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My 30 Day Shred Results!
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Wow! Congratulations! You did awesome!
I did the shred for one day then I had to take a break. Good for you for pushing through the pain!0 -
You have had amazing results. Congrats!0
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Wow! for ANY 30 day program you definitely have amazing results!! in another 30 days you will be ripped (even more!) Congrats on your success!!0
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What an inspiration. You look amazing!
The difference really shows. Your excellent dedication paid off.0 -
Wow! I got this yesterday, and I wasn't sure... But, WOW! You've inspired me, and I'm proud of you. Thanks!0
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Wow!!!
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omg those results are really really amazing!0
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Hello All - I didn't read every single post in response to this topic but I figured what better place to ask the question...
First of all - WOW.... You made an amazing transformation in 30 days!!! Because of your results here are my questions...
1. What is a 30 Day Shred?
2. I'm interested in joining a group of people on the MFP Website that are in challenges... where would I find one to join?
Again, congrats on your hard work girl... I'm very proud of you!!!
Thanks for any and all responses!
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Hello All - I didn't read every single post in response to this topic but I figured what better place to ask the question...
First of all - WOW.... You made an amazing transformation in 30 days!!! Because of your results here are my questions...
1. What is a 30 Day Shred?
2. I'm interested in joining a group of people on the MFP Website that are in challenges... where would I find one to join?
Again, congrats on your hard work girl... I'm very proud of you!!!
Thanks for any and all responses!
Ok so I normally "Google" items before asking questions... Oops - So I found a Jillian Michaels DVD called 30 Day Shred. I assume this is what you did?! 0 -
Wow, that's INCREDIBLE!0
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I love my 30 Day Shred workout video. Got it on Amazon for $8, and it's worth my weight in gold. I love that the workouts are only 20 minutes. P90X was much too time consuming. 30DS is the perfect workout for me.0
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I don't often talk in acronyms but OMG!
Good work. The difference is amazing!0 -
awesome results.
makes me want to start it *and* finish it.0 -
awesome job!0
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WOW I can hardly believe there was only 30 days in between these pics... you look AMAZING!0
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My tummy looks like your before (a little bigger) but i can never get beyond day 11!0
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Wow great job! Makes me want to do the 30 DS again!0
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WOWEEEE!!!!!!
Amazing results!!!
You have just inspired me - i have messed around with the shred only managing about 3 days total. I go on holiday in one week and I dont care i am going to start tomorrow and take the dvd with me. My man has said he will shred with me - we will be weating loads as are going to spain!!!! ha ha ha - i can just see us now - but can go a run in to the pool once we are done!
Fab!
xxxxx0 -
You look absolutely fantastic!! I'm about to do lvl 1 day 3 of the Shred...I just hope I have results like yours! 0
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I am so ordering this soon.. awesome job!0
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Awesome job!! 0
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Reading this just gave me the OOMPH to want to start 30DS tomorrow!!! Your look amazing!!!0
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That's amazing!! What a difference!0
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you give me some hope...I am currently on day 26 out of 30, without a break, and I am UP 2lbs!!! My eating has been great and I have been faithful with completing this program! I sure hope my before and after pics and measurements show what hard work I have done! CONGRATS!!0
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Thank you all so much for your replies!
It's been almost 2 months since these were taken and I've lost another 5.5 lbs. Right now I'm running a 5K three times a week, doing Ripped in 30 twice a week, and 6 Week 6 Pack once a week.
My routine has slowed a lot, but I'm still loosing and still loving my new body! I'm only 2 lbs away from my pre-pregnancy weight (my eldest is 6.5!).
I'm so happy to have inspired some of you!! These Success Stories have given me so much motivation as well!0 -
awesome job! it makes me want to start my 30 shred tonight!0
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thats just amazing results..0
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I just finished my day 6 on level 1 and this is the push I need to continue. Its definitely a kick in the rear end to get things moving. Your results are amazing!0
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What a difference! You look wonderful!0
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AMAZING results. Way to go! I just started 30day shred last night. It felt great!0
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