Lose 5lbs+ in July!!! YES WE CAN

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  • Kalrez
    Kalrez Posts: 655 Member
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    Name: Tonya

    Goal weight on July 31st: 230

    07/01: 240.0
    07/04: 238.0
    07/11: 234.2
    07/18:
    07/25:
    07/31:
  • chancie72
    chancie72 Posts: 270 Member
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    real name/ username- Angie/chancie
    Goal weight for July 31st is 154
    7/01 160.8
    7/04 160.6
    7/11 158
    7/18
    7/25
    7/31
  • AmyLRussell
    AmyLRussell Posts: 16
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    Goal weight on July 30: 200


    JOINING LATE...
    07/13:
    07/20:
    07/27:
    07/30:
  • NanoReefDiver
    NanoReefDiver Posts: 153
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    Name/ real name: NanoReefDiver

    Goal weight on July 31st: 125

    07/01: 131
    07/04: 130
    07/11: 129
    07/18:
    07/25:
    07/31:

    Happy to be back in the 120s. :bigsmile:
  • mommyoftwins05
    mommyoftwins05 Posts: 645 Member
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    Name/ real name: Mommyoftwins05/ Jenn

    Goal weight on July 31st: 129

    07/01: 136.2
    07/04: 136.9 :(
    07/11: 135.1
    07/18:
    07/25:
    07/31:
  • morganginga
    morganginga Posts: 33 Member
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    Name/ real name: morganginga/Morgan

    CW: 206
    Goal weight on July 30: 199


    07/01: 206
    07/04: 207 :( lots of tempting holiday food
    07/11: 204.6
    07/18:
    07/25:
    07/31
  • Pangui
    Pangui Posts: 373 Member
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    Name/ real name: pangui/Lori

    Goal weight on July 31st: 259

    07/01: 267
    07/04: 267
    07/11: 264 (woo hoo!)
  • WWH_AJ
    WWH_AJ Posts: 419 Member
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    Name/ real name: Amberness89/Amber

    Goal weight on July 31st: 175

    07/01: 184
    07/04: 183.4
    07/11: 181.0
    07/18:
    07/25:
    07/31:
  • WWH_AJ
    WWH_AJ Posts: 419 Member
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    Name/ real name: Amberness89/Amber

    Goal weight on July 31st: 175

    07/01: 184
    07/04: 183.4
    07/11: 181.0
    07/18:
    07/25:
    07/31:
  • monky13grl
    monky13grl Posts: 55 Member
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    Name/ real name: monky13grl/mel

    Goal weight on July 31st: 140

    07/01: 147
    07/04: 147
    07/11: 146- at least I am heading in the right direction
    07/18:
    07/25:
    07/31:
  • usafbeach
    usafbeach Posts: 147 Member
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    Name/ real name: usafbeach/Paul
    Goal weight on July 30: 208
    07/01: 215.6
    07/04: 216.0 - Dumb holiday
    07/11: 215.6
    07/18:
    07/25:
    07/31:
  • pmorgan813
    pmorgan813 Posts: 135 Member
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    Name: Pam

    Goal weight on July 31st: 215

    07/01: 222.2
    07/04: 221.0
    07/11: 221.8 (I know this doesn't look horrible but trust me it is...see below)
    07/18:
    07/25:
    07/31:

    Pretty sure its all water weight when yesterday morning I was at 219.2. I wound up being stuck in the car for 7.5 hrs yesterday and made some not so wonderful food choices and didn't drink anywhere near as much water as usual because I didn't want to have to stop to go potty. So I would have expected a slight increase from yesterday's weight but not this much. :(
    This week I expect BIG changes, I am kidless all week so I can focus just on me! Time to kick it in to high gear!!
    Oh....and on the push up challenge, I got in a total of 75 combined off the wall and on my knee push ups....tried real ones but just not there yet.
  • hgellings
    hgellings Posts: 295 Member
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    Name/ real name: hgellings/Holly

    Goal weight for July 31st is 144

    07/01: 149.4
    07/04: 149.1
    07/11: 148.6
    07/18:
    07/25:
    07/30:

    Not on the right track to hit 5lbs, but after my 2 month long plateau I'm still happy the numbers are moving. Lol
  • ltosti
    ltosti Posts: 27 Member
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    ltosti/Laura


    07/01: 218.2
    07/04: 216.8
    07/11: 214.0
    07/18:
    07/25:
    07/31: [Goal: 211]

    Although my weight dropped a lot last week, I was diagnosed with pneumonia on Wednesday. So I haven't been able to eat a lot cause I havent really felt like it. And absolutely no exercise for me for the next two weeks (per the doc). So we will see what happens next week since my appetite is slowly coming back and I can't exercise! :) Good luck to everyone!
  • peariel
    peariel Posts: 91 Member
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    Name: Ariel

    Goal weight on July 31st: 149

    07/01: 156.8
    07/04: 156.8
    07/11: 157.8
    07/18:
    07/25:
    07/31:

    :( Up a pound! Definitely sad to post this, but hopefully this will make me hold myself more accountable this week! No more slacking off, self!
  • BeCali
    BeCali Posts: 69 Member
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    Name/ real name: becali/ Beatrix

    Goal weight on July 31st: 131

    07/01: 136
    07/04: 135
    07/11: 133.5
    07/18:
    07/25:
    07/31:

    I had a great week last week. Did lots of workout. Continued my 30 DS which I am now 2 weeks into. I'm not doing it every day, but about 4 - 5 times a week. I think I am noticing a difference, but I am also doing lots of other workouts and have been eating well.

    Had lots of little treats this week, but with all the workout and generally eating very healthily it hasn't impacted my weight loss.

    I am hoping for a great week this week so I can relax a bit while on holiday the week after. On holiday I plan to be very active but definitely allow myself to indulge now and then. Fingers crossed I can at least maintain.
  • smahaney1
    smahaney1 Posts: 27 Member
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    Name: smahaney1/Sharon

    Goal weight on 07/31/11: 185

    07/01: 191.2
    07/04: 190.8
    07/11: 189
    07/18:
    07/25:
    07/31:
  • carolinenp
    carolinenp Posts: 125 Member
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    Name/ real name: Carolinenp/Caroline

    Goal weight on July 30: 245

    07/01: 256
    07/04: 253.8
    07/11: 252.4
    07/18:
    07/25:
    07/31:
  • amsparky
    amsparky Posts: 825 Member
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    Name/ real name: amsparky/Alana

    Goal weight on July 30: 164

    07/01: 171.6
    07/04: 171.6
    07/11: 168.6 (-2)
    07/18:
    07/25:
    07/31:

    All I can say is that it's about damn time.... LOL!
  • sundance2032
    sundance2032 Posts: 376 Member
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    Name/ real name: Allyson

    Goal weight on July 30: 132 I would LOVE to be in the 30's when I go home for my best friends wedding, I have had a bad two weeks and I have gained 7lbs back I need a push... please someone push me...

    07/01: 145 up one lb from yesterday but I know its water... Ive eaten so bad these last few days... But its a new month and I am ready :)
    07/06: 144 I am going no where fast... (goal 141)
    07/13: 141.3 wow what a week :) I'm so excited
    07/20: goal 139
    07/27:

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