June Fitness Challenges

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Replies

  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    Butt Lift Challenge

    Day 1: completed ✔
    Day 2: completed ✔
    Day 3: completed ✔
    Day 4: completed ✔
    Day 5: completed ✔
    Day 6: completed ✔
    Day 7: completed ✔
    Day 8: completed ✔
    Day 9: completed ✔
    Day 10: completed ✔
    Day 11: completed ✔
    Day 12: completed ✔
  • stella7x7
    stella7x7 Posts: 2,813 Member
    Since last week,I've either been busy, having to take a break or forgot to record. Done mostly walking and some of the exersizes.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    stella7x7 wrote: »
    Since last week,I've either been busy, having to take a break or forgot to record. Done mostly walking and some of the exersizes.


    Come on Stella, I need your inspiration! Jump back in, your body will thank you later <3

  • krea4
    krea4 Posts: 1,823 Member
    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:Waist Trainer, 20 x bridge & 50s plank ✅
    Day 8:Waist Trainer, 20 x bridge ✅
    Day 9:Waist Trainer, 20 x bridge & 55s plank ✅
    Day 10: Rest aka way too busy and forgot
    Day 11:Waist Trainer, 20 x bridge & 55s plank ✅
  • GrandmaJackie
    GrandmaJackie Posts: 36,917 Member
    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14
    Day 15
    Day 16
    Day 17
    Day 18
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 13 butt lift/plank done. No other significant exercise today, unless you count grocery shopping and kitchen time. Might take a walk when it cools off outside, but I've been PMS'ing all week and just feel yucky. The challenge is getting harder, but that's the point. Let's push ourselves and get this done!
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 14 butt lift/plank complete! Don't really see a change yet, but I usually avoid looking at my behind. Suppose my hubby may have a different opinion? Two weeks isn't a long time, butt (ha ha) it has to be helping. Every little bit!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

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  • stella7x7
    stella7x7 Posts: 2,813 Member
    I've been having pain in my left leg.possibly a strained muscle or tendentious. Supposed to be resting it, but still walking several small walks, and stretches Even so not feelin g well today. So doing some walking. May do some arms and legs. Keep up your good work.have a great day
  • Minion72
    Minion72 Posts: 270 Member
    Day 16 done
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    stella7x7 wrote: »
    I've been having pain in my left leg.possibly a strained muscle or tendentious. Supposed to be resting it, but still walking several small walks, and stretches Even so not feelin g well today. So doing some walking. May do some arms and legs. Keep up your good work.have a great day
    @stella7x7 hope you get healed soon. Don't push too hard and end up doing more damage or prolonging your injury. Keep up your positivity...you are an inspiration to many. :)
  • SheilaCali
    SheilaCali Posts: 737 Member
    Days 15+16 butt lift/plank done. Thanks Miami for the inspo to keep going! We're over the 1/2 way mark now! :p
  • am_change
    am_change Posts: 1,010 Member
    Recurring back problem struck again. Aaaaaagh! Over and out for June sorry.

    Keep up the great job everyone.
    If your body is healthy enough for you to do this...do it! :)
  • krea4
    krea4 Posts: 1,823 Member
    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:Waist Trainer, 20 x bridge & 50s plank ✅
    Day 8:Waist Trainer, 20 x bridge ✅
    Day 9:Waist Trainer, 20 x bridge & 55s plank ✅
    Day 10: Rest aka way too busy and forgot
    Day 11:Waist Trainer, 20 x bridge & 55s plank ✅

    Been really busy the last few days so I'm a bit behind
    Day 12:Waist Trainer, 20 x bridge & 30s plank ✅
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 16 butt lift/plank done. I held the plank in one try! I was amazed. I'm starting another challenge tomorrow to add on. I'm not ready for the Killer workout yet, but it's gonna get tough by the end. Keep it up, folks!
  • GrandmaJackie
    GrandmaJackie Posts: 36,917 Member
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14: Butt Lift / Waist Trainer ✅
    Day 15: Butt Lift / Waist Trainer ✅
    Day 16: Butt Lift / Waist Trainer ✅
    Day 17
    Day 18
    Day 19
    Day 20
    Day 21
    Day 22
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 17 butt lift/plank done. Had to cut the plank in two- ha ha, but still added up to 80 seconds. Now on to my other crazy challenge...
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    am_change wrote: »
    Recurring back problem struck again. Aaaaaagh! Over and out for June sorry.

