30DS start date 7/25/11 - Who's in?
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I got the DVD yesterday, so I am ready to go! All I gotta do before I start is take my measurements.0
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I have been thinking about starting this ever since I joined MFP (all of 1 week ago, lol). I would like to finally commit to doing it - I have the DVD and the intention, now just need to actually do it!0
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I'm down. I have been doing it every once in a while but not everyday. Now I am going to stick to it!! With before and after pics and measurements Just a question to everyone.... What pound hand weights are you all using? I was using 5 pound and it kicked my butt! I am thinking about getting two and working my way up to 5....0
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I'll be using 3lb weights. I'm already used to them. Maybe I will work my way to 5pm weights.0
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Finally did Day 1 today, just finished, so I was tired from earlier exercise and because it was 11pm. Still, I got a great workout - wow, my shoulders are TIRED - but I had to modify some of the cardio b/c of tired legs from the elliptical. Does everyone wear shoes on their carpet for this? I didn't feel comfortable doing the jumping jacks without my shoes for some reason, I think I'm going to have to wear shoes next time.
I'm very proud of myself for finally breaking out the disc - many thanks for this group to increase my motivation to start! Good luck to everyone starting out!0 -
I would love to join y'all. I've been doing level 1 on and off for about two weeks but haven't been very consistent with it. This challenge may be just the thing I need to make me stick with the program. Feel free to add me.0
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Awesome! I am definitely in! I have had 30DS for a while with a hard time motivating myself but now I will do it! Yay, excited.0
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I'm in too! Am restarting 30 DS today. feel free to add me as a friend anyone!0
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Just finished day 1, level 1 of 30DS. Oh my goodness that was hard!
But I'm glad I did it. Just gotta keep up with it.0 -
If its not to late to join I would like to join. :x I have tried doing 30ds but give up after 15 mins. I want to try to finish level 1 but my lungs will not let me.0
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It's never too late to join! Just jump on in!0
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Did Ripped in 30 today. Oh man - that is killer. 30 Day Shred - it kicks my butt but I can follow along (Week 1 is harder than Week 2 for me though).
Ripped in 30... I literally had to stop to gasp for breath. O_o0 -
I am in ! Last time i tried to do 30ds I didn't even do more than 5 minutes, sad right??? I am going to challange myself to go through the whole 20 minutes and stick with it for 30 days.0
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I got my day 1 workout in early this morning. I'm a little sore but I know it will get easier with time.0
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I'm in. just did it. :-) xx0
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Hello everyone is this the 30 Day By Jillian I am new to MyFitnessPal. Thank you
Robby0 -
I just got it last week and it has sat there. I would love to join this group...so off the couch I go to get day 1 started. Please feel free to add me!0
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Just accomplished my first day of 30 day shred.. yay me! that was hard work, but i feel great!0
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I'm starting today too, Feel free to add me if anyone wants to .0
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I took a two day break this weekend, but jumped right back on this morning, so day 5 is completed ). I might still be sore, but let me tell you I am super happy my results!!!0
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