Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
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This isn't a PR because this is my first time trying this variation - Hatfield squats - 187.5 for 7. It seems like a good lift to over load. It hits the quads and almost mimics a leg press. It took a bit to get used to no hands on the SSB. Once I got over that, I liked it.
https://www.youtube.com/watch?v=B2ZNKudg-Zk
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Squats last night. I think I've got a big pr coming in March.
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@juliewatkin - those look fun! Love the lvd top. So excited they got ipf approval because it solves the what shirt to wear for three lift problem.0
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So this was my opener my last meet last summer. Last of five sets, and I'd be shooting myself in the foot to use it again this time.
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Just wanting to show that there are good days and bad days. First video was a week ago. Second video was this morning. Top single last week was 355 and top single this morning was 360. 360 moved hella fast!6
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Deadlift AMRAP- 250x10
Joker sets- 265x5, 280x5
Expected 280 set to be a heck of a lot more difficult.
Me like, when did I get this good at deadlifts??7 -
Struggling a little after too many days off. Backed my 1 x 20 done to 185. And I'm glad I did. Very crunchy but done!
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Snatches from my weightlifting meet this past Saturday at 60kg, 63kg and a meet PR at 65kg (143#).
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Keladelphia wrote: »Snatches from my weightlifting meet this past Saturday at 60kg, 63kg and a meet PR at 65kg (143#).
Very nice. Congratulations on the PR.1 -
_incogNEATo_ wrote: »@nakedraygun just wanted to say good luck at your meet this weekend. I think John Haack is going to be there (not competing though, I don't think).
Thanks Chris.! You saw my results on IG, I'll post them up here when the officials are posted.
Yep, saw John. He was hanging out. I didn't get a chance to small talk with him as I was refueling up for deadlifts.
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Keladelphia wrote: »Snatches from my weightlifting meet this past Saturday at 60kg, 63kg and a meet PR at 65kg (143#).
Nicely done Kelly Ann!0 -
Keladelphia wrote: »Snatches from my weightlifting meet this past Saturday at 60kg, 63kg and a meet PR at 65kg (143#).
All you oly lifters are so strong! I'm just hear like "dis my 1RM bench and dis chick is getting it over her head like it's nothing!" Amazing!1 -
5/3/1- C2W1, 5+ squats.
AMRAP today was 230 lbs x 11.
Video-
Joker sets with 245x5, 260x5 (rep PR), deads with 265x5x3.
Basically setting rep PRs every day at this point.
Workout felt awesome. Sometimes I struggle with squats/deads after deads/squats, old back injury has a lot to do with it. But today was great! Best deads after have ever felt!
Something like 9 weeks out and 4 lbs over weight class.7 -
maranarasauce93 wrote: »Keladelphia wrote: »Snatches from my weightlifting meet this past Saturday at 60kg, 63kg and a meet PR at 65kg (143#).
All you oly lifters are so strong! I'm just hear like "dis my 1RM bench and dis chick is getting it over her head like it's nothing!" Amazing!
@maranarasauce93 Haha Thanks! I always think the same thing about powerlifters though when I see some of the bench numbers women put up compared to my sad bench numbers
Thanks @juliewatkin and @nakedraygun!0 -
@TresaAswegan - great job! (you have a watcher in the background)
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@TresaAswegan - great job! (you have a watcher in the background)
Haha, I saw that and I made a meme I posted on my IG "TFW a girl just repped your max." lol
Always makes me laugh when someone is caught blatantly staring on video. I take it as a compliment. Either they think I have a nice butt or am really strong... or both4 -
TresaAswegan wrote: »@TresaAswegan - great job! (you have a watcher in the background)
Haha, I saw that and I made a meme I posted on my IG "TFW a girl just repped your max." lol
Always makes me laugh when someone is caught blatantly staring on video. I take it as a compliment. Either they think I have a nice butt or am really strong... or both
Both, of course!3 -
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Wednesday wrap up of 195 for 20. Feeling weak for sure but pressing on ward. I may need to drop to 2 x a week for recovery but I'll see soon enough tonight. For now I'm rolling the card loading train as hard as I can to get through this.
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