TEAM-BLUE-lose-10lbs-in-August
blueillusion3
Posts: 151 Member
Since Tiffy is on a cruise I made this thread for Team Blue. GOOD LUCK everyone! It's August 1, time to start the challenge!!! Lets burn the extra 500 calories a day 
::good luck::
::good luck::
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Replies
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Thanks for starting this thread! Go team BLUE!!!0
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We can do this! LET'S GO TEAM BLUE!!!! :laugh:0
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YAY team blue!! lets do it!0
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Yay team blue! We can do this!0
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Super! Doing well so far today! One day at a time...0
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im totally in! lets do this team blue..just did a 55minute cardio workout by jillian michael..totally kicked butt!0
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I want to loose 15lbs in Aug, but I know it is a hefty goal, but if I put my mind to it, I think I can do it.
The trick, is to stay focused. Set your goal and stick to the plan. Just make sure every thing thats done is healthy.
I wish us all luck. Go TEAM BLUE!0 -
I am really gonna have to BRING IT tonight at the gym...........:ohwell:0
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As what Baypathgrad said.... I'm gonna BRING IT ON at the gym....
By attempting to do cardio---- Running and walking for 30 min to 60 min.... Hopefully I will be able to do so.... :happy: 0 -
I'm assuming this is the challenge that a bunch of my friends are in where there's a weekly team challenge and then daily challenges for extra points. I also assume it's too late to join?0
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I am still working on the 500 extra calories burned, but I will make it. YAY TEAM BLUE!! Move it and lose it.
Chris0 -
I'm assuming this is the challenge that a bunch of my friends are in where there's a weekly team challenge and then daily challenges for extra points. I also assume it's too late to join?
Okay, I'm new to this challenge thing, but no, I don't think it's too late to join. I think it said this was an open deal...join any time. I don't know about the points stuff either ... just along for the ride I guess.. But the blue team has got this on in the bag!!! We are gonna bring it!!0 -
Am I right in thinking that I have to burn 500 per day... which is 3500 per week. Someone wrote 9000 calories! WTF!!!
I missed my gym today, but hoping to get on it tomorrow!!!
Go Team Blue!!! xxx0 -
No you are right it is 3500 per week because it is assumed that there is 3500 calories in one pound of fat. Go BLUE!0
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I'm assuming this is the challenge that a bunch of my friends are in where there's a weekly team challenge and then daily challenges for extra points. I also assume it's too late to join?
i'm not sure if it's the same challenge. message tiffypooh2u and she can add you to the blue team but she probably won't get back to you until next week since she's on vacation.
also, the original thread is below if you want to check it out:
http://www.myfitnesspal.com/topics/show/300914-lose-10lbs-in-august-challenge0 -
Just sent Tiffypooh2u -- A-H -- Team Blue a message!0
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490 at circuits tonight!! So just 10 to add!!! Gonna kick this months butt, am a teacher on holidays so gonna use all my energy on this0
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WTG caroltina!
I usually do Spinning in the morning, but couldn't get myself out of bed this morning.
One thing I am struggling with is meal ideas, getting bored of eating the same food
Bleugh! Any help wud be appreciated!?!?!? x x x x 0 -
Oh I am so excited for this thread! I need you girls!!
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On your marks....get set........ Go Blue!!0
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Team blue let's kill 'em!
So determined to get them 10 pounds0 -
Am I right in thinking that I have to burn 500 per day... which is 3500 per week. Someone wrote 9000 calories! WTF!!!
I missed my gym today, but hoping to get on it tomorrow!!!
Go Team Blue!!! xxx
I am the one that wrote 9000 calories (I burned 5500 last week, so to add another 3500 on top of that would be INSANE)...I think what I am going to do is look at other weeks and compare, because last week was a LOT for me to begin with...I don't think I could make 9,000 calories this week anyways!
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This is so exciting! What a great team we got going here!
I'm struggling already though with this 500 a day challenge. I started P90 on 7/26 and today was my first day off. I have no idea how many calories I actually burn either. LOTS of good sweating going on. I've ordered Polar FT4, but it won't be here til next week....
What to do? Any ideas?0 -
Over 600 calories burned today. It was day 1 for both C25K and 30DS. And I am TIRED!!! OMG! :yawn: 0
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This is so exciting! What a great team we got going here!
I'm struggling already though with this 500 a day challenge. I started P90 on 7/26 and today was my first day off. I have no idea how many calories I actually burn either. LOTS of good sweating going on. I've ordered Polar FT4, but it won't be here til next week....
What to do? Any ideas?
Is P90 circuit training? Like in 30DS?0 -
bump! Go Blue!0
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Go Team Blue!0
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Earned 300 exer. points this morning before I saw the challenge. Going out for a quick run to make up the difference! I don't want to let my team down :happy:
Bump0 -
My first session with a personal trainer tonight @ 6. So excited and nervous! Go Team Blue!!!!0
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go blue team! 500 calories burned!0
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