FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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Name: Wendy Laubach
Age: 59
Height: 5'5"
PRE-CHALLENGE SNAPSHOT:
Starting weight 11/1/15: 245 lbs.
2/1/16: 209 (down 36)
5/1/16: 182 (down 27 more)
8/1/16: 161 (down 21 more)
FALL CHALLENGE:
8/1/16: 161.4
8/8/16: 160.2
8/15/16: 158.6
8/22/16: 157.4
8/29/16: 156.6
9/5/16: 155.6
9/12/16: 154.6
9/19/16: 153.0
9/26/16: 151.4
10/3/16: 151.0
10/10/16: 149.0
10/17/16:
10/24/16:
10/31/16:
ACTUAL WEIGHT LOSS FOR THE WEEK: 2.0 lost
ACTUAL WEIGHT LOSS FOR THE CHALLENGE: 12.4 lost
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lost (146 on the scale)
ULTIMATE GOAL: 125 lost (120 on the scale)
Weight lost since 11/2015: 96 lbs. (149 on the scale), 29 lbs. to go! My weight is now within the "medically normal" range for the first time since about 1990.2 -
MY STARTING WEIGHT:
8/1/16 - 287.8
8/8/16 - 280.8
8/15/16 - 280.8
8/22/16 - 276.7
8/29/16 - 276.7
9/5/16 - 275
9/12/16 - 274.2
9/19/16 - 272.2
9/26/16 - 272.2
10/3/16 - 271.5
10/10/16 - 269.8
10/17/16
10/24/16
10/31/162 -
FALL WEIGHT LOSS CHALLENGE 8/1/16 TO 10/31/16
CHALLENGE START WEIGHT: 238 lbs.
8/1/16 - 238 lbs.
8/8/16 - 234 lbs. (-4)
8/15/16 - 234 lbs. (-0)
8/22/16 - 231 lbs. (-3)
8/29/16 - 233 lbs. (+2)
9/5/16 - 228 lbs. (-5)
9/12/16 - 228 lbs. (-0)
9/19/16 - 226 lbs. (-2)
9/26/16 – 225- lbs. (-1)
10/3/16 – 225 lbs. (-0)
10/10/16- 223 (-2) I hit a total loss of 50 lbs. this morning! Woot Woot!!
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -15 lbs.
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 2 lbs.
CHALLENGE WEIGHT LOSS GOAL: 26 lbs.
CHALLENGE WEIGHT RANGE: GOAL: 212 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
3 -
MY CHALLENGE STARTING WEIGHT: 286.6 (1/8/16)
Actually start weight/ highest weight: 326.6 (Jan 2016)
1/8/16: 286.6
8/8/16: 282.2
15/8/16: 279.2
22/8/16: 277.0
29/8/16: 274.2
5/9/16: 273.6
12/9/16: 270.2
19/9/16: 268.4
26/9/16: 265.4
3/10/16: 264.2
10/10/16:260.6
17/10/16:
24/10/16:
31/10/16:
WEIGHT LOSS FOR THE WEEK: 3.6
TOTAL CHALLENGE WEIGHT LOSS: 26.0
GOAL WEIGHT LOSS FOR CHALLENGE: 35lbs
GOAL WEIGHT RANGE: 250's
ULTIMATE WEIGHT LOSS GOAL: 160's3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 170 lbs
8/1/16. 170 Lbs
8/8/16. 167 lbs
8/15/16 166
8/22/16 165
8/29/16 165
9/5/16 164
9/12/16 161
9/19/16 159
9/26/16 160
10/3/16 159
10/10/16 157
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:-2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT FOR CHALLENGE:145
ULTIMATE WEIGHT LOSS GOAL: 135
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FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16: 206.6
9/12/16: 203.5
9/19/16: 204.8
9/26/16: 203.7
10/3/16: 202.4
10/10/16: 199.3
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -3.1
TOTAL CHALLENGE LOSS: -12.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
3 -
MY CHALLENGE STARTING WEIGHT: 215
8/1/16: 214.8
8/8/16: 214.6
8/15/16: 213.2
8/22/16: 213.2
8/29/16: 210.8
9/5/16: 208.8
9/12/16: 207.8
9/19/16: 205.0
9/26/16: 209.0 (I'm just gonna go ahead and ignore that)
10/3/16: 203.6
10/10/16: 203
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: (2 weeks) 0.6 lbs
TOTAL CHALLENGE WEIGHT LOSS: 12 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 190ish
ULTIMATE WEIGHT LOSS GOAL: 140-155
MiMi
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 164.2
08/01/16: 160.8
keeping this ball rolling
08/08/16: 160.4
A loss is a loss - after dinner last night at Olive Garden, I'll take it!