    Keep up the great job everyone.
    If your body is healthy enough for you to do this...do it! :)


    Feel better!!!
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    Butt Lift Challenge

    Day 1: completed ✔
    Day 2: completed ✔
    Day 3: completed ✔
    Day 4: completed ✔
    Day 5: completed ✔
    Day 6: completed ✔
    Day 7: completed ✔
    Day 8: completed ✔
    Day 9: completed ✔
    Day 10: completed ✔
    Day 11: completed ✔
    Day 12: completed ✔
    Day 13: completed ✔
    Day 14: completed ✔
    Day 15: completed ✔
    Day 16: completed ✔
    Day 17: completed ✔
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 18: butt lift/plank done I don't feel any stronger, but I know it all helps. Besides, I need to rev up my metabolism to burn off the 1/2 donut I had an hour ago.
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 19 butt lift/plank done- whew, that plank had to be split up again. I rest in a downward dog, then reposition. Still counts, as far as I'm concerned. Yeah to all that are "kicking" their butts and sticking to it. Almost 2/3 done with the month. Summer's almost here...where did spring go?
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 20 done- butt lift/plank rest day. I think I might do the balance challenge in July- those pistol squats look ridiculously hard though! Slow and steady wins the race, right?
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    @SheilaCali you are doing awesome. Keep fighting through it. I have been having a hard time trying to get motivated back into doing these challenges because I've been slacking overall. I hope to get back at them come July. Keep up the great work!!
  • SheilaCali
    SheilaCali Posts: 737 Member
    lbenson2006, I feel ya. I feel like I'm slacking, but I've been working out harder and harder this year until my body quit on me 2 weeks ago. An extra TOM this month did it, and my back has been weak these weeks. It's as if the rug's been pulled out- ouch! I'm glad I started the challenge, as otherwise I might not be doing much of any structured exercise. The most structure I have in my life right now is eating dessert everyday. Not the best, but I did start another challenge 4 days ago that has me doing pushups and other goodies. Just gonna coast for a while and enjoy the view... B)
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 21 butt lift/plank done. Wow, just 9 days left. Let's finish strong people!
  • krea4
    krea4 Posts: 1,823 Member
    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:Waist Trainer, 20 x bridge & 50s plank ✅
    Day 8:Waist Trainer, 20 x bridge ✅
    Day 9:Waist Trainer, 20 x bridge & 55s plank ✅
    Day 10: Rest aka way too busy and forgot
    Day 11:Waist Trainer, 20 x bridge & 55s plank
    Day 12:Waist Trainer, 20 x bridge & 30s plank ✅
    Day 13:Waist Trainer, 20 x bridge ✅
    Day 14:Waist Trainer, 20 x bridge ✅
    Day 15:Waist Trainer, 20 x bridge ✅
    Day 16:Waist Trainer, 20 x bridge ✅
    Day 17:Waist Trainer, 20 x bridge✅
    Day 18:Waist Trainer, 20 x bridge & 30s plank✅
  • GrandmaJackie
    GrandmaJackie Posts: 36,917 Member
    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14: Butt Lift / Waist Trainer ✅
    Day 15: Butt Lift / Waist Trainer ✅
    Day 16: Butt Lift / Waist Trainer ✅
    Day 17: Butt Lift / Waist Trainer ✅
    Day 18: Butt Lift / Waist Trainer ✅
    Day 19: Butt Lift / Waist Trainer ✅
    Day 20: Butt Lift / Waist Trainer ✅
    Day 21: Butt Lift / Waist Trainer ✅
    Day 22 Rest
    Day 23
    Day 24
    Day 25
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 22 butt lift/plank done. Winding down the month, let's get it finished!
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 23 butt lift/plank complete. Just one more week and we're done! :p
  • SheilaCali
    SheilaCali Posts: 737 Member
    Yeah, Day 24 butt lift/plank done. I got the plank done with one small break. Not bad. Keep strong!
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