LTL Challenge (Green) *Closed Group*
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Saturday:
Miles: 9.5
Water: 10
Calories: Under0 -
4 miles done, 11 glasses of water down, and 50 windshield wipers completed.0
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Hey guys.. just wanted to check in via your miles on saturday.. were these actual miles... or following the 20 minute rule that was posted on the general board? Let me know?? Either way.. GREAT JOB everyone!! i don't know about you.. but man were those wiper thingys HARD!!!0
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Hi GANG... today's challenge is
Sunday
Nutrition - Under Sodium
Exercise - 50 Woodchops (25 on each side) http://www.youtube.com/watch?v=xBG7tzX0aT0
Happy Sunday!!0 -
for sunday I biked 20 miles, walked one and I am exhausted.
I did not do woodchops and my sodium will be over
I am under calories for the day
Happy Sunday all0 -
for sunday I biked 20 miles, walked one and I am exhausted.
I did not do woodchops and my sodium will be over
I am under calories for the day
Happy Sunday all
Great job, I am so impress.0 -
Sunday
Miles: 2.30
Woodchops: completed
Sodium: Under
Happy Sunday to all you too!!!!0 -
Miles: 8
Calories: Under
Woodchops: Done
Mine are actual miles on a stationary bike.0 -
Only one mile walked today (it was my day to be cleaning). Woodchops done and under my sodium for the today.
Don't know about you ladies, but I am not looking for to the crunches tomorrow and I'm already dreading more of those wipers on Tuesday!i0 -
Sorry, forgot to add that I was under on sodium as well!0
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thanks, we are weekending at the beach in our motor-home and our bikes and feet are only way to get around. It is a beautiful spot, we even have an eagles nest about 100 feet away with some very noisy young eagles demanding to be fed constantly. There mom and dad are constantly flying back with eats for them. It's pretty funny because the babies are almost the same size as the parents. :laugh:
have a great Monday0 -
HI Gang... i did get the woodchops done.. but that's about it for me today... sodium was over i'm sure.. and i didn't get any walking in.. busy busy busy day... today will be better..:)0
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for sunday I biked 20 miles, walked one and I am exhausted.
I did not do woodchops and my sodium will be over
I am under calories for the day
Happy Sunday all
wowzer!!! GREAT job!!0 -
that was 20 as in twenty right?0
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Monday
Nutrition - Under Calories
Exercise - 50 crunches
I've done my 50 crunches. may my tummy is still feeling the wipers from the other day!!0 -
crunches... done..
calories.. under - although not my best food day... gotta do groceries tomorrow..
Miles - 2 miles0 -
crunches... done..
calories.. under - although not my best food day... gotta do groceries tomorrow..
Miles - 2 miles
You are not alone... I went to T.G.I friday, I don't think I did that bad, I ate an 830 calorie meal. I am unsure that it was accurate, so I left about 70 calories just in case it was wrong.
Good luck!!0 -
Crunches -> Completed
Calories -> Under
Miles -> 3.670 -
Calories: Under
Crunches: Done
Miles: 9.50 -
Don't know if you have checked out the spreadsheet, but we are in the lead!!! Keep up the good work ladies!!!0
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Crunches complete.
Under calories.
I put in a 16 hour day at work, so no miles today
(Hopefully I get home at a decent time tomorrow to catch up to everyone else, but it's not looking promising)0 -
Monday:
walked 5 miles
50+ crunches
drank like a camel
and am under my calories0 -
:yawn:0
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where is the spread sheet?0
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that was 20 as in twenty right?
yes it was 20 as tracked on my cyclemeter0 -
https://spreadsheets.google.com/spreadsheet/ccc?key=0ArutZf2a6Ry5dEFsN0ZFOENrd3hjWEJJTHdUVkxxaHc&hl=en_US#gid=2 Check out the spreadsheet..0
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Good Morning Ladies..
As a reminder today's challenge is;
Tuesday
Nutrition - At LEAST 10 cups (8oz) of water
Exercise - 50 Windshield Wipers
If you all wouldn't mind messaging me with your totals... i think that's going to work best..
CHUG CHUG CHUG that water!!!
Happy Tuesday!!!0 -
HEY Ladies... I just realized that Barb was the only one who introduced herself... sorry gang.. i got caught up in getting organized... well trying to anyway..
My name is Hannah.. I am engaged (getting married in May in Mexico), and have a 10 month old son who keeps me busy when i'm not at work!!! I work at a desk all day, and when i come home.. I'm busy being a mom until he goes down for the night... My goal is to lose as much weight as possible before the wedding. It would probably help if i had a specific number? I'll have to think about that one. I have been overweight my entire life... and have been on a mission to lose weight for, what seems like forever. And now with a family.. it seems even harder. My plan is to get up in the morning and work out... and then squeeze some more after the wee one goes to bed.... to date.. getting my (_(_) outta bed @ 5am has proven to be quite a challenge!!!!! I'm hoping that these challenges.. and my friends on MFP will help hold me accountable so that I'm able to reach my goals!!!
So happy to have you all on my team!!! GO GREEN!0 -
Well, I am Carrie. I live in Indiana. I'm married (13 years) and have two beautiful daughters, 12 & 9. I'm an accountant and sit on my butt all day at work. I have started getting up earlier and riding my stationary bike for 30-35 minutes every morning. I have been overweight my entire life. I finally got fed up a couple of weeks ago when we took the kids to the amusement park. The only ride I could ride with my kids was the Tilt-A-Whirl because it doesn't have any belts or safety bars that lock down. I decided then that this is going to happen. I found MFP and after two weeks have already lost 6 pounds. I have a long way to go, but with this program and the friends I am making, I know it can be done!0
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biked 6
walked 2
windshields complete
under calories
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