24 Hours of Exercise per Month Challenge - AUGUST 2017
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Just finished up JULY with 50 hrs. Welcome to the new peeps, again theres no need to ask to join or anything. If your here and tracking, YOUR IN! Starts tomorrow! SMASH ON MY FRIENDS!!!7
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estherdragonbat wrote: »In! As a beast... gonna meet or beat my (tbd) July total!
Total determined! I'm trying to equal or surpass 79 hours! (And tomorrow being a religious fast day, I don't think I'll be doing much more than the 20 minutes of walking to and from synagogue...)2 -
I'm in. Total for 1st month trying was 16.7 hours. I'm going to set goal for August as 18 hours and hope for more!1
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Not looking to surpass July in August but would like to come close to if not do better than last August:
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I'm in... my goal for this month is 24 hours!1
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1 hr cardio
Total 1 hr2 -
August 1 Stationary bike 25 mins, Mowing 40 mins
Total 1 hr. , 5 mins
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1st: 15 mins Elliptical, 30 mins P90x Core synergistics, 28 mins Hip Hop abs
Total hrs: 1 hr 13 mins2 -
I'm slow out of the gate this time, because today was a fast day on the Jewish calendar and we're talking total fast, not even water allowed. So under those conditions?
20 minutes walking (to and from synagogue).
August total: 20 minutes
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50 mins walking
Total 50 mins2 -
77 minutes walking2
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24+ hours exercise in August
1st: 30min Weights, 20min Heavy bag.
TOTAL: 50 minutes
July: 26 hours 2 minutes
June: 36 hours 38 minutes2 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
Back again for August! Despite the fact that it is still winter ... I hope to get something relatively close to last year's 54 hours of exercise.
Let's get started!
August 1 - 4.7 km (55 min) walking + 12 flights of stairs (9 min)
August 2 - 5.4 km (65 min) walking + 20 flights of stairs (16 min)
2017 Monthly August
Walking Distance (km): 10.1
Walking Time (min): 126.3
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Stairs Climbed Number: 32.0
Stairs Climbed Time (min): 25.6
Totals
Total Distance (km): 10.1
Total Distance (miles): 6.3
Total Time (min): 151.9
Total Time (hr): 2:31:513 -
In again!
Gunning for 24 hrs.
1st-16 min walk
2nd-59 min cardio split between walking and elliptical
Total : 1hr 15 min3 -
So far so good!
8/1 50 mins
8/2 50 mins3 -
warm day. 50 min with the dog and another 20 just because!
August total: 1 hr and 10 min2 -
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24+ hours exercise in August
1st: 30min Weights, 20min Heavy bag.
2nd: 32min Weights, 71min Walk (4miles)
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TOTAL: 2 hours 33 minutes
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July: 26 hours 2 minutes
June: 36 hours 38 minutes2 -
1 hr + 1 hr grappling
2 hrs2
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