30 day plank challenge starting 5th Sept

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  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    Joanna2012B wrote: »
    Day10 same @DebbieNeedham1 only left it at 1?60 second plank! My body is exhausted right now...on 4 hours of sleep :s

    oh no!!! that's not good!! hope u manage to get through the day ok and catch up tonight - nothing worse than no sleep - and no point in pushing your body in that situation!!! U take it easy! x
  • fitnactive
    fitnactive Posts: 14 Member
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    Day 9, shaky but done :)!
  • KevinYoukillus
    KevinYoukillus Posts: 206 Member
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    Day 8 done... I think I did about 6 30s at TRX! I'm claiming them here!
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    :)@DebbieNeedham1 Don't feel too bad for me..LOL! I went to a baseball game last night and was home late. Completely self inflicted! There may have been beer, a hotdog and a soft pretzel consumed last night :D
  • tamsterholmgren
    tamsterholmgren Posts: 2 Member
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    Hi ALL! This sounds like a great challenge. I started doing them again a few weeks back, so I’m jumping in!
  • tamsterholmgren
    tamsterholmgren Posts: 2 Member
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    1 minute and 4 seconds!
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    @Joanna2012B - ha ha ha - ok all sympathy GONE lol!! :D you are allowed to have fun though!! hope u enjoyed!! :)
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Welcome @tamsterholmgren !!!

    Yes @DebbieNeedham1 I had lots of fun...they lost, but still a good time!! >:)
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    Day 11 - 60 secs done!! Plus 2 extra 30s for good measure lol!!! Total 2 mins plankage o:)

    @Joanna2012B - hope u got a better night sleep - bring on the planks he he ;)
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    @DebbieNeedham1 great job! I did sleep thanks... but still could only mister the energy for 1 60 second plank!!
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    @Joanna2012B - glad u had a good sleep - well done on the plank!! keep it up!!
  • fitnactive
    fitnactive Posts: 14 Member
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    Day 9 done! Well done on keeping this going everyone!! I know I wouldn't even try this by myself :)
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    Day 12 - went for the 90 secs - failed - just couldnt do it - got to 60 secs again. Did do an extra 2 x 30 secs for good measure.. rest day tomorrow then will try again. Good luck guys - let me know how u get on x
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Day 12 90 seconds done. I had to do it in 3 60 second planks
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    @Joanna2012B - I like your thinking!! so instead of doing 1 plank of that length - we break it down into shorter planks - so long as we hit or exceed the total??? That makes much more sense!!! and more achieveable!!
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Of course @DebbieNeedham1! I would like to be able to do a 90 second plank all at once but I am not gonna stress if I can't! I suspect before the challenge is done we'll be able to!!
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    OK cool @Joanna2012B - I feel so much better now - I was so dissappointed in myself this morning!!! :(
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Oh @DebbieNeedham1 you have NOTHING to be disappointed about! You are doing so awesome!! We all have our limitations and you are best to listen to your body. Look at what you have already accomplished!! High Five Girl!!!!! :)
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    @Joanna2012B thanks!!! Right back at ya!!!! he he :)
  • fitnactive
    fitnactive Posts: 14 Member
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    I think today was day 11 for me. I'm losing track :). Tomorrow will be my scary jump to 90 seconds (or the closest I can get)!

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