WOMEN AGES 50+ FOR SEPTEMBER 2017
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Did 1 segment of the Beach Body Sampler DVD, then the extremepump class (skipped holding my plank today). The plan for tomorrow is to do a Violet Zacki Weight Loss Cardio DVD.
janetr - a blood clot was the first thing I thought of too. Vince looked at my leg and it doesn't seem to be any different from the other leg. I do plan to go to the MD today and will bring it up to him. I guess I'm just not used to feeling this run down. It isn't like me at all. I'm the person who is on the go all the time. And I want this GONE
Meg - I have an appt with the doc today at 1:10
Well...I don't have a blood clot. The MD saw the lump and is going to treat it like cellulitis.
Have to run and get the antibiotic but wanted to let you all know that it isn't a blood clot
Michele in NC
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janetr7476 wrote: »
yeah, it moved down 5 lbs, just not believing it quite yet5 -
Tere in RVA: I've always been horse crazy and never owned one. Horse ownership is outside my budget and living circumstances. We live in a townhouse with a lovely view and no accommodations for a large animal. Lessons are a perfect compromise for me. Lately I've been riding a friend's horse for her. That would be Arrow, and I mention him from time to time. His owner has a sick husband and a lot of responsibilities so we're doing one another a favor when I ride Arrow. He gets exercise that she can't give him, and I get horse time. If this situation changes, I'd consider a partial lease somewhere. :flowerforyou:
Barbie: I'm happy that you're going to talk to your doctor about bone density. I wore yoga pants and a t-shirt for my test--no zippers or buttons. I'm waiting for my current test results. I'm hoping to find no losses. I take a medication for bone density, Alondrate 70 MG. This is a time-release version and I only have to take it once a week. I didn't want to put up with daily doses. You have to take it first thing, before even brushing your teeth, and you can't have anything else for at least 30 minutes while you sit upright. The regular version requires this regimen daily. I tried it and didn't like it. :noway: I can handle once a week.
Michele: I'm sure you've had your doctor appointment by now. I hope it went well and you got some positive results and any needed treatment. (((hugs)))
Yoga today was a delight. One of my fellow students is a Veterinary Technician and let me know that my riding instructor will be working in her vet's clinic a couple of days a week. This is my teacher's final year of training and working in an active practice is an important part of the program. My teacher is not going to be teaching for the foreseeable future because she is busy completing her own training so I'm on my own for now.
Katla in beautiful NW Oregon
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” Thomas A. Edison
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Do u ever get on the scale and u don’t believe it? I’m not changing my weight thing yet until I am consistently on that #
I have a rule that I must weigh the same amount three times in a row before I post it. I might weight every day but it's more likely every third or fourth day that I get around to weighing. So if I wait for three consecutive measures then I'm not disappointed when the next day I pop back up. Which is much too common for my liking.
I get my car back tomorrow. Very happy about that. A girl turned left into me two weeks ago and crunched my car. She claimed it was my fault but she got the ticket.... um, left turns always yield girlie. It's always sad when your car gets crunched, even a minor one like mine was (if you call $4500 damage minor, but the car shop said it was minor and a quick fix... new door, straighten a few sheet metal pieces, paint etc). Takes the "new" off of a vehicle, even if I've had it three years! lol
Still helping flood victims here in Houston. I think it's going to be a long long fall/winter/spring for some folks. Predictably the price of sheet rock is rather high right now.
Marcelyn
Back in humid Houston and missing the desert I left yesterday
(although not the bloody nose I always get in such dry climate)
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Happy Fall!
Becca6 -
HI LADIES. I HAVE FINALLY FOUND A MOMENT TO SIT DOWN AND WRITE. MY NAME IS PATRICE, I AM GLORIAS DAUGHTER. I WANTED TO THANK YOU ALL SO MUCH FOR THE KIND WORDS ABOUT MY MOM AND THE DONATIONS THAT WERE MADE. I KNEW MY MOM WAS AN AMAZING LADY, BUT I HAD ABSOLUTELY NO IDEA HOW MANY OTHER PEOPLE KNEW THAT AND LOVED HER. SO HERE I AM..ALSO ON A WEIGHT LOSS JOURNEY. I CAN'T WAIT TO GET TO KNOW YOU LIKE SHE DID. XOXO PATRICE19
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Yeaaaaaa Patrice~ You finally found us thank goodness girl thought you got lost... you are most welcome here and to have a lil bit of Gloria with us is just perfect...
would love to hear how the boys are doing.. and hoping our sweet Gloria had a wonderful celebration of her life..
Welcome dear friend welcome..
P.S. the closer it gets to moving time the grumpier he is getting ~ Oh well5 -
The boys are doing well. Getting settled into thier new home and schools. They lost so much. Not only my Mom, but we had to rehome thier dogs and birds. We will give them a goid life, but everything right now is still so raw. Hopefully time will heal.3
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Patrice- I'm glad that you are here. I communicated with your mom on here and messaging back and forth. I really enjoyed having her as a friend.
Mary from Arizona2 -
Patrice: Welcome!!! Stop by often for companionship and support. I agree with Allie. I miss your mom and having you here is a gift. :flowerforyou:1
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Patrice ~ You are so welcome to be here!1
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welcome Patrice1
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Just stopping in to say welcome to Patrice. We all knew and loved your mother and her spirit.1
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Welcome Patrice1
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Count me as part of the welcoming committee Patrice!
Uris in MA1 -
Well DH will have surgery on Thursday. Supposedly the doctor said he has a small hernia that may or may not be the problem with his extended stomach.....that he may have to see another stomach doctor. So I'm feeling a little shaky about it. I know DH is an Agent Orange Vet and they have had various stomach ailments. I am staying cool, call, collected, and supportive.
DJ: I am glad you didn't let anyone chase you away. I would have really missed you!
Tere in RVA.4 -
I got my bone density results. My lumbar spine has improved! I was hoping to hold my own, and I am very happy with this outcome.11
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Katla- fantastic news1
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Welcome Patrice! So happy you decided to join us here!
Lanette
SW WA State2
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