JUST GIVE ME 10 DAYS | Round 11

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  • Slimpossible007
    Slimpossible007 Posts: 16,271 Member
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    @shnookie70 its so frustrating isn't it! .. but I will keep plugging away.
    @cyranda63 yes I have been close for a while now, water is one place I really fail, so TY for the reminder, I will get on the water right now!
  • krishnahari84
    krishnahari84 Posts: 61 Member
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    R10 SW 211
    R11 SW 209
    R11 GW 207

    7/22 209.9
    7/23 209.6
    7/24 210.6 going in the wrong direction ☹️
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  • tishawj
    tishawj Posts: 542 Member
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    K!! Let's go at this again for 10 days!!

    SW 182.4 - in March
    GW 150 - will reassess when I get there but at this point I think I'll maintain there for a while and work on my fitness progress.

    7/21 - 156.4 - coming in from round 10
    I would like to get below 155 in Round 11. I should be starting to slow things down as I get closer to my target. Daily weigh ins will definitely help to keep me in check and not stress the minor ups and downs as I get closer to where I plan to maintain for a while.


    Day / Weight / Comments

    7/22 - 155.4 - this is about where I was hoping to get at the end of last round...but I'll take it as a starting point for this one!!!
    7/23 - 156.0 - tough work out yesterday, muscles are recuperating.

    7/24 - 156.4 - ate at a deficit all weekend...worked out hard. Sore shoulder this morning and my rings are crazy tight so I'm water puffy. Re-hydrate and get those muscles repaired so I can see my progress on the scale.

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  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    nikki062181 wrote: »
    ...
    7/23 186.2 I denied myself pizza and instead made a quesadilla. Yes, it was still carbs AND bread, but since it's a tortilla, it was less. :) I even made a low carb dessert, and it was awesome! First time in a month and a half that I allowed myself something sweet, but I did it the right way. :)

    7/24 186 ✔ I was really hungry yesterday, and I felt that way pretty much the entire day. It was so hard not to go and scrounge around in the fridge for more and more food or even to have a late night snack. I hope this weight holds. It was my goal for this challenge, and I'm now back to my premarital weight. :)

    Maybe you could try switching up what you eat so you are not so hungry? Feeling hungry and denying things to yourself makes it harder to stick to it. You don't have to eliminate carbs or bread to lose weight. Just fit them in.

  • julieager75
    julieager75 Posts: 61 Member
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    I would like to join, I usually weigh in once in the morning to try to keep myself on track. I'm in physical therapy right now, so kind of limited on activity.

    Highest weight 253.7
    Current weight 246.6
    Goal weight for R11 245
    Ultimate goal weight 195

    Day / Weight / Comments
    7/22
    7/23 247.2 - walked playing disk golf
    7/24 246.6
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    Julie
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
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    Round 3 - 140.6
    Round 4 - 142.6
    Round 5 - 141.4
    Round 6 - 143.6
    Round 7 - 140.6
    Round 8 - 139.4
    Round 9 - 141.8
    Round 10 - 138.8

    Age 47
    5'6"
    Ultimate goal 128

    7/22 - 138.6
    7/23 - 139.2
    7/24 - 140.2 The weekend caught up with me
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  • everher
    everher Posts: 909 Member
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    End of Round 10: 163.0
    Goal for Round 11: 161.0

    7/22: 162.8 - right direction.
    7/23: 163.4 - weekends have been hard this month.
    7/24: 163.2 - under calories, but not enough water or sleep. TOM is also here.
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  • ehseeker
    ehseeker Posts: 515 Member
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    I'm back for another round. It's so nice to come here and share success and frustration. I appreciate all of you and this journey we're on.
    Started March 162.2
    Finished round 10 on 7/21 at 144.6
    Planning to lose 1.5 next 10 days. I'm adjusting my goal for the next 10 days. Figuring my age, metabolism, etc, losing 1.5# in 10 days means a daily calorie deficit of 500 calories which equals 1# a week.

    Day / Weight / Comments
    7/21 144.6
    7/22 143.8 Doin' the whoosh!, and drank lots of lemon water to counteract very salty bacon. 50 on ellip. Happy about the drop.
    7/23 143.6 sore throat, hard to exercise, hard to eat

    7/24 143.2 Mpt taking credit as I'm pretty sure it's a result of being sick Mostly laying around. But getting better.
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  • sheilajean58
    sheilajean58 Posts: 263 Member
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    R9 SW 108.4
    R10 SW 108.5
    R11 SW 107.7
    Goal Weight for these 10 days: 107.4

    7/22 107.8
    7/23 108.9 oops, yes a response to more Calories than this body is use to (2000 vs 1500-1700)
    7/24 108.1 <1500 Calories - recovering.

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