February Fitness Challenges
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Feb 1: Done
Feb 2: Done
Feb 3: Done
Feb 4: Zip
Feb 5: Done
Feb 6: Done
Feb 7: Done
Feb 8: Done
Feb 9: Rest Day
Feb 10: Did some, but not enough for me to count it.
Feb 11: Zip
Feb 12: Zip
Feb 13: Done
Feb 14: Done
Feb 15: Done
Feb 16: Done
Feb 17: Done
Feb 18: Zip
Feb 19: Zip2 -
Day 20 done.4
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Thanks ladyreva78.i just found the bridge, and thanks for all the encouraging words.
Day 20 is fixing to be done.3 -
30min Calisthenics
-1x 30 sit-ups
-1x 1:00/side Side plank
-1x 30 Russian Twist 10lb DB
-1x 30 Bicycle Crunch
-1x 30 Crunch
-2x 2:00 Elbow Plank
-1x 30 4ct Mountain Climbers
-1x 30 4ct Jumping Jacks
-1x 30 Supermans
-1x 30/side Heel Touches
-1x 30 Burpees
-3x 30 Push-ups
-4x 10 Chin-ups
Feb 1: Done
Feb 2: Done
Feb 3: Done
Feb 4: Zip
Feb 5: Done
Feb 6: Done
Feb 7: Done
Feb 8: Done
Feb 9: Rest Day
Feb 10: Did some, but not enough for me to count it.
Feb 11: Zip
Feb 12: Zip
Feb 13: Done
Feb 14: Done
Feb 15: Done
Feb 16: Done
Feb 17: Done
Feb 18: Zip
Feb 19: Zip
Feb 20: Done4 -
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Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed ✅
Day 5: Rest day
Day 6: completed ✅ (Doubled the side crunches by mistake)
Day 7: Oops(forgot to do my challenge)completed ✅
Day 8: Oops(forgot to do my challenge)
Day 9: completed days 8 & 9 ✅
Day 10:completed ✅
Day 11: completed ✅
Day 12: rest
Day 13: completed ✅
Day 14: completed ✅
Day 15: completed ✅
Day 16: completed ✅
Day 17: completed ✅(Oh those mountain climbers are kicking my butt)
Day 18: completed ✅
Day 19: rest day
Day 20: completed ✅
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
Day 26:
Day 27:
Day 28:5 -
19 done4
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Day 21 of love handles, fab abs and take challenge ✔
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Day 21 done4
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-1x 30 sit-ups
-1x 1:00/side Side plank
-1x 30 Russian Twist 10lb DB
-1x 30 Bicycle Crunch
-1x 30 Crunch
-1x 2:00 Elbow Plank
-1x 30 4ct Mountain Climbers
-1x 30 4ct Jumping Jacks
-1x 30 Supermans
-1x 30/side Windmills
-3x 30 Push-ups
-4x 10 Chin-ups
Feb 1: Done
Feb 2: Done
Feb 3: Done
Feb 4: Zip
Feb 5: Done
Feb 6: Done
Feb 7: Done
Feb 8: Done
Feb 9: Rest Day
Feb 10: Did some, but not enough for me to count it.
Feb 11: Zip
Feb 12: Zip
Feb 13: Done
Feb 14: Done
Feb 15: Done
Feb 16: Done
Feb 17: Done
Feb 18: Zip
Feb 19: Zip
Feb 20: Done
Feb 21: Done3 -
Day 22 of love handles, fab abs and rake ✔
Happiest Hump Day Guys!3 -
Days 21 & 22 complete3
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Spent yesterday in the hospital. The rest of my week will be very light. Know I'm here, rooting for all of you! I'll be back on track next week.
YOU ALL ARE AWESOME! Keep up the amazing work!
3 -
MiamiSeoul wrote: »Spent yesterday in the hospital. The rest of my week will be very light. Know I'm here, rooting for all of you! I'll be back on track next week.
YOU ALL ARE AWESOME! Keep up the amazing work!
Oh gosh this is not good :-( Hope you're doing ok!!!
So motivating as always @MiamiSeoul
Take care!
4 -
-1x 30 sit-ups
-1x 1:00/side Side plank
-1x 30 Russian Twist 10lb DB
-1x 30 Bicycle Crunch
-1x 30 Crunch
-2x 2:00 Elbow Plank
-1x 30 4ct Mountain Climbers
-1x 30 4ct Jumping Jacks
-1x 30 Supermans
-1x 30/side Windmills
-1x 30 Burpees
-3x 30 Push-ups
-4x 10 Chin-ups
10min Yoga (Sun Salutations)
Feb 1: Done
Feb 2: Done
Feb 3: Done
Feb 4: Zip
Feb 5: Done
Feb 6: Done
Feb 7: Done
Feb 8: Done
Feb 9: Rest Day
Feb 10: Did some, but not enough for me to count it.
Feb 11: Zip
Feb 12: Zip
Feb 13: Done
Feb 14: Done
Feb 15: Done
Feb 16: Done
Feb 17: Done
Feb 18: Zip
Feb 19: Zip
Feb 20: Done
Feb 21: Done
Feb 22: Done3 -
MiamiSeoul wrote: »Spent yesterday in the hospital. The rest of my week will be very light. Know I'm here, rooting for all of you! I'll be back on track next week.
YOU ALL ARE AWESOME! Keep up the amazing work!
Not cool!! Looking forward to having you back soon3 -
GrandmaJackie wrote: »Fabulous Ab Challenge
Day 1 completed ✅
Day 2 completed ✅
Day 3 completed ✅
Day 4 completed ✅
Day 5 rest
Day 6 completed ✅
Day 7 completed ✅
Day 8 completed ✅
Day 9 completed ✅
Day 10 rest
Day 11 completed ✅
Day 12 completed ✅
Day 13 completed ✅
Day 14 completed ✅
Day 15 rest
Day 16 completed ✅
Day 17 completed ✅
Day 18 completed ✅
Day 19 completed ✅
Day 20 rest
Day 21 completed ✅
Day 22 completed ✅
Day 23
Day 24
Day 25 rest
5 -
Day 22 dne4
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Goooooood Morning guys!!!
Day 23 of fab abs, love handles and rake challenge done :-D
Also, sneaky sneaky love handles has changed into 3 sets - totally missed this yesterday so had to catch up.4 -
You ladies are awesome!4
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