08/15/16: 158.8
08/22/16: 160.2 Not surprising since I was on vacation last week (Eat, Sleep, Dive!)
08/29/16: 158.4
Pleasantly surprised, been feeling like I was stalled this week.
09/05/16: 156.4 Still chugging along ...
09/12/16: 156.6 blaming that one on TOM!
09/19/16: 152.8
09/26/16: 151.6 I think I can ... I think I can ... I think I can
10/03/16: 152.4
Blaming the margaritas - wish there was some nutritional value there
10/11/16: 154.0
Out of town for a mini-vacay ... too many delicious kitchen adventures. Back to basics!
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: +1.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: 145-150
ULTIMATE WEIGHT LOSS GOAL: 135-140 (comfortable size 8)2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:258.6
8/1/16 ~ 253
8/8/16 ~ 249.8
8/15/16 ~ 249.0
8/22/16 ~ 245.8
8/29/16 ~ 245.2
9/5/16 ~ 244.8
9/12/16 ~ 244.2
9/19/16 ~ 243.0
9/26/16 ~ 241.8
10/3/16 ~ 240.4
10/10/16 ~ 240.2
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -0.2
TOTAL WEIGHT LOSS: - 18.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 POUNDS
GOAL WEIGHT RANGE: NOT SURE YET
ULTIMATE WEIGHT LOSS GOAL: Healthy Range3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 200.6 08/15/16
8/1/16
8/8/16
8/15/16 200.6
8/22/16 198.7
8/29/16 197.7
9/5/16 197.6
9/12/16 194.8
9/19/16 195.4 (not a good weekend)
9/26/16 192.4
10/3/16 193.0
10/10/16 193.0
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15lbs
GOAL WEIGHT RANGE: 160-170
ULTIMATE WEIGHT LOSS GOAL: Healthy Range2 -
FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16: 206.6
9/12/16: 203.5
9/19/16: 204.8
9/26/16: 203.7
10/3/16: 202.4
10/10/16: 199.3
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -3.1
TOTAL CHALLENGE LOSS: -12.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
Welcome to onederland!!!3 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16: 120.5
8/22/16: 120.0
8/29/16: 119.5
9/5/16: 119.5
9/12/16: 120.0
9/19/16: 121.0
9/26/16: 126.0
10/3/16: 125.0
10/10/16: 125.5
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +0.5 lbs.
Total Challenge Weight Loss: +4.0 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS: 97 lbs.
I'm going in the wrong direction! Time to turn it around!2 -
normalicia11 wrote: »FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16: 206.6
9/12/16: 203.5
9/19/16: 204.8
9/26/16: 203.7
10/3/16: 202.4
10/10/16: 199.3
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -3.1
TOTAL CHALLENGE LOSS: -12.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
Welcome to onederland!!!
Thank you!!
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MY STARTING WEIGHT: 239.7lbs (3/15/2016)
About my week: I went to a wedding- a little vaycay to SanFran - and that meant lots of food and drinking. When traveling in general –I tend to “reward” myself a little too much – not to mention, San Francisco has so much good food.
BUT I still posted a small loss. Must have been all of the walking. One day my fitbit hit over 22,000 steps.
Week Eleven weigh in
8/1/16: 210 lbs - I am at the beach- on vacation-not being as strict as I should be-lets see what next week brings
8/8/16: 213.6 - Dang! pretty bad. today I will get back on it. lets see if I can get the momentum going again.
