June Fitness Challenges

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  • GrandmaJackie
    GrandmaJackie Posts: 36,272 Member
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    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
  • GrandmaJackie
    GrandmaJackie Posts: 36,272 Member
    edited June 2017
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    :)
  • krea4
    krea4 Posts: 1,814 Member
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    Nearly had another 'rest' day but pushed through it and got it done!

    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:
    Day 8:
    Day 9:
    Day 10:
  • SheilaCali
    SheilaCali Posts: 737 Member
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    krea4 wrote: »
    Nearly had another 'rest' day but pushed through it and got it done!

    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:
    Day 8:
    Day 9:
    Day 10:

    Proud of you Kathy (right?)! They don't call it a challenge for nothing.... >:)
  • SheilaCali
    SheilaCali Posts: 737 Member
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    MiamiSeoul, you're going to catch up to me soon! I'm at a new low today (135.5), but you're closing in! I've been doing this as long as you and have only lost 10, so you'll pass me by in the fall. Let's get to our goals by Christmas! That would be such a special present to ourselves and the people we love. B)
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Oh yeah, by the way Day 9 done (butt/plank).
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    SheilaCali wrote: »
    MiamiSeoul, you're going to catch up to me soon! I'm at a new low today (135.5), but you're closing in! I've been doing this as long as you and have only lost 10, so you'll pass me by in the fall. Let's get to our goals by Christmas! That would be such a special present to ourselves and the people we love. B)


    Sounds like a great plan! Let's do this <3

  • krea4
    krea4 Posts: 1,814 Member
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    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:Waist Trainer, 20 x bridge & 50s plank ✅
    Day 8:
    Day 9:
    Day 10:

    Thanks Sheila. Nearly right on the name ...It's Kath. I've had a hell of a week and there is no end in sight.
    NSV = no stress eating today o:)
  • SheilaCali
    SheilaCali Posts: 737 Member
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    I saw you said Kath in your intro- Kath it is! Sorry your week sucked. Take a deep breath, then another....Great job with the NSV and doing your reps. Too much of our lives are spent in defense mode- not too much we can control. Hope you can find things to be thankful for during those crappy times. The fact that you can hold a plank is one....
  • krea4
    krea4 Posts: 1,814 Member
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    SheilaCali wrote: »
    I saw you said Kath in your intro- Kath it is! Sorry your week sucked. Take a deep breath, then another....Great job with the NSV and doing your reps. Too much of our lives are spent in defense mode- not too much we can control. Hope you can find things to be thankful for during those crappy times. The fact that you can hold a plank is one....

    Thanks Sheila
    The reps are actually feeling easier so that another positive :)
  • Minion72
    Minion72 Posts: 270 Member
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    Day9 done
    Day 10 having a rest day
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
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    Butt Lift Challenge

    Day 1: completed ✔
    Day 2: completed ✔
    Day 3: completed ✔
    Day 4: completed ✔
    Day 5: completed ✔
    Day 6: completed ✔
    Day 7: completed ✔
    Day 8: completed ✔
    Day 9: completed ✔
    Day 10: completed ✔
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 10 butt lift/extra plank on a rest day: done! One third of the way done! :)
  • krea4
    krea4 Posts: 1,814 Member
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    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:Waist Trainer, 20 x bridge & 50s plank ✅
    Day 8:Waist Trainer, 20 x bridge ✅
    Day 9:Waist Trainer, 20 x bridge & 55s plank ✅
    Day 10:
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 11 butt lift/plank done. The only "real" exercise I had today. My back has been weak this past week, and I think it's hormonal- YAY! I thought it was just me (ha ha) being a wuss. I know it's TMI, but my TOM just got over last week, and it feels like it's upon me again. Ah, the joys of getting older. At least I'm getting wiser (I think). Let's do this week well!
  • GrandmaJackie
    GrandmaJackie Posts: 36,272 Member
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    MiamiSeoul, honey, your doing a fabulous job!!!!!!! Your such an inspiration, girlfriend :):)
  • GrandmaJackie
    GrandmaJackie Posts: 36,272 Member
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    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12
    Day 13
    Day 14
    Day 15
    Day 16
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 12 butt lift/plank done- whew, those one minute planks are craaazy! Great job everybody and we're almost 1/2 way done!
  • krea4
    krea4 Posts: 1,814 Member
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    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:Waist Trainer, 20 x bridge & 50s plank ✅
    Day 8:Waist Trainer, 20 x bridge ✅
    Day 9:Waist Trainer, 20 x bridge & 55s plank ✅
    Day 10: Rest aka way too busy and fotgot

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