.m. in the dark and walked the dog 2.65 miles before work today.

GaynorLarkin10 · September 2016

What is an NSV? New to all of this... ;-)

ROBOTFOOD · September 2016

335lb barbell row

ItsyBitsy246 · September 2016

GaynorLarkin10 wrote: »

What is an NSV? New to all of this... ;-)

NSV = Non-scale Victory

fposte2016 · September 2016

I didn't eat the free pizza. It smelled like heaven, but I'd be hungry again by supper time with no cals left.

Dhathri · September 2016

Being able to cross my legs, one on top of other when sitting. It feels wonderful

evesmom2 · September 2016

Just saw my son...first time in 2 weeks. He said I was looking good and I've lost more weight. It's nice when your adult child notices

Hungry_Shopgirl · September 2016

The scale hasn't moved for a month, but last night we got home from a vacation that was packed with NSVs for me :-) My favourite: being able to finally fulfill a promise I made to myself ten years ago to wear a bikini out in public! Having tons of energy to swim, climb and walk as much as I wanted to was also fantastic.

Ultima_Morpha · September 2016

Size FOUR jeans. I was a 24 just 18 months ago.

fostersu · September 2016

Clearer skin!

KareninLux · September 2016

Hungry_Shopgirl wrote: »

The scale hasn't moved for a month, but last night we got home from a vacation that was packed with NSVs for me :-) My favourite: being able to finally fulfill a promise I made to myself ten years ago to wear a bikini out in public! Having tons of energy to swim, climb and walk as much as I wanted to was also fantastic.

Wonderful!!

KareninLux · September 2016

Turned a colleague and a family member onto the wonderful app and both are meeting with success!
Of course - quel surprise!
Yay.

treehugnmama · September 2016

I have gone down 10 bmi since starting...I guess maybe that is scale related.

I had a very very stressful week with a child getting injured, emergency surgery due to injury and having to cancel a a vacation we had been looking forward to for a year.....I didn't log for a few days while in hospital but I made the best choices I could and stayed within calories....I didn't stress eat!!!!! I handled it without food for comfort....huge nsv for me!!!

What's Your Most Recent NSV

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