Foods with shocking high cals
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If you want a excellent tortilla that is low calorie, carb and high fiber I would recommend Ole Xtreme Wellness Tortilla. They are I think 10 inch and 50 calories, 11 dietary fiber, soft and taste excellent.35
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Tahini. I love the flavour, especially in Halva desserts, but it has an eye-watering 600 cals per 100g (or 170 cals per 1 oz).3
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Nuts in general. Not necessarily surprising but it's stupid12
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Any of the Iced Cappuccino / Frappuccino drinks that seem to be so popular7
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I was looking at a slice of carrot cake at the grocery, it was pretty small, maybe 1.5 inches thick at the top. It had 1300 calories.18
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Freddy's Steakburger mini brownie concrete - 880 calories! I'm not even sure how they do that!8
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If you want a excellent tortilla that is low calorie, carb and high fiber I would recommend Ole Xtreme Wellness Tortilla. They are I think 10 inch and 50 calories, 11 dietary fiber, soft and taste excellent.
Sigh.
Not in Canada from what I see.
Tortilla's I'm having are 180 cals and I'd love to try a lower cal version that tastes good.1 -
Granola! The brand I have is 220 calories for 1/2 a cup! I ended up adding 1/8 of a cup to my yogurt, still more calories than I would have liked.7
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Rice. Huge calories in a small amount of rice16
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TavistockToad wrote: »i'm not shocked by it, but peanut butter calories make me a little sad :laugh:
Same here. Oreos are another. Look at the serving size and the calories on the package. It'll flat out shock you. I wish they made a lower calorie version of them but they don't bother. How many of you remember sitting down to eat a third or even half a package of those things with milk in the evenings. My wife always liked chips/dip, I liked oreos and milk haha. No wonder I got so fat. Body by Oreo lol.26 -
Spliner1969 wrote: »TavistockToad wrote: »i'm not shocked by it, but peanut butter calories make me a little sad :laugh:
Same here. Oreos are another. Look at the serving size and the calories on the package. It'll flat out shock you. I wish they made a lower calorie version of them but they don't bother. How many of you remember sitting down to eat a third or even half a package of those things with milk in the evenings. My wife always liked chips/dip, I liked oreos and milk haha. No wonder I got so fat. Body by Oreo lol.
Man, I would stab somebody for a sleeve of Oreos and a giant glass of ice cold milk. That sounds SO good!9 -
Spliner1969 wrote: »TavistockToad wrote: »i'm not shocked by it, but peanut butter calories make me a little sad :laugh:
Same here. Oreos are another. Look at the serving size and the calories on the package. It'll flat out shock you. I wish they made a lower calorie version of them but they don't bother. How many of you remember sitting down to eat a third or even half a package of those things with milk in the evenings. My wife always liked chips/dip, I liked oreos and milk haha. No wonder I got so fat. Body by Oreo lol.
you can get oreo thins which are slightly less calorific? i have the tiramisu ones which are really nice and 32 cals each1 -
The bread I was eating before my diet was 120 calories a slice! Now I eat Weight Watchers bread at 50 calories a slice. They're much smaller slices but it improves the bread to peanut butter ratio.5
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I still remember the day when my husband looked up the calories on his beloved McGriddle. It's almost a Big Mac... Guess he shouldn't have been shocked.3
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Everything.19
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Nuts, cheese, tortillas, preserves, bread, rice, whole milk, ricotta ( more cheese! duh!). Th list goes on and on. Sigh. No wonder i spent my life in various degrees of being fat.6
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cherilee0831 wrote: »Chick-Fil-A sauces are very high in calories for such a little packet!
Yes, 140 calories per tiny little packet. I nearly cried.3 -
Tacklewasher wrote: »If you want a excellent tortilla that is low calorie, carb and high fiber I would recommend Ole Xtreme Wellness Tortilla. They are I think 10 inch and 50 calories, 11 dietary fiber, soft and taste excellent.
Sigh.
Not in Canada from what I see.
Tortilla's I'm having are 180 cals and I'd love to try a lower cal version that tastes good.
I'm not low carb but I go shop at their stores for La Tortilla Factory tortillas and they're amazing. I buy the smaller ones for tacos @ 70 cals (we count the fibre as calories so they're the same as the 45cal US ones) I get it at Low Carb Grocery; they also have large ones for 110 cals but 10g protein and tons of fibre3 -
Gummy candies like Swedish Fish, Sour Patch Kids, Twizzlers, etc. I want them sometimes now, but every time I check the calorie count it's just not worth it to me given how small a reasonable serving would be.5
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Detritus_1965 wrote: »Tortillas
^^This. It's sad how many tortilla chips you actually get for 150calories. ugh. Peanut butter and cereal sucks too. I can't buy either anymore.1
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