8/15/16: 208.8 - met a teeny tiny goal of breaking 210.
8/22/16: 208 - this is me happy with a small loss, rather than a small gain
8/29/16: 203 - beyond pleased. just need to keep it going.
9/5/16: 202.6 - small loss is better than stuck or gaining. I'll take it.
9/12/16: 201.6 - trying to be happy I didn't have a gain this week.
9/19/16: 199.6 - rough week at work, at play and on my heart.
9/26/16: 198.2 - its finally sinking in that I have broken the 200 mark
10/3/16: 196.5 - I have safely maintained under 200 pounds for a few weeks, and I am pretty sure it's not a fluke. feeling good about meeting that milestone.
10/14/16: 195.2 – posting a few days late because travel. Proud of the small loss, considering all of the drinking /eating I did over the last week.
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR WEEK: -1.3 lbs
TOTAL CHALLENGE WEIGHT LOSS SO FAR: 14.8 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 (to get to 190 lbs)
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
I'm pretty brand new here but I have a few weights in the range so I would like to pop in and join!
Our home scale died and I have yet to get batteries for it, but better do so soon! I dont think I like my work scale! lol.
MY STARTING WEIGHT: 272 lbs 7-2-15
8/1/16 250.8
8/8/16 250.6
8/15/16
8/22/16
8/29/16 250
9/5/16
9/12/16
9/19/16 248.8
9/26/16
10/3/16
10/10/16 255 - however this is a new scale and I have to weigh at work in the middle of my day with work clothes so not sure how accurate it all is. Hopefully new batteries for my home scale soon!
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: na
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range4 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223.0
8/29/16: 220.5
9/5/16: 218
9/12/16: 216.5
9/19/16: 215.7
9/26/16: 213.5
10/3/16: 212
10/10/16: 210
10/17/16: 208.5
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 1403 -
@typeitdaily congratulations! Your great work is paying off with amazing losses every week....onederland is waiting for you 2
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
HIGHEST WEIGHT 1/1/16: 338.8
MY STARTING WEIGHT 7/30/16: 294.3
8/6/16: 296 +1.7
8/13/16: 291.8 -4.2
8/20/16: 298.5 +6.7
8/27/16: 292.9 -5.6
9/3/16: 287.5 -5.4
9/10/16: 286.4 -1.1
9/17/16: 284.7 -1.7
9/24/16: 285.3 +0.6
10/1/16: 281.9 -3.4
10/8/16: 283.5 +1.6
10/15/16: 281.5 - 2
10/22/16:
10/29/16:
11/5/16:
WEIGHT LOSS FOR THE WEEK: -2 lbs
TOTAL LOST DURING CHALLENGE : 12.8 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 270 lbs - 275 lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
3 -
ACTUAL START WEIGHT/DATE: 323 6/29/15
08/01/16: 260.2 lbs.
08/08/16: 254.4
08/15/16: 253.8
08/22/16: 252.2
08/29/16: 252
09/05/16: 249.6
09/12/16: 249.5
09/19/16: 248
09/26/16: 246
10/03/16: 242.4
10/10/16: 242
10/17/16: 241
10/24/16:
10/31/16:
Weight Loss for the week: - 1 lbs.
Total Challenge Weight Lost: - 19.2 lbs.
GOAL WEIGHT LOSS PER WEEK: 1.5 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs.
GOAL WEIGHT FOR CHALLENGE: 235 lbs.
ULTIMATE WEIGHT LOSS GOAL: 170 lbs.2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 200.6 08/15/16
8/1/16
8/8/16
8/15/16 200.6
8/22/16 198.7
8/29/16 197.7
9/5/16 197.6
9/12/16 194.8
9/19/16 195.4 (not a good weekend)
9/26/16 192.4
10/3/16 193.0
10/10/16 193.0
10/17/16 193.2
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: .2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15lbs
GOAL WEIGHT RANGE: 160-170
ULTIMATE WEIGHT LOSS GOAL: Healthy Range1
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