Shrink or Sink: Row the World Challenge, Full Boat

marianne_s

ROW THE WORLD UPDATE


http://www.myfitnesspal.com/topics/show/286928-row-the-world-update

rgutie1

The Sunday challenge never happened.

The idea is that the boats would be paired with one another andmake bets.

I checked all day/night Saturday and Sunday morning and no information was ever sent around.

I have checked with other captains and indeed that event was not completed for anyone.

I apologize to everyone who reorganized their workout schedule around it,

muth3rluvx2

I apologize my, me maties...

I'm sick today.

No burn for me. :-(

Samerah12

I apologize my, me maties...

I'm sick today.

No burn for me. :-(

awww feel better soon!!

buuuummer about the Sunday challenge! Oh well, it got me moving anyway, can't really complain. Today is going to be a long run but I'll log it late after its actually completed cuz I'm taking a new route, not sure what the burnage will be.

marianne_s

01/07 - 194 calories burned (walk)
03/07 - 632 calories burned
04/07 - 566 calories burned
05/07 - 479 (exercise) + 523 (2.5 mile walk) = 1002 calories burned
09/07 - 494 calories burned
10/07 - 353 calories burned
11/07 - 409 calories burned
12/07 - 700 calories burned (Turbo Fire & 1 mile walk)

rgutie1

Pretty sore but I am going to try and put some calories on the board

timeforme23

Sigh, after two days of pretty big burns, my body is refusing to give a third. I need to take a rest day. Sucks it was on a double burn day. Sorry to let you guys down

rgutie1

I was feeling pretty shot but I was able to force myself up on the eliptical for awhile so I managed a little over 550.

In better news Yeesabelly is on her way to pick me up at the gym, she went to the beach and swam laps for an hour and a half for over 1200 calories. Girl is part fish.

001971

7/12: 500 x 2= 1000

emmaleigh47

I apologize my, me maties...

I'm sick today.

No burn for me. :-(

Feel better soon - dont worry we understand!

emmaleigh47

Sigh, after two days of pretty big burns, my body is refusing to give a third. I need to take a rest day. Sucks it was on a double burn day. Sorry to let you guys down

Rest days are crucial too ... we get it, dont worry!

emmaleigh47

Ran 7.2 miles today for a burn of 1815 calories.
1815 x 2 = 3630 (right?)

timeforme23

Ran 7.2 miles today for a burn of 1815 calories.
1815 x 2 = 3630 (right?)

Youre awesome!!!

california_peach

Yesterday was 195 for me, a short walk...my rest day

Today, 295, a short run, but with hills.

Can't remember which day we are doubling, so I will leave that up to our captain.

Samerah12

7/12: 1857 X 2 = 3714 cals for double burnage. Consisted of a 14.5 mile run to This American Life and the Mountain Goats. Twas lovely!

Samerah12

Ran 7.2 miles today for a burn of 1815 calories.
1815 x 2 = 3630 (right?)

ha! We're twinsys with the cals today!

PrizePopple

10th - 454
11th - 528
12th - 521x 2 = 1402

I've PM'd you the other days rgutie1.

BeilaLin

7/1/11: 752
7/2/11: 730
7/3/11: 614
7/4/11: 417
7/5/11: 1,075
7/6/11: 615
7/7/11: 600
7/8/11: 764 X 2=1528
7/9/11: 208 (rest day, walked around)
7/10/11: 928 (walked in the mall 60 min, 85 min on stairmaster, 10 min stretch)
7/11/11: 715 (stairmaster 80 min, 10 min stretch)
7/12/11: 615 (elliptical 75 min)

my3doxiesandme

7/12 696 (mowed the yard) x 2 = 1392

BeilaLin

***CORRECTION TO 7/12/11*** (i was so tired last night, i didn't realize it was a double day, even though i posted a comment about it earlier yesterday :-/ )

7/1/11: 752
7/2/11: 730
7/3/11: 614
7/4/11: 417
7/5/11: 1,075
7/6/11: 615
7/7/11: 600
7/8/11: 764 X 2=1,528
7/9/11: 208 (rest day, walked around)
7/10/11: 928 (walked in the mall 60 min, 85 min on stairmaster, 10 min stretch)
7/11/11: 715 (stairmaster 80 min, 10 min stretch)
7/12/11: 615 X 2=1,230 (elliptical 75 min)

Samerah12

Woo! Looks like we had a great double day! Great job everybody!

7/13: 205 cals

Samerah12

We have about 500 miles that are waiting to be added. Lee was not on tonight so we have not been updated. No one has dropped out but as I put in my last message there are a couple people who I have some missing days for.

Other boats seem to have moved but we have not... unless I'm imagining it.

muth3rluvx2

I hope tomorrow's our triple day.. I'm still not feeling 100%.

Still on very heavy on base items today - especially bread. Not good for the diet **sighs**

I think I'll be able to do my class tomorrow night. Good lord I hope so!

marianne_s

01/07 - 194 calories burned (walk)
03/07 - 632 calories burned
04/07 - 566 calories burned
05/07 - 479 (exercise) + 523 (2.5 mile walk) = 1002 calories burned
09/07 - 494 calories burned
10/07 - 353 calories burned
11/07 - 409 calories burned
12/07 - double day - So 700 x 2 = 1400 calories burned (Turbo Fire & 1 mile walk)
13/07 - 329 (ChaLean Extreme)

Chickabittie

7/13- 487 cals
Turbo Fire 45 EZ. (NOT!)

timeforme23

7/13 - 260

Ill be back tomorrow! Im always out of sync the day after a rest day. Does that happen to anyone else?

emmaleigh47

7/13 - 260

Ill be back tomorrow! Im always out of sync the day after a rest day. Does that happen to anyone else?

No, except that after a rest day I would like to take another ... hehe. My routine is so strict so treasure those rest days!

My burn for today is 860 calories at Hip Hop Dance class ...

PrizePopple

305 today doing a 2 mile "walk". The fact that "running" is listed as like a 10 minute mile I may never run according to MFP! :noway:

BeilaLin

7/1/11: 752
7/2/11: 730
7/3/11: 614
7/4/11: 417
7/5/11: 1,075
7/6/11: 615
7/7/11: 600
7/8/11: 764 X 2=1,528
7/9/11: 208 (rest day, walked around)
7/10/11: 928 (walked in the mall 60 min, 85 min on stairmaster, 10 min stretch)
7/11/11: 715 (stairmaster 80 min, 10 min stretch)
7/12/11: 615 X 2=1,230 (elliptical 75 min)
7/13/11: 670 (elliptical 90 min)

rgutie1

Check out the map update

http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0&ll=49.876938,-5.350342&spn=2.063771,4.938354