TEAM FLAB TO FAB Forum 2 (Closed Group)

Welcome! Welcome! Welcome! Thank you for being a part of this team...OUR team! Speaking of which...here is TEAM FLAB TO FAB:

msmonique0919 monkeyhugger heatherlee33 Flodanna shananagins2468 kapeluza fitmommy2012 FL_Nettie cindy0716 AnaBananaChan cutelashawn OnlyGodCan
vemaddox ivygirl328 misskeke86 emswanson MoonChild_69 tarabear88
kristy0123 CarmenSox lcoulter23

And our honorary member: PrettyPrPro


While the challenge officially begins Monday, August 1st, here are some things that I need from you by Sunday:

1) Initial/Starting Weight (I will be sure to keep this confidential so INBOX it please)

2) A realistic goal for August (if you would like to inbox it that's okay but let me know if you wish for it to be kept confidential)

3) Take Measurements (you do NOT have to submit these numbers, but keep them in case the scale does not reflect progress, inches usually do so it will keep you motivated)

4) Challenge Ideas: Please inbox me ideas for cardio challenges, distance challenges, food challenges or strength challenges) If you are not sure about what I mean, I will explain later, but for those who do, have at it!

5) Please reach out to your teammates: Even if you are friends with them only for the month of August, we need to communicate, encourage, motivate and ACT. We need to share what's working for us and what's not...and since we are a team, we need to be available for each other as we can be. So, please take the time to send requests.


While I may be the captain, this is OUR team. So if you have any suggestions or comments throughout the month, please contact me via inbox. Our logo should be finished soon.

Much Love,


Ms. Monique


TEAM FLAB TO FAB: "Saying goodbye to fat rolls and plateaus and hello to meeting our goals!"

We can do it...We will do it...Consider it done!