Why Aspartame Isn't Scary

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  • dfwesq
    dfwesq Posts: 592 Member
    edited April 2017
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    kace_kay wrote: »
    Diet sodas may be tied to stroke, dementia risk.

    http://www.cnn.com/2017/04/20/health/diet-sodas-stroke-dementia-study/
    You might want to have a look at this discussion on that article.
    http://community.myfitnesspal.com/en/discussion/10545803/todays-news-on-diet-soda-pop

    Summarizing: diet sodas correlate with obesity and lack of exercise, which also correlates with dementia and stroke.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Something really is off for me, why do I need this new thing to use when I have sugar ?

    You may not. But someone like a diabetic might have a lit of uses for it. The same way that I don't have any use for decaf coffee but they still sell it in stores. Different people find different things useful. Would you deny them that just because you don't choose to use it?
  • psuLemon
    psuLemon Posts: 38,389 MFP Moderator
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    Is sugar now back of the cupboard? Iv noticed these new sugars are a lot more expensive, for tiny amounts of the stuff.

    I keep three kinds of sugar plus honey, molasses, and maple syrup in my pantry. I also enjoy my diet soda with aspartame as an afternoon snack. Why do you feel that having more options is a bad thing?

    Pretty much the same for me. I enjoy the taste of Diet Mt. Dew and used it to cut out 700 calories from regular Mt. Dew. I do it because its the only caffeinated beverage I will drink and it increases compliance.

    In my house, I have honey, maple syrup, white sugar, brown sugar and truvia... And they all serve their purpose for a variety of dishes I make.