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24 Hours of Exercise per Month Challenge - AUGUST 2017

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Replies

  • Ready365
    Ready365 Posts: 88 Member
    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins
    August 3 Yardwork 40 mins
    August 4 Yardwork 65 mins, Stationary bike 55 mins
    August 5 Stationary bike 20 mins
    August 6 Zero mins
    August 7 Yardwork 120 mins
    August 8 Stationary bike 25 mins
    August 9 Battle with the weeds, Yard and porch clean up 160 mins
    August 10 Mowing 60 mins

    Total 10 hrs 35 mins



  • JDMac82
    JDMac82 Posts: 3,192 Member
    13 hrs 20 mins + 30 mins grappling

    13 hrs 50 mins total
  • anneshields001
    anneshields001 Posts: 1,092 Member
    August total 8hr and 28 min
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    Totally slacking this month.

    1st-16 min walk
    2nd-59 min cardio split between walking and elliptical
    5th- 70 min
    6th 30 min elliptical
    7th 17 min walk
    11th 15 min walk

    Total : 3hr 27 min
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,988 Member
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest Lazy day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking 7+miles, 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    ************************************
    :star:TOTAL: 17 hours 13 minutes :star:
    ************************************


    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Today: Walking 2 hours 30 minutes.
    August total: 29 hours, 59 minutes.
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    August 9: Rest
    August 10: 20 mins strength
    August 11: 40 mins strength
    August total: 4 hrs 50 mins
    Gonna take a walk later.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    13 hrs 50 mins + 70 mins lifting

    15 hrs
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    August 10th- 50 minutes walking, 30 minutes step aerobics, 12 minutes assorted strength training

    August total: 14 hours 47 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    48 mins Taebo

    Total hrs: 8 hrs 58 mins
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    edited August 2017
    8/2 - 80 minutes - misc., swimming, mowing
    8/4 - 53 minutes - misc.
    8/5 - 35 minutes - walking
    8/6 - 14 minutes - misc.
    8/7 - 45 minutes - walking & misc.
    8/8 - 41 minutes
    8/9 - 18 minutes - walking
    8/10 - 26 minutes
    8/11 - 31 minutes

    Total for August - 343 minutes
    Left to Goal - 737 minutes

    Total 343 5.7167 31.76%
    Goal 1080
    Remaining 737 12.2833
  • Aarjono
    Aarjono Posts: 228 Member
    38min walk misc 8/1
    76min weight lifting 8/2

    97min weight lifting 8/4
    16min run 1.25 miles8/5
    75min walk 3miles 8/6
    85min weight lifting 8/7
    25min run 1.3 miles 8/8

    22min run 1.3 miles 8/10
    47min weights 8/11

    8:01 total
  • Rellifox
    Rellifox Posts: 35 Member
    edited August 2017
    Week 1 -5 Hours 23 mins :smile:

    Aug 8 - 0 :(
    Aug 9 - 1 hour Gardening
    Aug 10 - 0 :(
    Aug 11 - 1 hour 10 mins Gardening

    Total 7 Hours 33mins :smile:
  • andysport1
    andysport1 Posts: 592 Member
    I walk between 10-20,000 steps per day, plus I do lots of gardening so I won't count either.
    1 august =0
    2 august = 75 mins run
    3 august = 45 min swim
    4 august = 90 min run
    5 august =0
    6 august = 135 min bike + 60 min swim
    7 august = 75 min run
    8 august = 60 min yogalates
    9 august = 60 min swim + 60 yogalates
    10 august = 45 min swim + 60 run
    11 august = 60 min run +120 min MTB
    Total = 15.45
  • JDMac82
    JDMac82 Posts: 3,192 Member
    15 hrs + 80 mins cardio

    16 hrs 20 mins total
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,988 Member
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest Lazy day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking 7+miles, 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    ************************************
    :star:TOTAL: 17 hours 13 minutes :star:
    ************************************


    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Today: Walking 2 hours 32 minutes
    August Total: 32 hours, 31 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    68 mins walking

    Total hrs: 10 hrs 6 mins
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    Today 40 mins kettlebell workout plus running errands all day
    August total 5 hrs 30 mins
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    So, I have to take it a bit easier than normal currently because I just had dental surgery, so I'm sticking to less physically strenuous exercise that don't have any jarring of the mouth area.

    August 11th- rest day (surgery)
    August 12th- 40 minutes walking, 5 minutes strength training

    August total: 15 hours 17 minutes
  • ILove2Craft
    ILove2Craft Posts: 8 Member
    Although today is the 13 of August, my goal will be 24 hrs (gym and walking)
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Halfway to 50hrs:

    s27eoxrlqftk.png
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,988 Member
    edited August 2017
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking 7+miles, 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    ************************************
    :star:TOTAL: 17 hours 13 minutes :star:
    ************************************

    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes

  • Rellifox
    Rellifox Posts: 35 Member
    Week 1 -5 Hours 23 mins :smile:

    Aug 8 - 0 :(
    Aug 9 - 1 hour Gardening
    Aug 10 - 0 :(
    Aug 11 - 1 hour 10 mins Gardening
    Aug 12 - 0 :(
    Aug 13 - 1 hour Walking


    Total 7 hour 33mins :smile:
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Today: Walking: 1 hour 50 minutes
    Warmup and cooldown: 13 minutes
    Strength Training: 51 minutes

    Total: 2 hours, 54 minutes
    August Total: 35 hours, 25 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    22 mins walking

    Total hrs: 10 hrs 28 mins
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    1st-16 min walk
    2nd-59 min cardio split between walking and elliptical
    5th- 70 min
    6th 30 min elliptical
    7th 17 min walk
    11th 15 min walk
    12th 11 min walk
    13th 33 min Lateral elliptical

    Total : 4hrs 11 min
  • Keisha1005
    Keisha1005 Posts: 253 Member
    44 mins P90x chest, shoulders and triceps

    Total hrs: 11 hrs 12 mins
  • ILove2Craft
    ILove2Craft Posts: 8 Member
    Aug 13: 48min Walking
    Aug 14: 1 hr 11 min Walking and Gym workout
    Total; 1 hr 59 min walking and gym workout
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Today: Walking 3 hours, 40 minutes
    August total: 39 hours, 5 minutes
This discussion has been closed.

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