Shrink or Sink: Row the World Challenge, Full Boat
Replies
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Is it true today is a double day? Thats what a couple of the other teams are saying. Is that why theyre so far ahead? lol0
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Hello Everybody,
Look for a big change up in the next map update as 1700+ miles are being added to the Shrink or Sink!
Also, I apologize for my tardiness but there are burn awards to be handed out for week 2. Drum roll please.....
Big Burn of the Week:
Emmaleigh47 burned an outstanding 2100 calories in a single day!
Burner of the Week:
Samerah with an average daily burn of 754 calories.
Most Improved Burn:
FerrFerr raised her weekly burn total by 75% this week.0 -
I have not been able to find anything that says today is a double calorie day.0
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I have not been able to find anything that says today is a double calorie day.
*** Lizzy_Sunflower*** made a comment today on someone's status:doubles today triples again on saturday Thursday is drunken kidnapping day
Whatever that means.0 -
I have not been able to find anything that says today is a double calorie day.
*** Lizzy_Sunflower*** made a comment today on someone's status:doubles today triples again on saturday Thursday is drunken kidnapping day
Whatever that means.
Triples saturday eh? I have a 15 mile run on saturday! perrrrrfect!0 -
I have not been able to find anything that says today is a double calorie day.
*** Lizzy_Sunflower*** made a comment today on someone's status:doubles today triples again on saturday Thursday is drunken kidnapping day
Whatever that means.
Triples saturday eh? I have a 15 mile run on saturday! perrrrrfect!
LeeKetty1176 burned 1023 calories doing 205 minutes of cardio exercises, including "Cleaning, light, moderate effort"
8 hours ago · Comment
nlsalvatore Great job! Triple that up!
8 hours ago
SarahWrittenThin today is double day I thought? I keep seeing people talking about triple day?
8 hours ago
TheNewLK HOLY HELL!!!! And its doubles day!!! WOOT!!!!
8 hours ago
LeeKetty1176 Defo double day.. Only doing triple days at weekends to keep peoples focus
8 hours ago
♥Love♥Muffin♥ excellent job Lee! hell with Battle Ship Gray!
8 hours ago
pammbroo Great job! Didn't know it was double day....gotta get back in the loop!
8 hours ago
fatlass70 truly great burn for double day - nice work RAWWWWWWWWRRR
5 hours ago
Who makes these days? lol. And LeeKetty1176 is the main person doing the map right?0 -
7/3 : 1773
7/4 : 1026
7/5 : 427
7/6 : 641
7/7 : 281
7/8 : 664 x2 = 1328
7/10 : 1762
7/11 : 715
7/13 : 260
7/16 : 438 x 3 = 1,314
7/18 : 413
7/19 : 2230 -
07/15 300 calories (walking at work on the hour)
07/16 2861 x 3 = 8583 (11 mile hill run)
07/17 Rest Day
07/18 Rest Day
07/19 1050 x2 = 21000 -
Sounds like its a double, so im reposting just in case
7/3 : 1773
7/4 : 1026
7/5 : 427
7/6 : 641
7/7 : 281
7/8 : 664 x2 = 1328
7/10 : 1762
7/11 : 715
7/13 : 260
7/16 : 438 x 3 = 1,314
7/18 : 413
7/19 : 223 x 2 = 4460 -
Fri: 7/15/2011 - 538
Sat: 7/16/2011 - 465 (x 3 = 1395 for triple Sat)
Sun: 7/17/2011 - 119
Mon: 7/18/2011 - 140
Tue: 7/19/2011 - 0 (sorry guys.. health stuff this week :-()
Wed: 7/20/2011 -
Thur: 7/21/2011 -
Fri: 7/22/2011 -
WEEK: 12620 -
I guess I should make today count then. The last of my 2 children goes to bed soon and then I'm off for a walk/run and I suppose I can aim to get a short workout video in as well.0
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7/1 - 484
7/3 - 660
7/4 - 0
7/5 - 0
7/6 - 312 calories
7/7 - 470 calories
7/8 - 901 calories x 2 = 1802
7/9 - 603 calories
7/10 - 454
7/11 - 528
7/12 - 521x 2 = 1042
7/13 - 305
7/14 - 593
7/15 - 0
7/16 - 400 x 3 = 1200
7/17 - 236
7/18 - 0
7/19 - 577 x 2 = 11540 -
LeeKetty1176 Defo double day.. Only doing triple days at weekends to keep peoples focus
8 hours ago
♥Love♥Muffin♥ excellent job Lee! hell with Battle Ship Gray!
8 hours ago
pammbroo Great job! Didn't know it was double day....gotta get back in the loop!
8 hours ago
fatlass70 truly great burn for double day - nice work RAWWWWWWWWRRR
5 hours ago
Who makes these days? lol. And LeeKetty1176 is the main person doing the map right?
Wish I had known it was a double yesterday, then I wouldn't have taken a rest day0 -
Ok team, I just got a message from LeeKetty1176
Yesterday was double
Thursday is kidnap and
Saturday is triple0 -
Sorry team... been on a little recovering hiatus... ready to start back tomorrow!
