100 Day Exercise Challenge
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Day ? - 30 minute walk - I will get the days sorted out when I get home - at least I know what I have been doing is on here somewhere!0
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Day 1 - 148 mins hiking!
Day 2 - 45 minutes hiking!0 -
Day 4 - Kettlebell workout (Basics 3)0
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Day 1 treadmill run. 2.05 miles. Signed up for my first race of the year after a long, long break from and gate for running.0
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Day 16-20 minutes snow shoveling, 37 minutes core de force, MMA Shred and 17 minutes Core Kinetics. Oh my gravy!0
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Day 5 - 40 min. walk, moderate pace.0
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I'm back. I fell off the wagon in December after I was sick at the beginning of last month, and then my motivation tanked. I have two days under my belt so far, though. It's a start
Day 1 -- 45-min outdoor hike
Day 2 -- 80-min gym workout (stationary bike and treadmill)0 -
Hi all
I would like to do this for 100 days from today. Can I join in Now ??
Bcoz I saw this Group is formed before October 2016..
Will it be OK to join today & count 100 days from today ??0 -
Day 28. 40 minute walk.
Day 29. Strength training/ab workout/cardio for a total of 90 minutes.
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Day #5, Simple & Sinister (at kettlebell routine), which I will be doing every M,W,F1
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Day 1 - 148 mins hiking
Day 2 - 45 minutes hiking
Day 3 - 130 minutes hiking1 -
Down for the commitment!1
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Day 17- 40 minute Leslie Sansone. I gave up my time spot for a killer workout to help my 16 year old finish a book report. When started exercising just before 8pm, Leslie was all I had energy for. BUT, I moved! Killer workout tomorrow!0
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Yup yup! I was on day 69 and had to skip a day (mental health day) so I started on day one again.
Total this is my sixth attempt at this challenge, I've completed it 3 times and was unable to complete it twice. I've been here since the beginning. It's been a great motivator for me to keep moving.0 -
Day 5 - 60 minutes low impact aerobics with floor work.1
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oops! I mean Day 6 - 60 minutes low impact aerobics with floor work. (guess I can't count)1
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Day 1 - 148 minutes hiking
Day 2 - 45 minutes hiking
Day 3 - 130 minutes hiking
Day 4- 60 minutes hiking1 -
Day 10 Walking - 85 minutes 8249 steps1
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Day 1 -- 45-min outdoor hike
Day 2 -- 80-min gym workout (stationary bike and treadmill)
Day 3 -- 72-min gym workout (stationary bike and treadmill and arm and ab iPad app workout)
Day 4 -- 80-min gym workout (stationary bike and treadmill...the usual...lol!)
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