July 24 Hour Challenge
Replies
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thanks to the baby waking up at 5:30 i did day 3 level 3 of the 30DS AND day 2 level 1 of ripped in 30 AND 5mins of abs.
169 minutes to go!!!0 -
next time0
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July 16- 5.4 mile walk in park for 108 minutes
July 18- elliptical (3 miles) for 40 minutes. 20 minute walk (1 mile)
July 19-2.7 mile walk in the park for 50 minutes, 1mile walk for 20 min
July 20-30 min on elliptical for 2.14 miles and 1 mile walk for 20 min
July 21-20 minute mile,
July 24-140 minutes sodding and weeding backyard
Total Minutes since July 1=1182 minutes/258 minutes to go!0 -
So I have some back up time to log
but here is my up to date time0 -
In the home stretch I think I can do it!!!!
45 min ride during my break0 -
Almost done! See my signature for the updated minutes+percentage.
Thanks to 2hrs of swimming + walking! Woohoo!0 -
7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking
7/9-60 minutes tae bo, 30 minutes treadmill
7/10-none
7/11-61 minutes treadmill
7/12-45 minutes tae bo
7/13-60 minutes treadmill
7/14-90 minutes walking
7/15-75 minutes walking
7/16-50 minutes tae bo, 30 minutes washing dog
7/17-50 minutes tae bo, 90 minutes wii playground
7/18-70 minutes cleaning
7/19-none, hurt back
7/20-60 minutes, tae bo, 30 minutes treadmill
7/21-none
7/22-75 minutes tae bo/lite step aerobics
7/23-31 minutes treadmill
7/24-90 minutes tae bo/lite step aerobics, 30 minutes washing dog
7/25-none0 -
1312 / 1440 91%
07/25 - travel nothing
07/24 - 60 min walking and snorkeling
07/23 - 90 min walking Duval street
07/22 - 40 min walk to Southern most point Key West / 40 water aerobics = 80
07/21 - travel nothing
07/20 - 26 mins Zumba Cardio Party
07/19 - nothing
07/18 - 41 mins Zumba Cardio Party / 27 Walk dogs = 68
07/17 - NOTHING
07/16 - Nothing
07/15 - 65 zumba with the devil / 26 mins walking = 91
07/14 - 102 heavy yard work = 102
07/13 - 60 mins Zumba / 49 mins walking dogs = 109
07/12 - 43 heavy cleaning / 52 walking dogs = 95
07/11 - big fat nothing!
07/10 - 33 cleaning / 37 running / 34 walking = 104
07/09 - nothing
07/08 - 30 of running / 20 of walking = 50
07/07 - 28 of walking / 20 of arc trainer = 48
07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
07/05 - 143 jogging, then gardening
07/04 - nothing
07/03 - 63 walking dogs
07/02 - 60 construction work
07/01 - 43 agility w/dogs0 -
Decided to keep posting daily, since I changed the goal to 1860.
Sunday 7/24/2011
60 mins arc trainer
Tuesday 7/26/2011
60 mins crossfit
1579/18600 -
Another 50 minutes today!!0
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24 HOURS DONE!
Wow, didn't think I'd be able to do it. Feels good!0 -
Wednesday 7/27/2011
60 mins crossfit
1639/18600 -
You guys are all doing awesome! Looking forward to doing this challenge again in August!0
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Tonight's workout will make 1105/1440. If I push it the rest of the week, I may hit just under 1350. I really want to do this again, so I cam make it to 1440.
Getting there...0 -
44 min Ride, 15 minute on Arc Trainer, and 15 minutes of Weight lifting. 74 minutes total..0
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1372 / 1440 95%
07/27 - 60 min Zumba
07/25 - travel nothing
07/24 - 60 min walking and snorkeling
07/23 - 90 min walking Duval street
07/22 - 40 min walk to Southern most point Key West / 40 water aerobics = 80
07/21 - travel nothing
07/20 - 26 mins Zumba Cardio Party
07/19 - nothing
07/18 - 41 mins Zumba Cardio Party / 27 Walk dogs = 68
07/17 - NOTHING
07/16 - Nothing
07/15 - 65 zumba with the devil / 26 mins walking = 91
07/14 - 102 heavy yard work = 102
07/13 - 60 mins Zumba / 49 mins walking dogs = 109
07/12 - 43 heavy cleaning / 52 walking dogs = 95
07/11 - big fat nothing!
07/10 - 33 cleaning / 37 running / 34 walking = 104
07/09 - nothing
07/08 - 30 of running / 20 of walking = 50
07/07 - 28 of walking / 20 of arc trainer = 48
07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
07/05 - 143 jogging, then gardening
07/04 - nothing
07/03 - 63 walking dogs
07/02 - 60 construction work
07/01 - 43 agility w/dogs0 -
Thursday 7/28/2011
60 mins (30 mins speed walking + 20 mins 30DS + 10 mins cleaning house)
1699/18600 -
i'm 20 minutes past goal! i've got 3 or 4 days left of the 30DS and i've started ripped in 30 as well.0
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Added another 60 mins of heavy yard work tonight total to date 1432 and only 8 minutes to go!0
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I made it, I MADE IT!!! Yay me! 36 mins of walking this morning and I'm @ 1492
I'm starting August now, I'll send the link.0 -
http://www.myfitnesspal.com/topics/show/303180-august-24-hour-challenge
August is up! Start on Monday everyone.0 -
Friday 7/29/2011
75 mins [ 45 mins crossfit + 20 mins 30DS (L3D2) + 10 mins cleaning ]
1774/1860
wanna bust this goal tomorrow with an hour crossfit plus 30DS and some walking, so I can have an off day on sunday!0 -
1270/1440. Will update ticker Monday.0
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7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking
7/9-60 minutes tae bo, 30 minutes treadmill
7/10-none
7/11-61 minutes treadmill
7/12-45 minutes tae bo
7/13-60 minutes treadmill
7/14-90 minutes walking
7/15-75 minutes walking
7/16-50 minutes tae bo, 30 minutes washing dog
7/17-50 minutes tae bo, 90 minutes wii playground
7/18-70 minutes cleaning
7/19-none, hurt back
7/20-60 minutes, tae bo, 30 minutes treadmill
7/21-none
7/22-75 minutes tae bo/lite step aerobics
7/23-31 minutes treadmill
7/24-90 minutes tae bo/lite step aerobics, 30 minutes washing dog
7/25-none
7/26-30 minutes treadmill
7/27-31 minutes treadmill
7/28-60 minutes tae bo/lite step aerobics
7/29-31 minutes treadmill0 -
Saturday 7/30/2011
90 mins (60 mins crossfit + 30 mins walking)
1864/1860
31 hours done!!! tomorrow is a well deserved off day...congrats to everyone who worked hard, even if you didn't make your goal..keep pushing it till you reach your goals!!0 -
1335/1440. So close.0
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Congrats to all who made their goas (and then some)!!! Let's burn this up in August !!!!0
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July 25-70 min weeding yard and trimming hedges
July 26-50 min of sodding yard
July 27- 100 min sodding yard, 20 minute 1 mile walk
July 28- 120 min sodding yard
July 29- 120 min sodding yard
July 30-60 min painting cabinets and window frames
July 31 40 min sodding, 20 min 1mile walk
Total 1662 minutes. 222 over the goal!0
This discussion has been closed.
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