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Why am I still in excellent shape after I eating junk?

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Replies

  • Posts: 9,812 Member
    This was my experience on vacation a few years ago. I really indulged and ate and drank everything for a week...I didn't hit the gym either. I had huge breakfasts, big lunches and dinners, wine, fruity cocktails, I would have cookies and crepes and waffles with whipped cream everyday and by the end I looked fantastic I actually took some killer progress photos. Maybe it was the carb loading filling out the muscles? Haha I have no idea.. you look great though so I wouldn't worry about it too much, maybe you didn't eat as much as you thought, maybe you were more active and had more energy with all the food, etc.
  • Posts: 239 Member
    WinoGelato wrote: »

    This was my reaction as well. Binge Eating Disorder is not a joke, it is clinically recognized eating disorder and the OP's flippant comments around the vacation indulgence indicates that she doesn't actually understand that this is a serious disease that has devastating consequences for those who suffer from it.

    It's NOT a joke. I loose self control before I go to bed. Your assuming I'm not serious. I'm 100% serious. Before I went to bed last night I ate a steak, peanut butter cookies, sweet potatoe fries and multigrain chips. That was AFTER I ate all my nessesary meals. It's been so bad that I used to try drinking tons of water to avoid the feeling. But then I have to go pee all night so it's not comfortable.
  • Posts: 239 Member
    Immediately after giving birth I was up to 12 huge cupcakes a day (not normal sized cupcakes, they were giant). So yes, I have BED, I have always had it, as a kid my father would make jokes about it going in and out of me immediately, as a little kid I would go to buffets and have 8 FULL SIZED plates. But I'm not referring to normal food having effect on the body, only sugary foods.
  • Posts: 239 Member

    I was going to ask this. No way you stay that lean with binging every day unless you purge

    No. I don't.
  • Posts: 8,736 Member
    Immediately after giving birth I was up to 12 huge cupcakes a day (not normal sized cupcakes, they were giant). So yes, I have BED, I have always had it, as a kid my father would make jokes about it going in and out of me immediately, as a little kid I would go to buffets and have 8 FULL SIZED plates. But I'm not referring to normal food having effect on the body, only sugary foods.

    Overeating the same amount of calories of sugary foods has the same effect weight wisr of overeating "normal" food.
  • Posts: 239 Member
    WinoGelato wrote: »
    Concerning thread is concerning.

    Your looking for concern. There is no concern. Just looking for advice on if it's possible to maintain a healthy body with a diet heavy in sugars. If your concerned it's only you... I'm very happy with my diet :)
  • Posts: 239 Member

    Overeating the same amount of calories of sugary foods has the same effect weight wisr of overeating "normal" food.

    Did not know this. Been going to Chinese buffet frequently. Is it possible to need many more calories than the average person?
  • Posts: 8,736 Member

    That's sad.

    http://community.myfitnesspal.com/en/discussion/comment/39961885#Comment_39961885
  • Posts: 7,814 Member

    COOKIES is very relevant. Cookies are always relevant.

    You know, I was gonna tell you stop bragging :p but....this is very on point. :)
This discussion has been closed.