My 30 Day Shred Results!
Replies
-
Wow! Congratulations! You did awesome!
I did the shred for one day then I had to take a break. Good for you for pushing through the pain!0 -
You have had amazing results. Congrats!0
-
Wow! for ANY 30 day program you definitely have amazing results!! in another 30 days you will be ripped (even more!) Congrats on your success!!0
-
What an inspiration. You look amazing!
The difference really shows. Your excellent dedication paid off.0 -
Wow! I got this yesterday, and I wasn't sure... But, WOW! You've inspired me, and I'm proud of you. Thanks!0
-
Wow!!!0
-
omg those results are really really amazing!0
-
Hello All - I didn't read every single post in response to this topic but I figured what better place to ask the question...
First of all - WOW.... You made an amazing transformation in 30 days!!! Because of your results here are my questions...
1. What is a 30 Day Shred?
2. I'm interested in joining a group of people on the MFP Website that are in challenges... where would I find one to join?
Again, congrats on your hard work girl... I'm very proud of you!!!
Thanks for any and all responses!0 -
Hello All - I didn't read every single post in response to this topic but I figured what better place to ask the question...
First of all - WOW.... You made an amazing transformation in 30 days!!! Because of your results here are my questions...
1. What is a 30 Day Shred?
2. I'm interested in joining a group of people on the MFP Website that are in challenges... where would I find one to join?
Again, congrats on your hard work girl... I'm very proud of you!!!
Thanks for any and all responses!
Ok so I normally "Google" items before asking questions... Oops - So I found a Jillian Michaels DVD called 30 Day Shred. I assume this is what you did?!0 -
Wow, that's INCREDIBLE!0
-
I love my 30 Day Shred workout video. Got it on Amazon for $8, and it's worth my weight in gold. I love that the workouts are only 20 minutes. P90X was much too time consuming. 30DS is the perfect workout for me.0
-
I don't often talk in acronyms but OMG!
Good work. The difference is amazing!0 -
awesome results.
makes me want to start it *and* finish it.0 -
awesome job!0
-
WOW I can hardly believe there was only 30 days in between these pics... you look AMAZING!0
-
My tummy looks like your before (a little bigger) but i can never get beyond day 11!0
-
Wow great job! Makes me want to do the 30 DS again!0
-
WOWEEEE!!!!!!
Amazing results!!!
You have just inspired me - i have messed around with the shred only managing about 3 days total. I go on holiday in one week and I dont care i am going to start tomorrow and take the dvd with me. My man has said he will shred with me - we will be weating loads as are going to spain!!!! ha ha ha - i can just see us now - but can go a run in to the pool once we are done!
Fab!
xxxxx0 -
You look absolutely fantastic!! I'm about to do lvl 1 day 3 of the Shred...I just hope I have results like yours!0
-
I am so ordering this soon.. awesome job!0
-
Awesome job!!0
-
Reading this just gave me the OOMPH to want to start 30DS tomorrow!!! Your look amazing!!!0
-
That's amazing!! What a difference!0
-
you give me some hope...I am currently on day 26 out of 30, without a break, and I am UP 2lbs!!! My eating has been great and I have been faithful with completing this program! I sure hope my before and after pics and measurements show what hard work I have done! CONGRATS!!0
-
Thank you all so much for your replies!
It's been almost 2 months since these were taken and I've lost another 5.5 lbs. Right now I'm running a 5K three times a week, doing Ripped in 30 twice a week, and 6 Week 6 Pack once a week.
My routine has slowed a lot, but I'm still loosing and still loving my new body! I'm only 2 lbs away from my pre-pregnancy weight (my eldest is 6.5!).
I'm so happy to have inspired some of you!! These Success Stories have given me so much motivation as well!0 -
awesome job! it makes me want to start my 30 shred tonight!0
-
thats just amazing results..0
-
I just finished my day 6 on level 1 and this is the push I need to continue. Its definitely a kick in the rear end to get things moving. Your results are amazing!0
-
What a difference! You look wonderful!0
-
AMAZING results. Way to go! I just started 30day shred last night. It felt great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!