07/13: 770
07/14: 1,061
07/16: 239
07/17: 574
07/19: 3260 -
I will email lee, last week was tues double, thurs kidnapping, saturday triple, maybe they are keeping the same schedule for this week.0
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That reminds me last Thurday we kidnaped 1500 calories (30 miles) from WTF0
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7/19- 183 x 2 = 366
7/20- 6280 -
01/07 - 194 calories burned (walk)
03/07 - 632 calories burned
04/07 - 566 calories burned
05/07 - 479 (exercise) + 523 (2.5 mile walk) = 1002 calories burned
09/07 - 494 calories burned
10/07 - 353 calories burned
11/07 - 409 calories burned
12/07 - double day - So 700 x 2 = 1400 calories burned (Turbo Fire & 1 mile walk)
13/07 - 329 (ChaLean Extreme - Lean Circuit 1)
14/07 - 694 (Turbo Fire HIIT 15 & 45EZ)
16/07 - 750 (3 mile jog/walk) x 3 = 2250
17/07 - 562 (CLX Lean 2, Turbo Fire 30 & Stretch 10)
18/07 - 279 (CLX Get Lean Intervals)
19/07 - 170 (CLX Lean Circuit 3)0 -
7/1/11: 752
7/2/11: 730
7/3/11: 614
7/4/11: 417
7/5/11: 1,075
7/6/11: 615
7/7/11: 600
7/8/11: 764 X 2=1,528
7/9/11: 208 (rest day, walked around)
7/10/11: 928 (walked in the mall 60 min, 85 min on stairmaster, 10 min stretch)
7/11/11: 715 (stairmaster 80 min, 10 min stretch)
7/12/11: 615 X 2=1,230 (elliptical 75 min)
7/13/11: 670 (elliptical 90 min)
7/14/11: 530 (elliptical 70 min)
7/15/11: 1,097 (elliptical 120 min, power yoga 90 min)
7/16/11: 1,020 X 3= 3,060 (120 min running/jogging at 5.0 mph)
7/17/11: 350 (90 min power yoga)
7/18/11: 500 (60 min on elliptical)
7/19/11: 412 X 2 =824 (Walking, 2.5 mph, leisurely pace 120 min--major errands, shopping, galavanting around for 4 hours, but I only calculated 2 hours on MFP's estimations).
*******So what is kidnapping?********
Good to hear that we have "something" tomorrow and triples on Saturday, i need this motivation to keep going!0 -
7/19: 502 x 2 = 10040
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7/3 : 1773
7/4 : 1026
7/5 : 427
7/6 : 641
7/7 : 281
7/8 : 664 x2 = 1328
7/10 : 1762
7/11 : 715
7/13 : 260
7/16 : 438 x 3 = 1,314
7/18 : 413
7/19 : 223 x 2 = 446
7/20 : 3490 -
07/15 300 calories (walking at work on the hour)
07/16 2861 x 3 = 8583 (11 mile hill run)
07/17 Rest Day
07/18 Rest Day
07/19 1050 x2 = 2100
07/20 720 (Hip Hop Class)0 -
7/1/11: 752
7/2/11: 730
7/3/11: 614
7/4/11: 417
7/5/11: 1,075
7/6/11: 615
7/7/11: 600
7/8/11: 764 X 2=1,528
7/9/11: 208 (rest day, walked around)
7/10/11: 928 (walked in the mall 60 min, 85 min on stairmaster, 10 min stretch)
7/11/11: 715 (stairmaster 80 min, 10 min stretch)
7/12/11: 615 X 2=1,230 (elliptical 75 min)
7/13/11: 670 (elliptical 90 min)
7/14/11: 530 (elliptical 70 min)
7/15/11: 1,097 (elliptical 120 min, power yoga 90 min)
7/16/11: 1,020 X 3= 3,060 (120 min running/jogging at 5.0 mph)
7/17/11: 350 (90 min power yoga)
7/18/11: 500 (60 min on elliptical)
7/19/11: 412 X 2 =824 (Walking, 2.5 mph, leisurely pace 120 min)
7/20/11: 402 (elliptical 85 min, Walking, Walking, 2.5 mph, leisurely pace 30 min)0 -
That reminds me last Thurday we kidnaped 1500 calories (30 miles) from WTF
How?????0 -
GUESS WHAT.....?????
I've just checked the map....AND....
I think we're in the LEAD.... YAY.....!!!!
:bigsmile:0 -
Well, were not in the lead, but we made a HUGE jump! I checked yesterday and we were last, now were back in the mix lol. Wtg everyone :-)
Oh and captain, in case you didnt see . . . http://www.myfitnesspal.com/topics/show/295020-row-the-world-drunken-kidnap-day
:-)0 -
Well, were not in the lead, but we made a HUGE jump! I checked yesterday and we were last, now were back in the mix lol. Wtg everyone :-)
Oh and captain, in case you didnt see . . . http://www.myfitnesspal.com/topics/show/295020-row-the-world-drunken-kidnap-day
:-)
Maybe I don't understand the map....
which direction are we supposed to be going? Is it to the left, or is it following the black line (like a road)?
If it is to the left, then from what I see - we are the furthest out in front.
If it is following the line, then we're in the middle of everyone.0 -
Ok so strategy here ... who is having a rest day ... can you do a couple of sit ups so you burn like 5 or 10 calories. They cannot kidnap a zero ... I will be having a 1000 burn because its running day.0
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Ok so strategy here ... who is having a rest day ... can you do a couple of sit ups so you burn like 5 or 10 calories. They cannot kidnap a zero ... I will be having a 1000 burn because its running day.
I was planning to do a Turbo Fire session....0
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