30 Day Shred - Start July 15!

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  • k8es
    k8es Posts: 271 Member
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    L1D4 completed! My boyfriend did it with me to support me .... when he had to take a break half way through he was surprised that it was not nearly as easy as it looks. Now he's determined to do it with me so he can complete level 1. HA! Jillian hooked another one!
  • mamato4kids
    mamato4kids Posts: 217 Member
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    L1D6 done. Glad it's over.
  • megabux
    megabux Posts: 179 Member
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    What do you guys that dont have HRMs log this as? Aerobics? Circuit training?
  • theburnetts1
    theburnetts1 Posts: 130 Member
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    I just started MFP today. May I join your group. I have the DVD and could start tonight?
  • photorific
    photorific Posts: 577 Member
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    L1D4 done! Did better than yesterday. I can now do all the jumping jacks without irritating my sciatic more than it already is. Progress!!! :bigsmile:
  • dolphin21
    dolphin21 Posts: 301 Member
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    Im in too!!!!! Im on my 15 day on 30 shred, so I'll be doing with u:) We can do this!!!!!
  • Kristin6608
    Kristin6608 Posts: 56 Member
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    Yes please join! We would love to have you!
  • Kristin6608
    Kristin6608 Posts: 56 Member
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    @dolphin21 - Day 15! That is awesome! Any insight or encouragement? Are you seeing results? Welcome!
  • Kristin6608
    Kristin6608 Posts: 56 Member
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    Day 3 Level 1 complete. Feeling better about my endurance but the soreness is increasing! Hoping to really see some results!

    How is everyone doing on their food intake? I am currently logging in Weight watchers and not on myfitnesspal.
  • Kristin6608
    Kristin6608 Posts: 56 Member
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    Day 3 Level 1 complete. Feeling better about my endurance but the soreness is increasing! Hoping to really see some results!

    How is everyone doing on their food intake? I am currently logging in Weight watchers and not on myfitnesspal.
  • RedheadHen
    RedheadHen Posts: 249 Member
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    I just finished L1D4! I was not as sore this morning as I have been on days past. But that did not mean I didn't feel the burn doing the workout today!

    Anyone else use a HRM to mark cals burned doing the 30DS? Mine has been steadily increasing cals burned since I started. Anyone else noticing that?
  • SillyBeans
    SillyBeans Posts: 17 Member
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    I'm in! I'm gonna start on Saturday (the 23rd) and I'll take my measurements tomorrow :) Good luck everyone!
  • afitchpatrick
    afitchpatrick Posts: 54 Member
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    K EVERYONE IJUST DID DAY 1 AT LEVEL ONE AND THIS WORKOUT KICKED MY BUTT. LOL. I LUV IT!!!!!!!!!!
  • Apryl546
    Apryl546 Posts: 909 Member
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    L1D3 tonight
    My legs are hurting worse today then they did yesterday. Slightly worried about my workout tonight.
    I can't wait for all this to end so I can even walk normally again. Tightness in my calves are a b*tch.
  • triciamarie
    triciamarie Posts: 70 Member
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    I hope it's not to late to join!!! just did L1 D1 this am :) just diagnosed with hashimotos a few weeks ago and changing diet and exercise to help feel better. Hope to get some pics and measurements sometime this week but need to wait for husband to help :) Good luck all!
  • dezignz4u
    dezignz4u Posts: 26 Member
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    D3L1 ... its getting better ... still sore and still sweating liking crazy but I know it will be worth the pain and suffering when I get my end results in 27 days :) !!!
  • MarlenaLB
    MarlenaLB Posts: 50
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    I finished my first day L1D1. I made it through it. I feel great!!! How long does it take before you see results? How do we log this in our exercise? I didn't see it on the list?
  • Apryl546
    Apryl546 Posts: 909 Member
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    It can be logged as a circuit exercise.


    I just did L1D3, my legs were KILLING me all day, but they didn't give me a huge problem during my workout.. i just hope they feel better today.
  • theburnetts1
    theburnetts1 Posts: 130 Member
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    Okay so I just finished L1D1 and definately felt it. My arms were burning so bad when I was trying to fix my hair for work this morning. Guess thats a good thing though!!! :)
  • Margie2210
    Margie2210 Posts: 20 Member
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    I started 30DS on July 16th and would love to join! I didn't take pics, but I did take all my measurements. L1D4 done today and my calves are finally not killing me!

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