100 Day Exercise Challenge

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  • KareninLux
    KareninLux Posts: 1,413 Member
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    Day 15 - 156 minutes walking - even in the chill here!
    Day 16 - 15 minutes walking - seriously under the weather.
    Day 17 - 40 minutes walking - feeling a little better today - enough to get in my morning walk/commute anyway
    Day 18 - 35 minutes walking - chilly so I was walking faster than normal today, lol
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 20- treadmill 40 minutes - 2.3 miles
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 30- Leslie Sansone Walk away the pounds, 4 mile superchallenge.
    Day 31- Les Mills combat Power kata (it's 43 minutes long)
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 21- 50 minutes Gilad aerobics; + 10 minutes floor work.
  • GW4321
    GW4321 Posts: 523 Member
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    Day 45: Walking for 30 minutes.
    Day 46: Weight Lifting for 60 minutes.
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Day 18 - 35 minutes walking - chilly so I was walking faster than normal today, lol
    Day 19 - 80 minutes walking
    Day 20 - 35 minutes walking
  • ferret150
    ferret150 Posts: 75 Member
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    Day 14- 90 minutes walking
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
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    quiltlovinlisa wrote: »
    luvmy4sps wrote: »
    Starting over. :( Came down with a horrible cold/virus that made it impossible to work out on Tuesday and yesterday. Looking forward to starting again. Either today or tomorrow.

    Hope you're feeling better.

    Thanks! Finally feeling better! One of my kids was sick so I had a number of sleepless nights. Thing are finally coming together and I'm back at it!

  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 22- Walk 2.5 mi
    Day 23 - Best of Gilad 60 minutes
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 32- Leslie Sansone, walk away the pounds
    Day 33- Core de Force MMA Shred. Had an asthma attack 14 minutes in, took my inhaler and limped through the rest.
    Day 34- Leslie Sanone, about 34 minutes. My lungs are still puny from yesterday, so I'm calling it good.
  • GW4321
    GW4321 Posts: 523 Member
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    Day 47: Cardio and walking for a total of 50 minutes.
    Day 48: Strength training for 45 minutes.
    Day 49: Walked for 120 minutes.
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Forgot to log here a few days - didn't think I was that busy!!
    Day 21 - 60 minutes walking - ish
    Day 22 - 140 minutes walking
    Day 23 - 80 minutes walking
    Day 24 - 35 minutes walking
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    I plan on restarting my streak tomorrow. Life has been busy.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 35- Shoveled snow for 75 minutes
    Day 36- 3 mile Leslie Sansone I have a cold, will be taking it easier the next few days.
  • GW4321
    GW4321 Posts: 523 Member
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    Day 50: Strength Training for 50 minutes.
    Day 51: Strength Training and walking for 70 minutes.
    Day 52: Rest day. Walk for 30 minutes.
    Day 53: Full body workout/kettlebell/cardio for 90 minutes.
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
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    Starting over:
    Day 1 (1/20/17): Kettlebell session (Simple & Sinister)
    Day 2: Kettlebell session (Basics 5 - had to do a modified version since something pulled funny in my right knee)
    Day 3: Deadlift session + Kettlebells (double cleans, snatches and dead swings)
    Day 4: Kettlebell session (Simple & Sinister) + Kettlebell overhead press progression
    Day 5: Kettlebell session (Basics 1+2)
    Day 6: Foam rolling, 15 minutes yoga
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 27: 50 minutes low impact aerobics.
  • ferret150
    ferret150 Posts: 75 Member
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    Day 15 1/25/2017
    Walking 93 minutes

    Day 16 1/26/2017
    Walking 48 minutes

    Day 17 1/27/2017
    Walking 40 minutes
  • StepWise123
    StepWise123 Posts: 180 Member
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    Day 29 45 minutes treadmill
  • ferret150
    ferret150 Posts: 75 Member
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    Day 18 1/28/2016
    Walking 72 minutes

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